shadowboxingShadoboxingchinesenameistaijiquan.Itisoneofthechinesetraditionalmartialarts.Thebasicpracticeoftaijiquanconsistintheperformanceoftheseriesofmovements.ThepictureoftheTaiChiyangyinTaiChidiagramisablack-and-whitetwofishpatternconsistingofacircularpattern,commonlycalledYinYangfish.<<Thebookofchanges>>TheoriginoftaichiWudangStyle:AccordingtovariouspopularoraltraditionsTaijiquanwascreatedbyZhangSanfengatWudangmountainbutthereisnoevidenceinthewrittenhistoricalrecordstoconnectZhangSanfengtoTaijiquan.However,WudangstyleTaijiquanisbecomingmorewidespreadinmodernChina.ZhangSanfengChenWangtingChenjiagouMorereliablerecordsclaimthatTaijiquanhasitsorigininChenjiagouVillage,HenanProvince.Butitwasnotuntilthemid-17thcenturythatChenStyleTaijiquancameintobeing.Taichi24forms第一式起势Commencingform第二式左右野马分鬃ParttheWildHorse'sManeonBothSide第三式白鹤亮翅WhiteCraneSpreadsitsWings第四式左右搂膝拗步BrushKneeandTwistSteponBothSide第五式手挥琵琶PlayPipa第六式倒卷肱RepulseMonkey第七式左揽雀尾GrasptheBird'sTail第八式右揽雀尾GrasptheBird'sTail第九式单鞭SingleWhip第十式云手WaveHandsLikeClou0ds第十一式单鞭SingleWhip第十二式高探马HighPatonHorse第十三式右蹬脚KickwithRightHeel第十四式双峰贯耳StrikeOpponent'sEarswithBothFists第十五式转身左蹬脚TurnandKickwithLeftHeel第十六式左下独立式SnakeCreepsDowni第十七式右下独立式SnakeCreepsDown第十八式左右穿梭JadeLadyWeavesShuttles第十九式海底针NeedleatSeaBottom第二十式闪通臂FlashtheArm第二十一式转身搬拦捶Turn,DeflectDownward第二十二式如封似闭Appar0entCloseup第二十三式十字手CrossHands第二十四式收势ClosingFormGraspthebirdtail ThecharacteristicsofTaichi MovementslowlyNaturalbreathingPhysicalrelaxationUsetheirpoweronapointBreakthebalanceoftheenemyThebenefitsofTaijiquanThebenefitsofTaijiquancoversmanyaspectsofphysicalandmental,tokeepthephysicalandmentalhealth,preventionandcureallkindsofdiseaseisveryfavorable.Therefore,inherespecialremindneurasthenia,besidesshouldinsistonpatientswithnecessarytreatmentoutside,appropriatepracticetaijiquan,forneurastheniarecoverywillplayabigrole.ThedevelopmentofTaiChiKongfusportsperformance?TaichichuanpropertiesforfailureTherivalSouthKorea,Taijiquanhaslongcoveted,theyusedsomeofWenxianboxerpaidinvitationtotheopeningofapprentices,thepopularityspreadtaichi,andwithJinYong'snovels,"Dragon"influencespreadthroughthemediaTaijiquanfounderZhangSanFenghypothesis.ChiMasterLiaodongJeju,nowbelongstoKoreaJejuIsland.InternationalTaiChiTaiChibecomeaquintessenceofChineseculture.ManyforeignerslearnTaiChiinchina.
本文档为【太极拳英文介绍】，请使用软件OFFICE或WPS软件打开。作品中的文字与图均可以修改和编辑，
图片更改请在作品中右键图片并更换，文字修改请直接点击文字进行修改，也可以新增和删除文档中的内容。
该文档来自用户分享，如有侵权行为请发邮件ishare@vip.sina.com联系网站客服，我们会及时删除。
[版权声明] 本站所有资料为用户分享产生，若发现您的权利被侵害，请联系客服邮件isharekefu@iask.cn，我们尽快处理。
本作品所展示的图片、画像、字体、音乐的版权可能需版权方额外授权，请谨慎使用。
网站提供的党政主题相关内容(国旗、国徽、党徽..)目的在于配合国家政策宣传，仅限个人学习分享使用，禁止用于任何广告和商用目的。
浙公网安备 33021202002483