手机的危害英语演讲稿

手机的危害英语演讲稿Noonewillbesurprisedtolearnthattextingisnearlyuniversalamongyoungadultswithcellphonesso,um,allofthem?.Accordingtothedata,97percentofcellphoneusersunder30texteveryday.Oldstersarenotfarbehindthem:92percentofthe30to49settexteverydayand72percentofthe50to64agegroupdotoo.有手机的年轻人发发短信早已屡见不鲜了。呃，所有人都这样?数据统计显示，在30岁以下年龄段，97%手机用户每天发短信;年纪长点的也不甘落后：在30-49岁年龄段，有92%的人每天发短信;在50-64岁年龄段，72%的人也每天发短信。Andwhiletextingcanbeagreatwaytostayintouch,tomakeseamlessplansandtosharetheminorfrustrationsandcomediesofdailylifeinalmostrealtime,itsurehasadownside.Whatdowelosewhenwesettlefortheplugged-inandtuned-outlife?Readontolearnwhyitreallymightbetimetoputthephonedown--evenifit'sjustforanhouroranafternoonoraday.当然，发短信可以保持联络，敲定缜密计划，即时分享日常生活的'喜怒哀乐;可是发短信也有弊端。我们在满足于手机生活的同时究竟又失去了什么?请往下读，了解为何应该放下手机——哪怕只是一个小时、一个下午或一天时间。It'llhelpyousleepbettertonight使你今晚睡得更踏实Weallknowthatcellphoneuseduringtheweehourscanbedisruptivetooursleeppatterns,butit'salsotruethattextingduringthedaycouldharmourabilitytogetagoodnight'ssleep,accordingtoarecentstudyinthejournalPsychologyofPopularMediaCulture.众所周知，凌晨用手机会扰乱睡眠模式;其实，根据期刊《大众传媒文化心理学》的最新研究，白天发短信也会影响到晚上的睡眠质量。Inthestudy,researchersfollowedthestresslevels,textinghabitsandsleepoffirstyearcollegestudents.Theyfoundthatregardlessofstresslevels,themorepeopletextedduringthedaythepoorertheirsleepwas.在该项研究中，研究人员跟踪调查了大一学生的压力程度、发短信习惯以及睡眠状况结果表明，撇开压力不谈，人们白天发短信越频繁，睡眠质量也越差。Yourdividedattentioncouldkeepyoufromwhat'strulyimportant注意力分散，错失真正重要的东西We'renotjusttalkingaboutmissingspecialmoments--althoughsurely,textingduringtimespentwithlovedonescanpreventfullengagement.We'retalkingaboutpriorities.这里要讲的不是错失特殊时刻——当然，和爱人在一起时发短信会妨碍约会。这里强调的是优先次序。Yourpostureissuffering姿势不当，身体受累Textingcanactuallyharmyourwholebody.Peoplegetsofocusedonthesedevicesthattheyendupholdingtheirneckandupperbackinabnormalpositionsforalongperiodoftime;enoughthatotherpeoplecoinedthephrase‘textneck,'whichisessentiallyreferringtoposturalpain.发短信其实对全身都有危害。人们专心发短信时，脖子和上背容易长久保持不当姿势因此出现了所谓的“短信脖”一词，暗指因姿势不当而引发的疼痛。Wanttocounteracttheeffectofallthisstoopingandtexting?Bringyourphonetoeyelevelwhileyouuseitoractuallytrainingforyourendurancetextingwithback,neckandcorestrengtheningexercises.Oh,andgiveyourphonearest!想治好发短信时驼背哈腰造成的疼痛吗?那就在使用时把手机放到视线齐平的位置，或端正脖子及后背的姿势。还有，让手机消停一会儿吧!Wecan'tbelievewestillhavetosaythis,butitdisruptsyourdriving不得不再次强调：开车时发短信相当危险!Hopefullyyouknowbynowthatyoucan'ttextanddrivesinceit'sthelawandall,butanastounding80percentofcollege-ageddriversadmittoengaginginthisbehavior,despiteknowinghowdangerousitcanbe.希望你现在已经知道：法律规定，不可以边开车边发短信!尽管如此，仍有80%大学生年纪的人不顾个人安危，边开车边发短信。Youare23timesmorelikelytocrashifyou'retextingbehindthewheel,accordingtoafederalreport.Andcellphoneusewasassociatedwith18percentof"distraction"-relateddeaths.据美国一份联邦报告显示，开车时发短信，出车祸的几率要高上23倍。而且，因“分神”而造成的死亡，18%是手机惹的祸。Itmakesyoualessresponsiblepedestrian使你走路时磕磕碰碰Evenifyouaren'tdriving,yourtextingcouldbealiabilitytothepeoplearoundyou.AstudyintheBritishMedicalJournalfoundthatoneinthreepeoplearedistractedbymobiledeviceswhilewalkingandthattextingwasthemostdistractingofallthemobileactivities--includinglisteningtomusicandtalkingonthephone.哪怕你没在开车，发短信也会给身边人造成不便。《英国医学杂志》上一项研究发现1/3的人走路时会因使用移动设备而分心，其中，发短信远比听歌或煲电话等更容易引起分心。Theresearchersobservedmorethan1,000pedestriansduringrushhourinSeattleandrecordedtheirphonehabitsandsafetyprecautionsastheycrossedtrafficjunctions.Theyreportedthattextingpedestrianswerealmostfourtimesmorelikelytoignoretrafficlights,failtolookbothwaysatacrossandtocrossoutsideofthedemarcatedcrosswalk.在西雅图的高峰时段，研究人员观察了近1000名行人，记录下他们过马路时的电话习惯和安全防范 措施 《全国民用建筑工程设计技术措施》规划•建筑•景观全国民用建筑工程设计技术措施》规划•建筑•景观软件质量保证措施下载工地伤害及预防措施下载关于贯彻落实的具体措施 。结果表明，发短信的人无视红绿灯的几率高达4倍，而且这些人既不注意两边路况，也常常走到人行道外面去。Yourschoolorworkperformancewillsuffer影响学习或工作Yourtextingcouldbeholdingbackyourproductivityatworkorschool.Accordingtoonestudyofcollegestudents,femalefirstyearstudentsspendanaverage12hourstextingandengaginginsocialmedia--andextensivemediauseisassociatedwithloweracademicperformance.发短信可能会影响工作效率或学习成绩。根据大学生的一项调查显示，大一女生平均有12小时耗在短信和社交媒介上，而沉溺于社交媒体和较差的学业大有关联。Butitisn'tjustcollegestudentswhofacetextingdistractions.AstudyconductedattheUniversityofMichiganfoundthatshortinterruptionsatwork--evenjustthedurationofreadingorsendingatext--canincreasethenumberoferrorsaworkermakesduringasingletask,reportedHealthDay.而且，不仅大学生有“短信分心”现象，根据HealthDay的报道，密歇根大学的一项调查还发现，工作时的短暂干扰——哪怕只是查看或发送一条短信，也会增加工作出错几率。Itcanpreventyoufromreallyenjoyingtheactivitiesyoucherish妨碍你享受真正值得珍惜的活动GoogleexecutiveBonitaStewartbanisheshercellphonefromherballetclasssothatshecanenjoyherdancepracticeunfetteredbyherto-dolist.谷歌高级主管博妮塔-斯图尔特在上芭蕾课时绝对不用手机，只有这样，她才能按照任务清单专心享受舞蹈训练。感谢您的阅读，祝您生活愉快。