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Pat: You look depressed. Are you feeling blue? I've come to cheer you up.
Ted: But there's nothing that can cheer me up. I'm down in the dumps. Life's miserable.
Pat: You have to try to get your mind off things.
Ted: But I can't. I just feel there's too much pressure on me
sometimes!
Pat: You can't let things get you down. Learn to relax and stop worrying all the time. What's your problem anyway?
Ted: I failed my last exam, and another exam is coming. What can I do?
Pat: If I were you, I'd start working hard. If you work hard
for a long time, you're bound to get better grades. You see, "no pain, no gain."
Ted: It's easier said than done. If I read for fifteen minutes, I get bored.
Pat: You have to learn some self-discipline.
Ted: Worse than that! If I work for half an hour, I get a
headache. Then I start to worry about passing the next exam.
Pat: It's all in your mind. If you stay cheerful like me, everything will soon be OK.
Ted: But how can I stay cheerful all the time?
Pat: Try to look on the bright side of things.
Ted: But what if there isn't a bright side?
Pat: You know the saying: Every cloud has a silver lining. It means there're always two sides to everything -- both the
dark and bright sides. So, try to identify your strengths and then bring them into full play.
Ted: Oh no! Your corny old sayings are making me even
more depressed.
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