中国普通食物营养成分表一览

食物成份表 食物成分表 序号 名称 可食部分 能量 水分 蛋白质 脂肪 膳食纤维 碳水化物 维生素A 维生素B1 维生素B2 烟酸 维生素E 钠 钙 铁 类别 维生素C 胆固醇 955 冬菜 100 46 68.4000015259 3.5 0.3000000119 2.7999999523 7.3000001907 12 0.0199999996 0.0900000036 0.8999999762 7228.6000976562 7228.6000976562 135 11.3999996185 84 0 0 1097 胡麻油 100 900 0 0 100 0 0 0 0 0 0 389.8999938965 0.6000000238 3 0.200000003 81 0 0 208 白菜（脱水） 100 286 10 6.1999998093 0.8000000119 9.3999996185 63.5 0 0.2399999946 0 4.8000001907 187 492.5 908 13.8000001907 31 187 0 542 猪蹄（爪尖） 60 266 58.2000007629 22.6000003815 20 0 3 0.0500000007 0.1000000015 1.5 0.0099999998 101 33 1.1000000238 0 51 0 192 652 鹅蛋黄 100 324 50.0999984741 15.5 26.3999996185 0 6.1999998093 1977 0.0599999987 0.5899999738 0.6000000238 95.6999969482 24.3999996185 13 2.7999999523 54 0 1696 1095 豆油 100 899 0.1000000015 0 99.9000015259 0 0 0 0 0 0 93.0800018311 4.9000000954 13 2 81 0 0 353 青梅果脯 100 308 20 1.2000000477 0.6000000238 2.9000000954 74.5 2 0 0.3300000131 0.1000000015 88 222.8000030518 106 4 41 4 0 1100 辣椒油 100 900 0 0 100 0 0 0 0 0 0 87.2399978638 0 0 0 81 0 0 1101 棉籽油 100 899 0.1000000015 0 99.8000030518 0 0.1000000015 0 0 0 0 86.4499969482 4.5 17 2 81 0 0 987 葵花子仁 100 606 7.8000001907 19.1000003815 53.4000015259 4.5 12.1999998093 0 1.7999999523 0.1599999964 4.5 79.0899963379 50 1 2.9000000954 42 0 0 1109 芝麻油（香油） 100 898 0.1000000015 0 99.6999969482 0 0.200000003 0 0 0 0 68.5299987793 1.1000000238 9 2.2000000477 81 0 0 625 奶油 100 720 18 2.5 78.5999984741 0 0.6999999881 1042 0 0.0500000007 0.1000000015 66.0100021362 29.6000003815 1 0.6999999881 53 0 168 997 山核桃（干） 24 601 2.2000000477 18 50.4000015259 7.4000000954 18.7999992371 5 0.1599999964 0.0900000036 0.5 65.5500030518 250.6999969482 57 6.8000001907 42 0 0 1092 菜籽油 100 899 0.1000000015 0 99.9000015259 0 0 0 0 0 0 60.8899993896 7 9 3.7000000477 81 0 0 1099 葵花籽油 100 899 0.1000000015 0 99.9000015259 0 0 0 0 0 0 54.5999984741 2.7999999523 2 1 81 0 0 1108 玉米油 100 895 0.200000003 0 99.1999969482 0 0.5 0 0 0 0 51.9399986267 1.3999999762 1 1.3999999762 81 0 0 146 素虾（炸） 100 576 3.4000000954 27.6000003815 44.4000015259 2.7000000477 16.6000003815 0 0.0399999991 0.0199999996 1.6000000238 50.7900009155 1440.3000488281 251 6.3000001907 21 0 0 1222 芝麻（黑） 100 531 5.6999998093 19.1000003815 46.0999984741 14 10 0 0.6600000262 0.25 5.9000000954 50.4000015259 8.3000001907 780 22.7000007629 82 0 0 102 豆腐卷（豆制五香卷） 100 200 59.2000007629 17.7999992371 13.8999996185 4.5 1 0 0.0199999996 0.0399999991 0.200000003 46.6599998474 537.200012207 6 6.1999998093 21 0 0 241 普大香杏丁蘑 100 207 14.1000003815 22.3999996185 0.200000003 24.8999996185 29 0 0 3.1099998951 0 43.4000015259 43.4000015259 17 113.1999969482 34 0 0 412 核桃（干，胡桃） 43 627 5.1999998093 14.8999996185 58.7999992371 9.5 9.6000003815 5 0.150000006 0.1400000006 0.8999999762 43.2099990845 6.4000000954 56 2.7000000477 42 1 0 1096 花生油 100 899 0.1000000015 0 99.9000015259 0 0 0 0 0 0 42.0600013733 3.5 12 2.9000000954 81 0 0 413 核桃（鲜） 43 327 49.7999992371 12.8000001907 29.8999996185 4.3000001907 1.7999999523 0 0.0700000003 0.1400000006 1.3999999762 41.1699981689 0 0 0 42 10 0 1183 豆豉（五香） 100 244 22.7000007629 24.1000003815 0 5.9000000954 36.7999992371 0 0.0199999996 0.0900000036 0.6000000238 40.6899986267 263.799987793 29 3.7000000477 82 0 0 1221 芝麻（白） 100 517 5.3000001907 18.3999996185 39.5999984741 9.8000001907 21.7000007629 0 0.3600000143 0.2599999905 3.7999999523 38.2799987793 32.2000007629 620 14.1000003815 82 0 0 110 豆肝尖 100 192 57.5999984741 17.2000007629 12 5.6999998093 3.7000000477 0 0.0099999998 0.0599999987 0.1000000015 37.5800018311 614.5 5 7.4000000954 21 0 0 1005 榛子（干） 27 542 7.4000000954 20 44.7999992371 9.6000003815 14.6999998093 8 0.6200000048 0.1400000006 2.5 36.4300003052 4.6999998093 104 6.4000000954 42 0 0 1209 芝麻酱 100 618 0.3000000119 19.2000007629 52.7000007629 5.9000000954 16.7999992371 17 0.1599999964 0.2199999988 5.8000001907 35.0900001526 0 1170 9.8000001907 82 0 0 985 葵花子（生） 50 597 2.4000000954 23.8999996185 49.9000015259 6.0999999046 13 5 0.3600000143 0.200000003 4.8000001907 34.5299987793 5.5 72 5.6999998093 42 0 0 999 松子（生） 32 640 3 12.6000003815 62.5999984741 12.3999996185 8.6000003815 7 0.4099999964 0.0900000036 3.7999999523 34.4700012207 0 3 5.9000000954 42 0 0 129 黄豆粉 100 418 6.6999998093 32.7999992371 18.2999992371 7 30.5 63 0.3100000024 0.2199999988 2.5 33.6899986267 3.5999999046 207 8.1000003815 21 0 0 1000 松子仁 100 698 0.8000000119 13.3999996185 70.5999984741 10 2.2000000477 2 0.1899999976 0.25 4 32.7900009155 10.1000003815 78 4.3000001907 42 0 0 356 桑葚（干） 100 239 10.6999998093 21.1000003815 6.0999999046 29.2999992371 24.8999996185 0 0.349999994 0.6100000143 4.8000001907 32.6800003052 28.1000003815 622 42.5 41 7 0 487 羊肝 100 134 69.6999969482 17.8999996185 3.5999999046 0 7.4000000954 20972 0.2099999934 1.75 22.1000003815 29.9300003052 123 8 7.5 51 0 349 1093 茶油 100 899 0.1000000015 0 99.9000015259 0 0 0 0 0 0 27.8999996185 0.6999999881 5 1.1000000238 81 0 0 121 腐竹 100 459 7.9000000954 44.5999984741 21.7000007629 1 21.2999992371 0 0.1299999952 0.0700000003 0.8000000119 27.8400001526 26.5 77 16.5 21 0 0 746 开口笑（麻团） 100 512 5.3000001907 8.3999996185 30 3.0999999046 52.2000007629 12 0.0500000007 0.0599999987 5.9000000954 27.7900009155 68.1999969482 39 4.4000000954 71 0 0 147 素鸡丝卷 100 186 63.5 11.1999998093 13.6999998093 5.5999999046 4.5 5 0.0299999993 0.0399999991 0.5 27.7199993134 0 103 6 21 0 0 103 豆腐卷 100 201 61.5999984741 17.8999996185 11.6000003815 1 6.1999998093 30 0.0199999996 0.0399999991 0.400000006 27.6299991608 0 156 6.0999999046 21 0 0 1003 西瓜子仁 100 555 9.1999998093 32.4000015259 45.9000015259 5.4000000954 3.2000000477 0 0.200000003 0.0799999982 1.3999999762 27.3700008392 9.3999996185 0 4.6999998093 42 0 0 993 南瓜子（炒，白瓜子） 68 574 4.0999999046 36 46.0999984741 4.0999999046 3.7999999523 0 0.0799999982 0.1599999964 3.2999999523 27.2800006866 15.8000001907 37 6.5 42 0 0 161 枝竹 100 472 6.9000000954 44.5 24.7000007629 2.7000000477 18 0 0.1099999994 0.0700000003 0.8999999762 26.7800006866 83 49 10.8000001907 21 0 0 986 葵花子（炒） 52 616 2 22.6000003815 52.7999992371 4.8000001907 12.5 5 0.4300000072 0.2599999905 4.8000001907 26.4599990845 1322 72 6.0999999046 42 0 0 189 甘薯粉（地瓜粉） 100 336 14.5 2.7000000477 0.200000003 0.1000000015 80.8000030518 3 0.0299999993 0.0500000007 0.200000003 26.3999996185 26.3999996185 33 10 33 0 0 144 素火腿 100 211 55 19.1000003815 13.1999998093 0.8999999762 3.9000000954 0 0.0099999998 0.0299999993 0.1000000015 25.9899997711 675.9000244141 8 7.3000001907 21 0 0 1006 榛子（炒） 21 594 2.2999999523 30.5 50.2999992371 8.1999998093 4.9000000954 12 0.2099999934 0.2199999988 9.8000001907 25.2000007629 153 815 5.0999999046 42 0 0 998 松子（炒） 31 619 3.5999999046 14.1000003815 58.5 12.3999996185 9 5 0 0.1099999994 3.7999999523 25.2000007629 3 161 5.1999998093 42 0 0 153 油豆腐（豆腐泡） 100 244 58.7999992371 17 17.6000003815 0.6000000238 4.3000001907 5 0.0500000007 0.0399999991 0.3000000119 24.7000007629 32.5 147 5.1999998093 21 0 0 411 白果（干，银杏） 67 355 9.8999996185 13.1999998093 1.2999999523 0 72.5999984741 0 0 0.1000000015 0 24.7000007629 17.5 54 0.200000003 42 0 0 1104 色拉油 100 898 0.200000003 0 99.8000030518 0 0 0 0 0 0 24.0100002289 5.0999999046 18 1.7000000477 81 0 0 140 千张（百页） 100 260 52 24.5 16 1 4.5 5 0.0399999991 0.0500000007 0.200000003 23.3799991608 20.6000003815 313 6.4000000954 21 0 0 67 小麦胚粉 100 392 4.3000001907 36.4000015259 10.1000003815 5.5999999046 38.9000015259 0 3.5 0.7900000215 3.7000000477 23.2000007629 4.5999999046 85 0.6000000238 11 0 0 900 芫荽（脱水） 100 293 9.3000001907 7.4000000954 1.2999999523 8.1999998093 63 472 0.1700000018 0 6 22.1499996185 0 1723 22.2999992371 31 0 0 1110 猪油（未炼） 100 827 4 0 88.6999969482 0 7.1999998093 89 0 0 0 21.8299999237 138.5 0 2.0999999046 81 0 0 227 发菜 100 246 10.5 22.7999992371 0.8000000119 21.8999996185 36.7999992371 0 0.2300000042 0 0 21.7000007629 103.3000030518 875 99.3000030518 34 0 0 753 麻花 100 524 6 8.3000001907 31.5 1.5 51.9000015259 0 0.0500000007 0.0099999998 3.2000000477 21.6000003815 99.1999969482 26 0 71 0 0 688 螺（红螺） 55 119 68.6999969482 20.2000007629 0.8999999762 0 7.5999999046 50 0 0.4600000083 0.200000003 20.7000007629 219.6000061035 539 5.3000001907 62 0 0 105 豆腐皮 100 409 16.5 44.5999984741 17.3999996185 0.200000003 18.6000003815 0 0.3100000024 0.1099999994 1.5 20.6299991608 9.3999996185 116 30.7999992371 21 0 0 137 脑豆 100 360 10.6999998093 23.3999996185 3.7999999523 1.5 58.0999984741 0 0.349999994 0.2800000012 2.9000000954 19.2099990845 12 327 7.6999998093 21 0 0 128 黄豆（大豆） 100 359 10.1999998093 35.0999984741 16 15.5 18.6000003815 37 0.4099999964 0.200000003 2.0999999046 18.8999996185 2.2000000477 191 8.1999998093 21 0 0 155 油炸豆花 100 400 12.1999998093 33.4000015259 14.8000001907 1.7999999523 33.2999992371 0 0.0399999991 0.2599999905 1.7999999523 18.75 0 0 0 21 0 0 1004 杏仁 100 514 5.5999999046 24.7000007629 44.7999992371 19.2000007629 2.9000000954 0 0.0799999982 1.25 0 18.5300006866 7.0999999046 71 1.2999999523 42 26 0 470 牛肉松 100 445 2.7000000477 8.1999998093 15.6999998093 0 67.6999969482 90 0.0399999991 0.1099999994 0.8999999762 18.2399997711 1945.6999511719 76 4.5999999046 51 0 169 1181 豆瓣酱（辣油豆瓣酱） 100 184 47.9000015259 7.9000000954 5.9000000954 2.2000000477 24.7999992371 0 0.0399999991 0.2599999905 1.2999999523 18.2000007629 2201.5 66 9.8999996185 82 0 0 983 花生仁（生） 100 563 6.9000000954 25 44.2999992371 5.5 16 5 0.7200000286 0.1299999952 17.8999996185 18.0900001526 3.5999999046 39 2.0999999046 42 2 0 122 腐竹皮 100 489 8.1999998093 56.5999984741 26.2999992371 0 6.5 0 0.1299999952 0.0399999991 0 18 119 48 11.1999998093 21 0 0 112 豆浆粉 100 422 1.5 19.7000007629 9.3999996185 2.2000000477 64.5999984741 0 0.0700000003 0.0500000007 0.6999999881 17.9899997711 26.3999996185 101 3.7000000477 21 0 0 681 蛤蜊（秋） 26 89 76.4000015259 15.6000003815 0.6999999881 0 5 0 0.0299999993 0.200000003 1.7999999523 17.8999996185 492.299987793 177 22 62 0 180 145 素鸡 100 192 64.3000030518 16.5 12.5 0.8999999762 3.2999999523 10 0.0199999996 0.0299999993 0.400000006 17.7999992371 373.799987793 319 5.3000001907 21 0 0 108 豆腐丝（油） 100 300 38.2000007629 24.2000007629 17.1000003815 2.2000000477 12.3000001907 3 0.0199999996 0.0900000036 1.7999999523 17.7999992371 769.4000244141 152 5 21 0 0 124 黑豆（黑大豆） 100 381 9.8999996185 36.0999984741 15.8999996185 10.1999998093 23.2999992371 5 0.200000003 0.3300000131 2 17.3600006104 3 224 7 21 0 0 903 白金瓜 70 24 93 0.400000006 0 0.5 5.6999998093 17 0.0500000007 0.0799999982 0.6999999881 17 1.6000000238 12 0.400000006 32 17 0 98 豆腐干（酱油干） 100 158 70.1999969482 14.8999996185 9.1000003815 0 4 0 0.0199999996 0.0299999993 0 16.4099998474 90.3000030518 413 5.9000000954 21 0 0 1203 辣酱（蒜蓉） 100 88 59.2000007629 4.8000001907 0.6000000238 3.7000000477 15.8999996185 162 0.0299999993 0.1000000015 0.8999999762 16.2800006866 3236.3000488281 71 11 82 0 0 96 豆腐干（香干） 100 147 69.1999969482 15.8000001907 7.8000001907 1.7999999523 3.2999999523 7 0.0399999991 0.0299999993 0.3000000119 15.8500003815 4.0999999046 299 5.6999998093 21 0 0 1112 棕榈油 100 900 0 0 100 0 0 0 0 0 0 15.2399997711 1.2999999523 0 3.0999999046 81 0 0 538 猪肉松（老年保健肉松） 100 451 5.0999999046 35.7999992371 20.5 0 30.8999996185 0 0.1700000018 0.1899999976 3.5999999046 15.0900001526 2301.6999511719 33 3 51 0 111 984 花生仁（炒） 100 581 1.7999999523 24.1000003815 44.4000015259 4.3000001907 21.2000007629 0 0.1199999973 0.1000000015 18.8999996185 14.970000267 445.1000061035 284 6.9000000954 42 0 0 230 海冻菜（石花菜，冻菜） 100 314 15.6000003815 5.4000000954 0.1000000015 0 72.9000015259 0 0.0599999987 0.200000003 3.2999999523 14.8400001526 380.799987793 167 2 34 0 0 576 鸡肉松 100 440 4.9000000954 7.1999998093 16.3999996185 0 65.8000030518 90 0.0299999993 0.1099999994 1 14.5799999237 1687.8000488281 76 7.0999999046 52 0 81 661 鸡蛋黄粉（蛋黄粉） 100 644 4.5999999046 31.6000003815 55.0999984741 0 5.3000001907 776 0 0.25 0 14.4300003052 89.8000030518 266 10.6000003815 54 0 2850 152 小豆（红，红小豆） 100 309 12.6000003815 20.2000007629 0.6000000238 7.6999998093 55.7000007629 13 0.1599999964 0.1099999994 2 14.3599996567 2.2000000477 74 7.4000000954 21 0 0 740 江米条 100 439 4 5.6999998093 11.6999998093 0.400000006 77.6999969482 0 0.1800000072 0.0299999993 2.5 14.3199996948 46.5 33 2.5 71 0 0 783 桃酥 100 481 5.4000000954 7.0999999046 21.7999992371 1.1000000238 64 0 0.0199999996 0.0500000007 2.2999999523 14.1400003433 7.7300000191 33.9000015259 48 71 0 0 1184 黄酱（大酱） 100 131 50.5999984741 12.1000003815 1.2000000477 3.4000000954 17.8999996185 13 0.0500000007 0.2800000012 2.4000000954 14.1199998856 3606.1000976562 70 7 82 0 0 139 蒲包干 100 135 72.5 12.1000003815 5.6999998093 0 8.8999996185 0 0.0199999996 0.0099999998 0 14.0900001526 633.0999755859 134 9.1000003815 21 0 0 996 山核桃（熟，小核桃） 30 596 2.2000000477 7.9000000954 50.7999992371 7.8000001907 26.7999992371 0 0.0199999996 0.0900000036 1 14.0799999237 430.299987793 133 5.4000000954 42 0 0 670 淡菜（鲜） 49 80 79.9000015259 11.3999996185 1.7000000477 0 4.6999998093 73 0.1199999973 0.2199999988 1.7999999523 14.0200004578 451.3999938965 63 6.6999998093 62 0 123 904 白兰瓜 55 21 93.1999969482 0.6000000238 0.1000000015 0.8000000119 4.5 7 0.0199999996 0.0299999993 0.6000000238 14 0 0 0 32 14 0 1199 辣酱（豆瓣辣酱） 100 59 64.5 3.5999999046 2.4000000954 7.1999998093 5.6999998093 417 0.0199999996 0.200000003 1.5 13.6199998856 1268.6999511719 207 5.3000001907 82 0 0 994 南瓜子仁 100 566 9.1999998093 33.2000007629 48.0999984741 4.9000000954 0 0 0.200000003 0.0900000036 1.7999999523 13.25 20.6000003815 16 1.5 42 0 0 117 腐乳（桂林腐乳） 100 204 60.0999984741 7.3000001907 11.3000001907 1 18.2000007629 22 0.0299999993 0.0599999987 0.400000006 13.220000267 3000 302 10.1999998093 21 0 0 701 鲜赤贝 34 61 84.9000015259 13.8999996185 0.6000000238 0 0 0 0 0.1000000015 0.200000003 13.220000267 266.1000061035 35 4.8000001907 62 0 0 415 花生（炒） 71 589 4.0999999046 21.8999996185 48 6.3000001907 17.2999992371 10 0.1299999952 0.1199999973 18.8999996185 12.9399995804 34.7999992371 47 1.5 42 0 0 1009 鸭蛋黄 100 378 44.9000015259 14.5 33.7999992371 0 4 1980 0.2800000012 0.6200000048 0 12.720000267 30.1000003815 123 4.9000000954 54 0 1576 136 眉豆（饭豇豆） 100 320 12 18.6000003815 1.1000000238 6.5999999046 59 0 0.150000006 0.1800000072 2.0999999046 12.2899999619 86.5 60 5.5 21 0 0 1073 鱼子酱（大麻哈鱼） 100 252 49.4000015259 10.8999996185 16.7999992371 0 14.3999996185 111 0.3300000131 0.1899999976 0.5 12.25 0 23 2.7999999523 61 0 486 1098 混合油（菜+棕） 100 895 0 0 99.9000015259 0 1 0 0 0.0900000036 0.1000000015 12.0500001907 10.5 75 4.0999999046 81 0 0 702 鲜扇贝 35 60 84.1999969482 11.1000003815 0.6000000238 0 2.5999999046 0 0 0.1000000015 0.200000003 11.8500003815 339 142 7.1999998093 62 0 0 776 三刀蜜 100 383 15.5 4.0999999046 10.5 1.3999999762 67.9000015259 0 0.0700000003 0 0 11.6899995804 20 97 4.5999999046 71 0 56 1165 巧克力（维夫，朱古力威化） 100 572 2.0999999046 8.1999998093 38.4000015259 1.2000000477 48.5 0 0.0799999982 0.0700000003 0.400000006 11.6599998474 111.1999969482 61 5.5 83 0 0 658 鸡蛋粉（全蛋粉） 100 545 2.5 43.4000015259 36.2000007629 0 11.3000001907 525 0.0500000007 0.400000006 0 11.5600004196 393.200012207 954 10.5 54 0 2251 990 栗子（干） 73 345 13.3999996185 5.3000001907 1.7000000477 1.2000000477 77.1999969482 5 0.0799999982 0.150000006 0.8000000119 11.4499998093 8.5 0 1.2000000477 42 25 0 130 豇豆（紫） 100 315 11.1999998093 18.8999996185 0.400000006 6.9000000954 58.9000015259 3 0.2199999988 0.0900000036 2.4000000954 11.4200000763 4 67 7.9000000954 21 0 0 238 木耳（黑木耳，云耳） 100 205 15.5 12.1000003815 1.5 29.8999996185 35.7000007629 17 0.1700000018 0.4399999976 2.5 11.3400001526 48.5 247 97.4000015259 34 0 0 1078 江虾（沼虾） 100 87 77 10.3000001907 0.8999999762 0 9.3000001907 102 0.0399999991 0.1199999973 2.2000000477 11.3000001907 0 78 8.8000001907 63 0 116 132 绿豆 100 316 12.3000001907 21.6000003815 0.8000000119 6.4000000954 55.5999984741 22 0.25 0.1099999994 2 10.9499998093 3.2000000477 81 6.5 21 0 0 698 乌鱼蛋 73 66 85.3000030518 14.1000003815 1.1000000238 0 0 0 0.0099999998 0.0399999991 2 10.5399999619 126.8000030518 11 0.3000000119 62 0 243 104 豆腐脑（老豆腐） 100 10 97.8000030518 1.8999999762 0.8000000119 0 0 6 0.0399999991 0.0199999996 0.400000006 10.4600000381 2.7999999523 18 0.8999999762 21 0 0 790 硬皮糕点 100 463 7.3000001907 8.3999996185 20.1000003815 1.2999999523 62.2000007629 40 0.2300000042 0.0500000007 3.0999999046 10.2700004578 97.4000015259 42 1.1000000238 71 0 0 141 青豆（青大豆） 100 373 9.5 34.5999984741 16 12.6000003815 22.7000007629 132 0.4099999964 0.1800000072 3 10.0900001526 1.7999999523 200 8.3999996185 21 0 0 536 猪肉松 100 396 9.3999996185 23.3999996185 11.5 0 49.7000007629 44 0.0399999991 0.1299999952 3.2999999523 10.0200004578 469 41 6.4000000954 51 0 111 1210 蚕蛹 100 230 57.5 21.5 13 0 6.6999998093 0 0.0700000003 2.2300000191 2.2000000477 9.8900003433 140.1999969482 81 2.5999999046 62 0 155 355 桑葚 100 49 82.8000030518 1.7000000477 0.400000006 4.0999999046 9.6999998093 5 0.0199999996 0.0599999987 0 9.8699998856 2 37 0.400000006 41 0 0 1197 芥茉 100 476 7.1999998093 23.6000003815 29.8999996185 7.1999998093 28.1000003815 32 0.1700000018 0.3799999952 4.8299999237 9.8299999237 7.8000001907 656 17.2000007629 82 0 0 796 月饼（唐王赏月） 100 429 15.1000003815 8 18.3999996185 0 57.7999992371 17 0.0700000003 0 2.9000000954 9.8299999237 56.7999992371 29 2 71 0 0 106 豆腐丝 100 201 58.4000015259 21.5 10.5 1.1000000238 5.0999999046 5 0.0399999991 0.1199999973 0.5 9.7600002289 20.6000003815 204 9.1000003815 21 0 0 703 鱿鱼（干，台湾枪乌贼） 98 313 21.7999992371 60 4.5999999046 0 7.8000001907 0 0.0199999996 0.1299999952 4.9000000954 9.720000267 965.299987793 87 4.0999999046 62 0 871 127 花豆（紫） 97 315 13.1999998093 17.2000007629 1.3999999762 7.4000000954 58.4000015259 47 0.1400000006 0 2.7000000477 9.6400003433 19.6000003815 221 5.9000000954 21 0 0 151 豌豆（花） 100 322 11.5 21.6000003815 1 6.9000000954 56.7000007629 40 0.6800000072 0.2199999988 2.4000000954 9.6300001144 3.2000000477 106 4.4000000954 21 0 0 148 素什锦 100 173 65.3000030518 14 10.1999998093 2 6.3000001907 0 0.0700000003 0.0399999991 0.5 9.5100002289 475.1000061035 174 6 21 0 0 116 腐乳（臭，臭豆腐） 100 130 66.4000015259 11.6000003815 7.9000000954 0.8000000119 3.0999999046 20 0.0199999996 0.0900000036 0.6000000238 9.1800003052 2012.3000488281 75 6.9000000954 21 0 0 125 红豆馅 100 240 35.9000015259 4.8000001907 3.5999999046 7.9000000954 47.2000007629 0 0.0399999991 0.0500000007 1.7000000477 9.1700000763 3.2999999523 2 1 21 0 0 120 腐乳（糟豆腐乳，糟乳） 100 158 57.5 11.6999998093 7.4000000954 0 11.1999998093 0 0.0199999996 0.0199999996 0 8.9899997711 7410.2998046875 62 22.5 21 0 0 797 月饼（五仁） 100 416 11.3000001907 8 16 3.9000000954 60.0999984741 7 0 0.0799999982 4 8.8199996948 18.5 54 2.7999999523 71 0 0 941 辣椒（红尖，干） 88 212 14.6000003815 15 12 41.7000007629 11 0 0.5299999714 0.1599999964 1.2000000477 8.7600002289 1.7999999523 12 6 31 0 0 131 豇豆 100 322 10.8999996185 19.2999992371 1.2000000477 7.0999999046 58.5 10 0.1599999964 0.0799999982 1.8999999762 8.6099996567 6.8000001907 40 7.0999999046 21 0 0 235 口蘑（白蘑） 100 242 9.1999998093 38.7000007629 3.2999999523 17.2000007629 14.3999996185 0 0.0700000003 0.0799999982 44.2999992371 8.5699996948 5.1999998093 169 19.3999996185 34 0 0 1094 大麻油 100 897 0.3000000119 0 99.9000015259 0 0 0 0 0 0 8.5500001907 1.5 15 3.0999999046 81 0 0 1121 饼干（强化锌，富锌饼干） 100 444 3.2999999523 11 13.3000001907 1.1000000238 70.0999984741 13 0.0799999982 0.0399999991 1.7000000477 8.4799995422 231.1000061035 144 2.2000000477 71 0 81 150 豌豆 100 313 10.3999996185 20.2999992371 1.1000000238 10.3999996185 55.4000015259 42 0.4900000095 0.1400000006 2.4000000954 8.470000267 9.6999998093 97 4.9000000954 21 0 0 115 腐乳（白） 100 133 68.3000030518 10.8999996185 8.1999998093 0.8999999762 3.9000000954 22 0.0299999993 0.0399999991 1 8.3999996185 2460 61 3.7999999523 21 0 0 1202 辣酱（郫县辣酱） 100 89 51.4000015259 4 1 8.8800001144 15.8999996185 173 0.0399999991 0.2199999988 2.0999999046 8.3299999237 5658.1000976562 106 11.8000001907 82 0 0 75 玉米（白，包谷） 100 336 11.6999998093 8.8000001907 3.7999999523 8 66.6999969482 0 0.2700000107 0.0700000003 2.2999999523 8.2299995422 2.5 10 2.2000000477 11 0 0 149 酥香兰花豆 100 416 9.1999998093 12.8000001907 13.60