九年级英语下册教学资料：How to live a healthy lifeHowtoliveahealthylifeNowadays,itisfashionabletoeathealthyfood,suchasorganically-grownfood,anddoexercisestokeephealthy.Inbrief,peoplearetryingtoliveahealthylife.Butwhatshouldbedonetoleadahealthylife?Differentpeoplehavedifferentideas.Somesaythatleadingahealthyli...
HowtoliveahealthylifeNowadays,itisfashionabletoeathealthyfood,suchasorganically-grownfood,anddoexercisestokeephealthy.Inbrief,peoplearetryingtoliveahealthylife.Butwhatshouldbedonetoleadahealthylife?Differentpeoplehavedifferentideas.Somesaythatleadingahealthylifeishavingastrongbody.Somepeoplethinkbeingpsychologicallyhealthyisveryimportant.Inmyview,it’sessentialtokeepphysicallyandpsychologicallyhealthy.Tokeepphysicallyhealthy,youshoulddosportslikerunning,playingbasketballetc.Todaymoreandmorepeoplearegoingtothefitnesscenters.Therearesomepopularwaystokeepfitlikeyogawhichisasensationinmanybigcitiestoday.Ithinkitisveryusefulforustodosomeexerciseseveryday.Inthisway,wecanhaveastrongbody.Moreimportantly,tokeeppsychologicallyhealthy,youshouldhaveagoodattitudetowardspeoplearoundyou.Weoftensay:“Attitudeiseverything.”Itmeansagoodattitudeleadstoagoodmood.Inthiswayyoucankeeppsychologicallyhealthy.Itismoresensibletohaveapositiveattitude.Whenyoumeetwithsomehardship,youshouldnotbesad.Youshouldhaveconfidenceinyourselfanddosomethingtorelax.Youshouldsaytoyourself:“Icanmakeit.Iamoneinamillion.Iamspecialinthisworld.”Inthisway,youwilldefinitelyhaveagoodmoodandworkefficiently.Inaword,leadingahealthylifeisacomprehensiveprojectinaway.Youshouldkeephealthybothpsychologicallyandphysically.Inourdailylifeyoushoulddosomeexercisesandhaveapositiveattitudetowardlife.Youcanalsoturntosomespecialistsforadvice.Onlyinthiswaycanyouleadahealthylife.
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