Personality and Emotional Performance:
Extraversion, Neuroticism, and Self-Monitoring
Joyce E. Bono and Meredith A. Vey
University of Minnesota
Using an experimental design, the authors linked personality to performance on two emotional
regulation tasks requiring the expression of either anger or enthusiasm. Across tasks, self-
monitoring was associated with effective emotional performance. High self-monitors reported
less stress and more deep acting than low self-monitors and did not experience elevated heart rate
during emotional performance. The authors also examined affective traits, positing that emotional
regulation would be less stressful for individuals who were asked to perform personality
congruent emotions. As expected, individuals high on extraversion experienced elevated heart
rates when asked to express personality incongruent emotions (i.e., anger). However, the asso-
ciation between extraversion and emotional performance was not significantly different for the
two types of emotional regulation (anger and enthusiasm). Neuroticism was associated with
increased heart rate and poor performance in both tasks. Overall, these data provide partial
support for our personality congruency hypotheses and suggest that personality plays an impor-
tant role in effective emotional performance.
Keywords: emotional regulation, self-monitoring, extraversion, neuroticism, job performance
Although there is a long research tradition in psy-
chology focused on the antecedents and conse-
quences of emotional regulation (Cacioppo &
Gardner, 1999; Goffman, 1959), it is only in the past
decade or two that organizational researchers have
begun to focus on the role of emotions and emotional
regulation at work (Ashforth & Humphrey, 1995;
Brief & Weiss, 2002; Morris & Feldman, 1997).
Considerable interest in emotional regulation at work
was generated by Hochschild’s (1983) seminal work
on emotional labor, defined as, “the psychological
processes necessary to regulate organizationally de-
sired emotions” (Zapf, 2002, p. 239). Building on
Hochschild’s work, numerous empirical studies have
focused on the antecedents (e.g., organizational dis-
play rules) and consequences (e.g., stress, burnout,
and emotional exhaustion) of emotional regulation at
work. Two general assumptions guiding this research
are that a) organizations and occupations place de-
mands on employees to express certain emotions, as
a part of formal or informal job requirements; and b)
when employees express emotions that are not gen-
uinely felt or experienced, they suffer negative psy-
chological consequences, including stress, burnout,
and emotional exhaustion. Indeed, there is evidence
from lab studies that regulating felt emotions is as-
sociated with cardiovascular system activation
(Gross & Levenson, 1993, 1997) and evidence from
field studies that employees who perceive organiza-
tional demands to express required emotions and
those who report regulating their emotions at work,
also tend to report high levels of stress, emotional
exhaustion (e.g., Pugliesi, 1999; Totterdell &
Holman, 2003; Wharton, 1993), and increased phys-
ical complaints (Schaubroeck & Jones, 2000).
Although some studies (Abraham, 1998;
Diefendorff & Richard, 2003) have considered the
role of personality in emotional regulation, little is
known about how personality traits affect successful
performance on emotional regulation tasks. An im-
portant practical question from the standpoint of cus-
tomer service organizations is “Who can best manage
their emotions to produce the required emotional
expression without appearing insincere or experienc-
ing increased stress?” The purpose of our study is to
address this gap in the literature. First, we examine
the role of personality and the personality-congru-
Joyce E. Bono and Meredith A. Vey, Department of
Psychology, University of Minnesota.
Meredith A. Vey is now at Liberty Mutual Group.
This research was supported in part by a Grant-in-aid of
Research, University of Minnesota. We thank David
Motanya, Jessica Dzieweczynski, Angie Hartman, Amber
Liepold, Crystal Lowry, Sarah Nowak, Cara Eickhold, and
Joshua Johnson for their time and commitment to this
research.
Correspondence concerning this article should be ad-
dressed to Joyce E. Bono, Department of Psychology, Uni-
versity of Minnesota, 75 East River Road, Minneapolis, MN
55455. Email: jbono@umn.edu
Journal of Occupational Health Psychology
2007, Vol. 12, No. 2, 177–192
Copyright 2007 by the American Psychological Association
1076-8998/07/$12.00 DOI: 10.1037/1076-8998.12.2.177
177
ency of required emotional displays in the adoption
of self-regulatory strategies (such as deep and surface
acting) and the experience of physiological and psy-
chological reactions (such as increased heart-rate and
perceived stress). Second, we examine the role of
personality in performance of emotional regulation
tasks. Theoretically, we expect that individuals who
are asked to express personality-congruent emotions
(e.g., enthusiasm for extraverts) will be more effec-
tive performers. We also posit an association between
trait-linked tendencies for self-regulation (e.g., self-
monitoring) and effective emotional performance.
We expect that personality will be linked to effective
emotional performance, in part, because a) individu-
als differ in the strategies they use to regulate their
emotions, and b) individuals vary in their reactions
emotional regulation demands. Figure 1 presents an
overall model of the associations examined in this
study.
Emotional Regulation at Work
For nearly 50 years, researchers have explored
reasons why people regulate their emotions at work.
As early as 1959, Goffman suggested that individuals
strategically manage their expressed emotions to pro-
mote their own interests in social relationships, in-
cluding work relationships. Rafaeli and Sutton
(1989) extended Goffman’s work, pointing out that
employees manipulate emotional displays, not only
to promote their own interests, but also to promote
the interests of others (e.g., customers, clients, and
coworkers). Hochschild (1979) suggested that orga-
nizations and jobs have rules about the appropriate
display of emotions (i.e., display rules) and Sutton
(1991) demonstrated the processes by which employ-
ees are selected, socialized, and rewarded for ex-
pressing role-required emotions. Research supports
the notion that employees are aware of organizational
norms and rules for emotional displays (Brotheridge
& Grandey, 2002; Diefendorff & Richard, 2003).
Whereas employees may be seeking social and
organizational rewards for expressing role-required
emotions, lab and field studies are consistent in link-
ing emotional regulation to negative physiological
and psychological outcomes for employees. Bono
and Vey’s (2005) meta-analysis of field studies indi-
cated that emotional labor is positively associated
with emotional exhaustion, burnout, stress, and even
physical complaints. Laboratory studies have focused
primarily on negative outcomes of suppressing emo-
tions. For example, Gross and Levenson (1997) re-
ported that suppressing emotions led to increased
activation of the cardiovascular system. Additionally,
Gross’ (2002) review noted a variety of social, affec-
tive, and cognitive consequences of emotional regu-
lation, including decreases in memory and less satis-
fying social interactions.
Personality
- Self-Monitoring
- Extraversion
- Neuroticism
Reactions to
Emotional Labor
-Stress
-Heart Rate
Emotional Performance
- Overall Effectiveness
- Emotional Expression
- Genuineness
Emotional Regulation
Strategies
-Surface Acting
-Deep Acting
Personality Congruency of
Required Emotions
- Anger Required
- Enthusiasm Required
Figure 1. Overall model linking personality and emotional performance.
178 BONO AND VEY
To better understand how employees approach
emotional regulation and whether differences in such
approaches might affect psychological and physio-
logical outcomes, some researchers have focused on
the self-regulatory strategies individuals use to man-
age emotions. Grandey (2003) suggested that when
employees manage their emotions at work, they
choose from two strategies. Employees who use deep
acting attempt to modify their feelings or emotions to
meet the demands of the situation. In contrast, em-
ployees who choose surface acting do not attempt to
change their own emotional state. Rather, they dis-
play the outward expression of the required emotion,
which can create dissonance between their felt and
expressed emotions. Although both emotional regu-
lation strategies are effortful, surface acting—
because it does not involve authentic self-expression
(e.g., Sheldon, Ryan, Rawsthorne, & Ilardi, 1997)
and because it requires suppressing the display of felt
emotions (e.g., Gross & Levenson, 1993)—has more
negative consequences for the individual. Hochshild
(1983) suggested that dissonance between felt and
expressed emotions would generate feelings of sep-
aration from self, and John and Gross (2004) re-
viewed experimental research in support of her as-
sertion. They report that “healthier patterns of affect,
social functioning, and well being” (p. 1301) are
linked to emotional regulation for individuals who
change the way they think about an emotional event
(e.g., deep acting), as compared to individuals who
change only their behaviors (e.g., surface acting). In
the organizational literature, surface acting has also
been linked to “breaking character” during emotional
performance on the job (Grandey, 2003), decreased
feelings of authenticity (Brotheridge & Lee, 2002),
and depersonalization (Brotheridge & Grandey,
2002).
Emotional Performance
There are two types of studies linking emotional
regulation to performance; one links employees’
emotional expressions to customer service (Pugh,
2001; Rafaeli & Sutton, 1989) and the other links
self-regulatory strategy to emotional expressions
(Grandey, 2003). Results of the Grandey (2003)
study reveal that when employees deep act, they
received more positive ratings on the warmth and
friendliness of their service interactions. In contrast,
employees who engaged only in surface acting were
rated negatively and were more likely to reveal neg-
ative reactions to customers (Grandey, 2003). Fur-
thermore, consistent with findings of laboratory stud-
ies reviewed by Gross and colleagues (in press),
employees who reported surface acting also reported
more stress and displayed more negative reactions to
customers.
The focus of our study is on emotional perfor-
mance, which we define as effective, genuine expres-
sion of a role-required emotion. Most research in the
organizational literature deals with organizational re-
quirements for the expression of positive emotions
(see Sutton, 1991, for an exception). We add to
existing research by examining emotional perfor-
mance in job roles that require either the expression
of positive emotions (e.g., customer service) or the
expression of negative emotions (e.g., bill collec-
tion). We also extend existing emotional labor re-
search by including a physiological measure (i.e.,
heart rate) in our study, allowing us to examine both
the effects of emotional performance on individuals’
reports of experienced stress and exhaustion and their
cardiac responses to emotional performance. Al-
though some existing laboratory research has linked
emotional regulation to cardiac arousal, the role of
personality in cardiac responses to emotional regula-
tion has not been examined. Indeed, the use of phys-
iological stress measures in organizational research
has been criticized for ignoring both stable factors
(e.g., personality traits) and transitory influences
(e.g., emotional regulation demands; see Fried,
Rowland, & Ferris, 1984). Because the link between
stress and heart rate reported in the literature is mod-
est (Blascovich & Tomaka, 1996, for a review) and
the cardiac system is responsive to both challenges
and threats (Blascovich, Mendes, Hunter, &
Salomon, 1999), we include heart rate in our study on
an exploratory basis.
The Role of Personality in Emotional Labor
There are several theoretical reasons to link per-
sonality to emotional regulation. First, there may be
individual differences in employees’ willingness and
ability to monitor their emotions. Second, personality
may influence employees’ choice of self-regulatory
strategy, affecting decisions about whether to engage
in deep or surface acting. Third, personality may
influence the extent to which emotional regulation
leads to feelings of stress and cardiac arousal. Fi-
nally, the extent to which emotional regulation de-
mands tap into individuals’ trait congruent emotions
is expected to affect self-regulatory strategies, reac-
tions to emotional labor demands, and emotional
performance.
179EMOTIONAL PERFORMANCE
Trait-Behavior Congruence
Theory and empirical research suggest that indi-
viduals may experience less stress when engaging in
activities that are personality congruent. Moskowitz
& Coˆte´’s (1995) behavioral concordance model pre-
dicts that individuals will experience positive mood
states when they behave in a trait-congruent fashion.
Tests of the behavioral concordance model (Coˆte´ &
Moskowitz, 1998) were generally supportive, reveal-
ing that when individuals engaged in trait-concordant
behavior they experienced more positive affect than
when they engaged in trait-inconsistent behavior. For
example, individuals low on dominance reported a
more positive mood when they were behaving sub-
missively than when they were taking charge.
Little’s (2000) free trait theory also deals with
personality congruent behavior, suggesting that “pro-
tractedly acting ‘out of character’. . . induces strain
that can exact costs in well-being” (p. 96). Little
suggests that individuals sometimes act in a trait-
inconsistent manner in the pursuit of personal or
career goals. For example, an introverted professor
might engage in personality consistent behaviors
when conducting research activities, such as analyz-
ing data or writing, but might choose to engage in
personality inconsistent behaviors (i.e., extraverted
behaviors) when engaging in the teaching compo-
nents of his or her job role. More relevant to our
study, an introverted customer service representative
might express enthusiasm with customers in compli-
ance with organizational expectations for enthusiastic
customer service. Free trait theory suggests that there
are costs to engaging in personality incongruent be-
haviors, including the experience of stress in the short
run and possible declines in mental and physical
health in the long run.
Applying trait-behavior congruency theories to emo-
tional regulation at work, it seems plausible that the
negative effects of emotional regulation (e.g., stress,
burnout) may be stronger for some individuals that
others depending on the extent to there is a match (or
mismatch) between the employee’s personality and job
or organizational demands for emotional expression.
For example, organizational demands for enthusiastic
responses to customers may be less stressful for extra-
verts, for whom the expression of enthusiasm is a trait
consistent behavior, than for introverts.
Extraversion
Given that organizations tend to value the expres-
sion of positive emotions (Shaubroek & Jones, 2000),
extraverts may be advantaged when it comes to emo-
tional regulation. Although there is some debate
about the core dimensions of extraversion (e.g., re-
ward sensitivity: Lucas, Deiner, Grob, Suh, & Shao,
2000; or sociability: Ashton, Lee, & Paunonen,
2002), there is general agreement that the experience
and expression of positive emotions is at the core of
extraversion (Watson & Clark, 1997). Therefore,
when extraverts are faced with emotional regulation
demands that call for enthusiasm, they should be able
to draw on past experiences and elicit the required
positive emotion, allowing them to both experience
and express genuine enthusiasm. Individuals who
score high on extraversion may have greater ability
than introverts to respond to organizational demands
for positive emotions by deep acting. Furthermore,
trait-behavior congruence theories suggest that indi-
viduals who score high on extraversion will experi-
ence less distress when asked to express enthusiasm
than would low scorers.
Existing research on extraversion also suggests
that extraverts may be more willing and able to
engage in positive emotions on demand. In a labora-
tory study, Larson and Ketelaar (1991) attempted to
induce positive mood. Consistent with their expecta-
tions, they found a stronger positive mood effect in
extraverts than in introverts. A review by Wilson
(1981) reports that extraverts are more open to social
influences, suggesting they may also be more willing
to engage in the emotions prescribed by their job
roles. Furthermore, extraverts may have the ability to
better regulate their emotional expressions, as they
have been found to be better at communicating emo-
tions (Wilson, 1981).
Given the link between extraversion and the expe-
rience and expression of positive emotions, we ex-
pect that
Hypothesis 1a (H1a): The link between extra-
version and deep and surface acting varies based
on the personality congruency of emotional reg-
ulation tasks. Specifically, individuals high on
extraversion engage in more deep acting and
less surface acting in tasks that require enthusi-
asm, as compared to tasks requiring anger and
irritability.
Hypothesis 1b (H1b): The link between extra-
version and stress varies based on the personal-
ity congruency of emotional regulation tasks.
Specifically, individuals high on extraversion
experience less stress in tasks that require en-
180 BONO AND VEY
thusiasm, as compared to tasks requiring anger
and irritability.
Hypothesis 1c (H1c): Extraversion is positively
associated with performance in emotional regu-
lation tasks that require enthusiasm, but not in
tasks that require expressions of anger/irritation.
Neuroticism
Individuals high in neuroticism tend to experience
more negative emotions, such as anger, sadness, and
anxiety. Since organizations tend to value the expres-
sion of positive emotions (Shaubroek & Jones, 2000),
employees high in neuroticism are likely to perceive
high demands for trait-inconsistent behavior. Indeed,
Diefendorff and Richard (2003) reported that indi-
viduals high in neuroticism, as compared to individ-
uals low in neuroticism, perceived higher organiza-
tional demands to suppress negative emotions.
However, not all jobs require the expression of pos-
itive emotions, and those with requirements for the
expression of negative emotions (e.g., bill collectors;
Sutton, 1991) may be easier for individuals high in
neuroticism.
Following our prior logic, based on trait-behavior
congruence theories, we expect that when individuals
high in neuroticism are asked to express anger and
irritation, they will be able to draw on their past
experiences in order to reproduce these emotions.
Indeed, Larson and Ketelaar (1991) found that indi-
viduals high in neuroticism were more responsive to
a negative affect manipulation than were low scorers.
Furthermore, regulating personality congruent
emotions may also be less stressful, as Coˆte´ and
Moskowitz (1998) reported that when individuals
high in neuroticism engaged in trait congruent behav-
iors, they experienced increased feelings of well be-
ing. When faced with a role requiring the expression
of enthusiasm, however, individual high in neuroti-
cism may tend to express only the outward displays
of the required positive emotion (surface acting).
Such outward displays of a personality incongruent
emotion may also require individuals high in neurot-
icism to simultaneously suppress negative affect,
which has been shown to be stressful (Gross & Lev-
enson, 1997). We also expect that in
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