如何让自己变白

如何让自己变白 You want to, can take vitamin C tablets crushed, brewed with mineral water, and then use the wet paper mask at attaining, or directly by hand shot in the face, the skin, basically half a month to a month showed obvious white skin color. Usually eat more fruits rich in VC, such as lemons, grapefruit, oranges, kiwi, strawberry, hawthorn, etc., are very good for the skin. You can also wash your face with rice or water, which can make your skin white and tender. It takes a long time for me to be white, because I used to be black. Wash your face in the morning, remember to put on cream, and drink a large glass of honey water, warm drops. Remember to take an umbrella out, sun, everything is standing in a house blocked, cloudy day is also. Eat a bun for breakfast Soybean Milk, Soybean Milk too many benefits, because it is very well for a woman. And tomatoes, cucumbers, lychees, tofu, strawberries, almonds, kiwi, yogurt, and dates. Can be whitening drops. Nothing to eat, you can whitening. Milk, I usually drink at night, add a little Pearl powder. In fact, a lot of things inside you add pearl powder, you can gradually become white, and must be authentic. In the evening, I also drink medlar, with Ningxia wolfberry, ruddy color drops, supermarkets have to buy, I remember very cheap. Milk with pearl powder deposited mask is also good, ten minutes, dry a bit, you can add a little milk. You can drink lemonade, but it's sensitive! Let's drink it when it's dark at home. Even if I have lights at home, I also wear hats and long sleeves, but I'll be scolded when my family goes out. Can also use mask, with shrink and moisturizing, in fact, whitening mask only in these two conditions before it is useful, really drops! Every day, drinking water and drinking milk, I took the soaked milk to the school to drink, but it was loaded with yogurt nutrition fast line, and they thought I bought nutrition fast line every day to drink. The most important thing is that you stay at home and isolate those ultraviolet rays, and winter is the base day for whitening! Now my classmates say I'm a lot white, even the breakfast shop owner says I'm pretty. But my deskmate is a super white beauty (know, skin white sleep is super beautiful), and she compared to, I still very black, very black. So I'm still holding on. I also bought lemon slices and rose buds, 5 pieces and a bag. The ones that sell tea scented tea are in the shop. Well, whitening is really important, you have to refuel! Large collection of beautiful little secret whitening whitening milk: 1, to prepare a small cup of milk (summer, also can put the milk into the refrigerator, apply cool, more comfortable). Steamed face with steam, the make-up cotton filled with milk, deposited on the face for about fifteen minutes, remove, wash the milk with water on the face. Long term adherence can make skin fair and uniform. 2, prepare three fingers wide, two fingers long, with spots of aloe vera leaves to stab clean, and then a three cm long cucumber, egg white, 2 - 3 grams of pearl powder, the amount of flour (used to make dilute thick). The aloe, cucumber into the juice machine, juice into a small bowl, and then put in egg white, pearl powder, the amount of flour into paste, so as not to flow down as the standard. Wash your face clean, will be transferred paste on the face, dry washed, patted on the skin, water, skin care products can be, 1 to 2 times a week. 3, this whitening formula can also face and hands white. Especially acne skin, can effectively greasy, prevent infection, so that the skin white and delicate. Recipe: half tomato and honey. Usage: tomatoes can be stirred into tomato juice after adding honey stirred to paste. Apply it evenly to the face or hands, and wash away for about 15 minutes. It is recommended to do every week 1-2 times 4, green pepper, cucumber, 1/4 balsam pear, celery and green apple into beauty vegetable juice drink, this vegetable juice is there enough vitamin C, whitening is very effective for. 5, take a fresh egg, wash, dry, add 500 ml of high quality vinegar soak for a month. When the egg shell is dissolved in the vinegar, take a small spoonful of the solution and add a cup of boiling water. Long term use of vinegar, can make the skin smooth and delicate, remove all facial spots. 6. honey protein membrane; fresh egg, honey and a small spoon, mix the two evenly, before going to sleep with a clean soft brush brushing this film on the face, during massage can stimulate the skin cells, promote blood circulation. After a period of air dried, wash with water, two times a week is appropriate. This mask can also dilute water discharged after the hand wringing, winter can prevent chapped. 7, Chinese medicine whitening: Materials: Angelica, licorice, nucleolus, angelica, mung bean powder, sandalwood, equal research end. Directions: (1) wash face: add proper amount of water. (2) attaining: add honey, milk, and 1 / 4 of the protein, apply the right amount to the whole face (of course, eyes and mouth can not be deposited), and then dry, then rinse with water. 1~2 times a week (not too many times, the skin can not stand), can be used for acne, black classes, freckles, but also narrow the nose next to the pores, the people used to feel good, and the skin becomes tender and white, and cheap. 8, material: Angelica 6 grams; 1 egg; 1 tbsp honey; cucumber juice 1 tsp olive oil 3 tsp. Practice: (1) first, the powder of angelica root is put into a bowl, and the egg yolk is stirred evenly. (2) then add honey and cucumber juice, mix thoroughly, smear it on your face, rinse it with clean water about twenty minutes later. (3) wash your face and apply olive oil with a cotton pad. Apply it to your face for about 5 minutes. (4) then cover your face with a hot towel, where the pads do not need to be removed. (5) after the towel cools, remove the towels and cotton pads and wash the face. 9, egg white mask: the egg white into the bowl (go to the egg yolk) stir until the white foam, add fresh lemon 6-8 drops, stir well, directly painted on the face, with astringent skin, anti-inflammatory, anti wrinkle role. 10, milk mask: with a tablespoon of fresh milk, add 4-5 drops of olive oil, flour appropriate, and mix thoroughly fumian. This mask has a convergence effect, long-term use can eliminate wrinkles on the face of the skin, increase skin vitality and elasticity, so that the skin fresh lubrication, suitable for middle-aged women or facial wrinkles more pregnant women. 11, banana mask: mash the banana peel into a paste after the Fumian, 15 to 20 minutes after the wash, long-term adherence can make facial skin delicate, refreshing, especially suitable for dry or sensitive skin facial beauty, good effect. This method can make the skin fresh and smooth, and can remove facial acne and freckles. This method is suitable for any kind of skin, once a week, 12, can soften the horny skin whitening mask: Tremella Tremella, angelica, Poria, polygonatum 50 grams each, were developed at the end of a sieve, every night to take powder 5 grams, 3 grams of flour with water and mix thoroughly painted face, wash away the next morning. Tremella, angelica, polygonatum able to nourish the skin, Poria can be cured surface patches, and guide the various drugs directly into the skin, but the face of people suffering from dermatitis should be used with caution. 13, Apple Mask: apple peeled, cut or mashed, and then painted on the face, such as dry allergic skin, you can add a proper amount of fresh milk or vegetable oil, oily skin should add some egg white. After 15-20 minutes can be washed with hot towels. The next day, a course of treatment for 20 days, with the skin smooth, moist, white and greasy role, but also to eliminate the skin acne, freckles, black spots and other symptoms. 14, olive oil mask: the olive oil heated to 37 DEG C, adding proper amount of honey, then put the gauze dipped in oil extraction coverage in the face, 20 minutes later, to prevent skin aging, skin freckle wrinkle effect, suitable for very dry skin. Lemon mask: 15, will be a fresh lemon juice plus one times of water, then add three tablespoons of flour into a paste and then deposited on the face, 15 - 20 minutes, remove, or a fresh lemon slice directly affixed to the face for 15 - 20 minutes, remove, wash the face. Once a day, seven days for a course of treatment. This mask has a convergence effect, can make the skin fresh, lubrication and delicate, long-term adherence to delay the aging of the skin. 16, cucumber mask: take fresh cucumber juice by adding milk, honey, a few drops of essential oil and mix thoroughly coated surface after 20 - 30 minutes after the wash, wash and cut thin slices of cucumber or directly affixed to the face, with a moisturizing, whitening, wrinkle effect. 17, angelica mask: take Angelica 10 grams, 10 grams of white monkshood, were fine, add water and honey, an appropriate adjustment award Fumian, 20 minutes after the wash, there are wrinkles, Xiaoban, whitening effect, suitable for facial pigmentation or yellow brown spots by the patient. 18 honey, tomato mask: first crushed tomato juice, add honey and a little amount of flour into paste, apply the face to maintain 20 to 30 minutes, with the skin moist, delicate, soft, long-term use also has freckle skin wrinkles and treatment of acne and other functions. 19, sour milk, honey, lemon juice 100 mg each, plus 5 vitamin E, mix thoroughly, Fumian and keep for 15 minutes, and then washed with water. This method can promote the shedding of dead cells on the skin surface, and the regeneration of new cells, so as to achieve the purpose of bodybuilding and skin. 20, 100 ml of milk, 50 grams of strawberries, smashed drunk, tune into a paste, rubbed his face retained 20 minutes after the wash. This method can prevent the skin dry and aging, so that the skin smooth, moist, delicate. 21, fresh milk 50 ml, add 4~5 drops of olive oil and the amount of flour, mix thoroughly Fumian, wash after 20 minutes. Long term use of this method can increase the vitality of the skin elasticity, so that the skin has become fresh lubrication, delicate white. 22, yogurt, cream of equal parts, mix and mix thoroughly after the Fumian, 20 minutes after the wash with water. This method has a convergence effect, long-term adherence can eliminate facial wrinkles on the skin, suitable for middle-aged women or facial wrinkles more maternal 23, milk, egg, and lemon juice, and put some honey and pearl powder, plus point VE after mixing evenly, put the mask soaked paper, My answer will help you! Twelve skin whitening method 1, if not must, try to avoid in the summer 10 am - 2 pm to go out, because the day, the sun is strongest, ultraviolet this time the most powerful, most of the damage to the skin. 2, as far as possible when they go out wearing a hat, parasol, sunglasses, wear long sleeved underwear to protect the skin. 3, every sunny day out, should be painted sunscreen, and should be every 2 to 3 hours to wipe once. And swimming should also be painted sunscreen products, and should also use waterproof and high SPF sunscreen. 4, as long as engaged in outdoor activities, regardless of the degree of sun, after going home should take a bath, and massage the way gently wipe the whole body, first with warm water, and then cold water shower, and all over body lotion. 5, after exposure, if the conditions can be a towel wrapped ice to the redness of the skin has been burned to reduce local heat, and minimize the use of clutch, otherwise it will increase the production of sun spots. 6, sun can also access the home fresh aloe vera, blowing out of the middle of the aloe material deposited in the skin, there are calm and whitening effect. 7, hand in the sun should be painted sunscreen, and arms, feet, knees exposed exposed sunscreen should also be painted, so that both sunscreen, but also can effectively reduce spots, especially after middle age premature generation of "senile plaques."". 8, water is a sacred beauty in the morning fasting should try to drink cold boiled water, such as a slice of lemon in the water, the beauty is more obvious. 30 minutes before going to bed at night, please drink a small cup of water, so that the cells fully absorbed, can effectively prevent wrinkles formation. 9, eat more cucumber, strawberry, tomatoes, oranges and so on, because it contains a large number of VC, can effectively help melanin reduction, to help whitening and enhance immunity. 10, adequate sleep, effectively alleviate the pressure of life, listen to music, but also a good white hand. 11, smoke less, drink less stimulating drink, sleep, can keep skin tender and smooth. 12, away from artificial additives, eat less fried foods, and careful use of hormones and contraceptives, these will lead directly to melanin pigmentation and freckles. How to make the skin whiten? (1) the most important thing to notice is sunshine. We know that the sun can darken the skin, and after going out, the skin will darken, whether cloudy or rainy, outside (open-air) for a long time will darken the skin, or because the sun has UV?. In cloudy or rainy days, although the sun go to layer blocked, but the ultraviolet A (long) line of the injury, when going out to take protective measures such as wearing a hat, umbrella, wear sunglasses or Tucha sunscreen preparations. During the day, between 10 a.m. and 3 p. m. is the most intense time of the sun. During this time, try to avoid getting out of the sun, even on cloudy or rainy days. In the sun, still can distinguish ultraviolet radiation range, easy to avoid. On cloudy days, it is difficult to see where there is ultraviolet radiation, which tends to make people careless. So during the day should pay attention to avoid purple operation skin. (2) food has a great influence on the skin, eating more vegetables and fruits, especially vitamin C, more food, is beneficial to the skin white, such as tomatoes, strawberries, kiwi, peaches and so on. Such as regular consumption of food containing trace elements, such as shellfish, the skin is prone to black. Therefore, the choice of diet should be allocated according to the needs. (3) rest and sleep also has a great impact on the skin color, long-term lack of sleep, eye socket will be black, this is the fact that All the world knows. The rest is not good, lack of sleep, not only affect the health and skin blood flow slows down, vasoconstriction, blood stasis into the spot, the skin becomes gray and black. Therefore, it is necessary to pay attention to proper rest and adequate sleep. (4) the effect of emotion on the human body is huge, Jingshenhuanfa, greatly improve the immune function of human body, not on various factors in the strong resistance. When the mood is not good, the body's immune function to reduce anxiety, sadness, capacity of resistance to various unfavorable factors is very poor, prone to various diseases, skin blood circulation and other functions The new supersedes the old., decreased gray skin, dry, wrinkles increase, showing signs of aging. Therefore, it is important to keep a happy mood and an optimistic mood. With a healthy body, there is no fear of good skin; only a healthy body can have real beauty. Make the skin white foods diet 1. melon Yellow Wine cream wipe fresh melon, peeled and diced, Ruguo plus Yellow Wine and water to boil into paste, drying, cool in the fridge to save the night take appropriate wipe the skin after 1 hours after a month after the removal of obvious white skin!!! 2. melon egg oral take watermelon seed three, orange and sweet scented osmanthus a, three chopped grinding the mixture, add the rice soup mix thoroughly, take a fresh egg, knock a hole, so that the egg white into the mixture, heating the cold after taking, whitening effect!!! Try it, very useful Oh, beautiful in your hands, waving the magic wand of the hands, let it quietly in your face change! 1, external conditioning mask mung bean mung bean, talc, angelica, white monkshood grinds end face, with water or make-up water, stir well to fine attaining a dry wash every night. The course of treatment is about fourteen days. After treatment, use every other day. 2, five white ointment two Baiji money Angelica two money, Ampelopsis a money half baifuzi two money, a white clove half of the money, litharge a money. On the drug were fine, transferred into a thin paste with 1/4 protein mixing, daily before bedtime with warm water wash, and then thin this cream to apply in the face layer, such as dry wash, the effect is very good. 3, whitening cream Gansong Hawthorn four money five money, one or two, white silkworm ebony meat five money, Gleditsia one or two, Spirodela five money, money, litharge five Hong Angelica five money. Grind extremely fine, every night with a protein tune at attaining, the next morning with warm water wiped away. 4, Tremella Tremella mask (Bai Muer), angelica, astragalus, polygonatum fifty grams each, were fine, every night to take powder five grams, adjusting the protein or with water into a paste Fumian, after washing to dry. Honeysuckle, angelica, polygonatum can nourish the skin, Poria can remove speckle whitening. 5, flat sores film, Scutellaria, phellodendron, Coptis two each, boiled into a tea like liquid, with flour into a paste Fumian, or after mixing with protein at attaining a face. Twenty times a week, twice a week. This is suitable for long sores, pimples, and dark complexion. 6, in addition to the above medicinal mask, you can also use home fresh fruits and vegetables to do mask, so that not only convenient, side effects are few, and not afraid of mercury or other unknown chemical raw materials. Loofah loofah mask wash, After scraping the wax rind, juice after the filter, add flour, mix and reach at attaining, after washing can be washed. Loofah contains a variety of vitamins, has a strong bleaching effect, can be used in a variety of skin or splash skin, and make the skin delicate and white. Lemon juice mask generally used this mask on the market, although rich in vitamin C, whitening effect is good, but because of the strong acid, attention must be paid to the use of a double water dilution, and then add the flour dressing, and the first Fuyu elbow in the skin, fifteen minutes after no other red or when used for facial rash. Whitening life tips, in addition to the above treatment and conditioning, and should minimize the sun, even cloudy days should pay attention to sun time, because UV will still unknowingly hurt your skin. Can eat more rich in vitamin C Vegetable & Fruit, such as tomatoes, lemon, guava, oranges, hawthorn, fresh green leafy vegetables. Heat is the most important factor in promoting the formation of melanin, so strong photosensitive food, such as parsley, carrots, celery and so on, try to eat less. Use fragrance free cosmetics and creams, and remover must be thoroughly cleaned. Can also be used in conjunction with facial acupressure, to activate the skin, reduce pigmentation. Maintain emotional stability, a normal life and work, adequate sleep, do not often angry, do not smoke, do not stay up all night, is to maintain the white skin of the method. If you want to eradicate pigmentation and spots, when necessary, can be combined with drug treatment, can also choose the diet and traditional Chinese medicine acupuncture and mild to improve, and finally need more patience and cooperation with doctors, make oneself to restore white skin, changed into the snow white princess beautiful! ***************** 1. How many lemons do you want to go to the supermarket?. (ha ha, this everyone knows, when nonsense, okay.) 2. Cut half a lemon, not too much, oh, otherwise, waste, take juice, put the mask paper, and then put the mask paper deposited on the face, and so on, after drying off, you can. Note: this mask can only be done in the evening, not during the day, oh, because the lemon in the daytime when the light will work, and more easily tanning oh. ************** I will tell you a few home-made mask, the effect super good, try quickly! 1. vinegar and salt dissolved in water, the proportion is about water: vinegar: salt = 9:3:1, with a good tune mixed liquid wetting the towel, rub on the face, sooner or later each time, (if you want to wipe one or two time is no problem), oh good results, but the effect is fast, the skin will become white, acne will also see the.2. with strawberry juice into pieces, put on white. Rub once every 2~3 days after the deployment of 3. water and honey and pearl powder, with a few times after that, the face is white and tender! 4. of the most simple and cheapest and most convenient, but very very very effective whitening method (the experience) the banana paste (must be bananas, instead of banana). Then pour the milk, then add a small amount of water. The proportion of these things is about 2:5:1, and then put on the face, and then gently pat the face, and finally nothing to do. Wash it in 20 minutes... What did you find???!!! Is it a white circle? - 9 1 home skin whitening whitening ingredients: fresh citron has 120 grams. Dry 60 grams. The amount of water: water decoction has citric tea, No amount of drinking 2 melon seeds. Seed whitening materials: wax gourd 5 grams, 6 grams of orange peel, peach 12 grams flour practice: the material is mixed ground into fine powder, meal served with rice soup tune 1 3 times a day, and even served a few months, the face can become white and tender and smooth 3 tomato whitening material a method: tomato: tomato mash, filter juice applied to the face, 20 minutes after the wash, several times a day, can make the skin white, and also treat freckles. 4 watermelon seed whitening material: watermelon seeds 50 grams, 200 grams of sweet scented osmanthus, orange peel 100 grams of practice: the material is mixed into fine grinding at the end of the meal, taking rice soup, 3 times a day, every time a spoon, take back a month. 5 white potato whitening ingredients: potato 1\\3, flour or milk powder amount method: peel potatoes, grinding mash into a paste, filtered water, transferred to fine flour, as a mask painted on the face after 25 minutes. Wash with water Go on. Subcutaneous black and bleaching role, especially is very effective to eliminate dark circles, even if add to the good effect of milk. 6 pear or Apple Whitening materials: apple is a flour practice or pears: pears or apple mash, into the flour, stirring evenly Fumian, help delicate facial skin whitening. 7 Chinese cabbage materials: fresh cabbage appropriate practices: Chinese cabbage cut into slices, affixed to the face, the skin turns black white function. 8 egg whitening materials: an egg, flour and cucumber juice amount method: add a little egg white flour and cucumber juice, tune into a paste. Painted on the face every night, half an hour after the wash, can make the skin smooth and delicate. 9 milk whitening materials: milk amount: milk can make the skin delicate, gauze soaked in milk, after the Fumian, half an hour after the wash with water, once a day . over drying skin erythema, available on besmear bask in part by milk, and then lemon Fumian, a week after the spots will become smaller, then join the Gefen smashed cucumber and appropriate amount of honey, embrocating class several times, eliminate spots. **************** wash with hot water in spring and summer and on the contrary, cold water wash your face with autumn and winter, the effect is obvious, and the skin will feel a lot better than before, white tinged with reddish, I tried, the effect is very obvious ********************* tips will mashed cucumber, add some honey, stick onto the face, persevere, the skin will become white skin. Whitening white nuts ****************** the most safe and effective method, make the skin more tender whitening taste sweet and bitter and astringent nuts, dry, white fruit acid can inhibit some dermatophytes in vitro, the cure and a variety of hand foot obstacle capacitive skin disease, and can delay skin aging, prevent skin rough. Beauty effect: the white nuts Daocheng slurry coated on the face, can make skin smooth and soft, white charming. Perilla beauty, not the same feeling perilla caused people's response, enough to show the charm of sauvignon. Rub in the fresh white Suye armpit to tumor, more wonderful is that it can be embarrassing odor swept away. Cosmetic effect: dry, wrinkled, sallow skin is particularly suitable for use perilla beauty, elastic and white skin is longing for whitening Sauvignon to bring the gospel. Angelica root, to the skin water like moisture, angelica flavor, fragrant white, As one of the ancient beauty of traditional Chinese medicine, on the market as raw materials of cosmetics and beauty products emerge in an endless stream, and the "original flavor" angelica, its beauty effect is more significant: the water decoction of Angelica dahurica has inhibitory effects on the in vitro variety of pathogenic bacteria, and can improve microcirculation, promote skin The new supersedes the old. delay skin aging. Beauty effect: soft skin moist and smooth, moist appearance, showing the same aura of water. Tribulus terrestris, give your baby like skin white and thorn Tribulus terrestris, containing a variety of alkaloids and glycosides, has the effect of lowering blood pressure, reducing blood lipid, which contains peroxide decomposing enzyme, has obvious anti-aging effects. Beauty effect: take a long time can remove the scar on the face, and let the skin soft lubrication. Bletilla, make skin more smooth and bletilla is rich in starch, glucose, volatile oil, phlegmatic, topical ointment, can eliminate acne under a trace of face, make skin smooth and radiant. Beauty effect: moisturize the skin and smooth the skin. ********************** introduced twelve methods of health whitening 1, if not must, try to avoid in the summer 10 am - 2 pm to go out, because the day, the sun is strongest, ultraviolet this time the most powerful, most of the damage to the skin. 2, as far as possible when they go out wearing a hat, parasol, sunglasses, wear long sleeved underwear to protect the skin. 3, every sunny day out, should be painted sunscreen, and should be every 2 to 3 hours to wipe once. And swimming should also be painted sunscreen products, and should also use waterproof and high SPF sunscreen. 4, as long as engaged in outdoor activities, regardless of the degree of sun, after going home should take a bath, and massage the way gently wipe the whole body, first with warm water, and then cold water shower, and all over body lotion. 5, after exposure, if the conditions can be a towel wrapped ice to the redness of the skin has been burned to reduce local heat, and minimize the use of clutch, otherwise it will increase the production of sun spots. 6, sun can also access the home fresh aloe vera, blowing out of the middle of the aloe material deposited in the skin, there are calm and whitening effect. 7, hand in the sun should be painted sunscreen, and arms, feet, knees exposed exposed sunscreen should also be painted, so that both sunscreen, but also can effectively reduce spots, especially after middle age premature generation of "senile plaques."". 8, water is a sacred beauty in the morning fasting should try to drink cold boiled water, such as a slice of lemon in the water, the beauty is more obvious. 30 minutes before going to bed at night, please drink a small cup of water, so that the cells fully absorbed, can effectively prevent wrinkles formation. 9, eat more cucumber, strawberry, tomatoes, oranges and so on, because it contains a large number of VC, can effectively help melanin reduction, to help whitening and enhance immunity. 10, adequate sleep, effectively alleviate the pressure of life, listen to music, but also a good white hand. 11, smoke less, drink less stimulating drink, sleep, can keep skin tender and smooth. 12, away from artificial additives, eat less fried foods, and careful use of hormones and contraceptives, these will lead directly to melanin pigmentation and freckles.