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首页 人教版一年级上学期体育教案

人教版一年级上学期体育教案.doc

人教版一年级上学期体育教案

张采琳
2017-09-18 0人阅读 举报 0 0 暂无简介

简介:本文档为《人教版一年级上学期体育教案doc》,可适用于综合领域

人教版一年级上学期体育教案(学年度第二学期)学校,福州国货路小学,年级,,,一年段,,姓名,,,蔡颖,,MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,and,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodMU课型复习课教材(短绳(游戏:青蛙过河一、通过练习使学生掌握跳绳的动作提高弹跳能力发展速度、力量、任灵敏、耐力等素质培养刻苦锻炼的优良品质。务二、通过游戏发展跳跃能力。培养竞争意识和集体主义精神。练习分量教学教学内容组织教法次时顺序数间一、课堂常规:一、组织:四列横队(整队(师生问好(检查人数(宣布本课内容()跳短绳()游戏:青蛙过河’要求:站队快、静、齐二、队列练习。二、组织:四列横队变二路纵队转法、踏步走教法:老师口令学生练习齐步走(二路纵队)(教师讲解、注意节奏立定要求:精神饱满、步伐一致开始’部分三、徒手操三、组织:体操队形散开(扩胸(振臂(臂绕环(体侧(体转(腹背(压腿(关节绕环(踝关节’教法:教师领做学生跟做要求:动作到位用力舒展dafforestationintheplainAcres,newnurserywoodMUncreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresanplementthebarrenhillsgreen,Riverafforestationilined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimwiththeRealgoodgreenAccordingtothe"GardenCity,roads,treerdanceessuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccorresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofprsevere,awealthofprotectionanduseofwatepointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonrsoftnmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatotsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenviropecialbonusesforwetlandconstructionMillionBuMillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOffices采用分组不轮换一、跳短绳组织:体操队形重点:连续跳难点:动作协调动作:两手握绳两端并脚跳过由后向前摇绳。教法:(教师讲解动作并示范(学生练习(每人一根短绳)(找学生示范基(分组练习(一人跳一人计数)本二、游戏:青蛙过河(教师计时巡回指导、帮助’部方法:将学生分成人数相要求:动作熟练、连续跳分等的四队成纵队站好二、教法:(教师讲解游戏的方法教师发令后各队排头双规则脚连续向小旗去举起小(提出要求旗然后插好小旗跑回(组织学生比赛原队。组织:分成四组练习规则:()必须双脚连续跳()发令后才能跳组织:四列体操队形要求:全身放松结一、集合做放松活动组织:四列体操队形束二、讲评要求:全身放松’部三、送还器材分四、宣布下课预计练习预密度场计地运器短绳每人一根动,,材标示旗面负接力棒根荷课后小结MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodMU课型考核课教材(考核:跳短绳。游戏:单脚跳接力一、通过考核检查学生掌握跳绳动作的情况和跳绳的能力。提高弹跳任能力务二、通过游戏发展腿部力量和跳跃能力。培养竞争意识。练习分量教学教学内容组织教法次时顺序数间一、课堂常规:一、组织:四列横队(密集)(整队(师生问好(检查人数(宣布本课内容()考核:跳短绳(男)()游戏:单脚跳接力’要求:站队快、静、齐二、队列练习。二、组织:四列横队变二路纵队转法、踏步走教法:老师口令学生练习齐步走(二路纵队)要求:精力集中转法动作正确开立定步伐一致始部’分三、徒手操三、组织:体操队形散开(扩胸(振臂(臂绕环、体侧(体转(腹背(压腿、关节绕环’教法:教师领做学生跟做要求:动作整齐、规范四、摆臂练习dafforestationintheplainAcres,newnurserywoodMUncreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresanplementthebarrenhillsgreen,Riverafforestationilined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimwiththeRealgoodgreenAccordingtothe"GardenCity,roads,treerdanceessuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccorresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofprsevere,awealthofprotectionanduseofwatepointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonrsoftnmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatotsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenviropecialbonusesforwetlandconstructionMillionBuMillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOffices一、组织:男生测验、女生练习一、考核:跳短绳(男)教法:(教师公布考核标准重点:连续跳(学生练习难点:动作协调(考核:每人考核次。(时间秒)不及格补考次、找跳绳好的学生帮助差的学生。(女生练习跳短绳’要求:动作协调连贯力争好成绩二、游戏:单脚跳接力二、教法:(教师讲解游戏的方法基方法:把学生分成人数相规则本等的若干队分别排成一(组织学生比赛部路纵队站在起跑线后组织:分成四组练习分教师发令后各队排头用单脚连续跳绕过标志物换另一脚跳回本队’依次进行。规则:()发令后或击单后才能跳要求:严格遵守游戏规则()中途不得换脚()跳跃时摆动腿不得与地面接触结一、集合做放松活动一、组织:四列体操队形束二、讲评教法:教师领做学生跟做’部三、送还器材要求:全身放松分四、宣布下课跳绳每人一根预计练习接力棒根预密度场标志旗面计地运器动,,材负荷课后小结MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodMU课型考核课教材考核:跳短绳(游戏:足球运球接力任一、通过考核使学生进一步巩固跳绳动作提高弹跳能力务二、通过游戏初步学习小足球的运球技术培养控制球的能力。练习分量教学教学内容组织教法次时顺序数间一、课堂常规:一、组织:四列横队(密集)(整队(师生问好(检查人数(宣布本课内容()考核:跳短绳(女)’()游戏:足球运球接要求:站队快、静、齐力二、队列练习。二、组织:四列横队变二路纵队()转法()踏步走教法:教师口令学生练习开()立定()齐步走:要求:注意力集中精神饱满始二路纵队()立定部’分三、徒手操三、组织:体操队形散开(扩胸(振臂(臂绕环(体侧(体转(腹背’(压腿(关节绕环摆臂练习四、摆臂练习教法:教师领做学生跟做。要求:动作认真舒展到位。dafforestationintheplainAcres,newnurserywoodMUncreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresanplementthebarrenhillsgreen,Riverafforestationilined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimwiththeRealgoodgreenAccordingtothe"GardenCity,roads,treerdanceessuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccorresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofprsevere,awealthofprotectionanduseofwatepointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonrsoftnmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatotsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenviropecialbonusesforwetlandconstructionMillionBuMillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOffices一、考核:跳短绳(女)一、组织:女生考试、男生练习重点:连续跳教法:(教师公布考核标准难点:动作协调(学生练习(考核:每人考核次。(时间秒)不及格补考次(男生练习跳短绳(跳绳好的学生帮助差的学生’要求:动作熟练、协调基本二、游戏:足球运球接力二、教法:组织:分成四组练习部方法:学生分成人数相分等发令后各组排头按规定动作运球绕过标志物再运回依次进行。规则:()必须按规定动’作运球()运球中不得妨碍教法:(教师讲解游戏的方法和规别人则(练习(教学比赛要求:遵守规则、注意安全结一、集合做放松活动一、组织:四列体操队形束二、讲评教法:教师领做学生跟做’部三、送还器材要求:动作轻松活泼、自然分四、宣布下课预计练习跳绳每人一根预密度接力棒根场计标志旗面地运器动,,材负荷课后小结MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodMU课型新授课教材(O,米走跑交替(游戏:老鹰捉小鸡一、通过教学使学生学会走跑交替的方法发展耐力培养学生走和任跑的正确姿势。务二、通过游戏培养学生团结互助的精神发展协调动作追拍躲闪的能力和灵敏素质。练习分量教学教学内容组织教法次时顺序数间一、课堂常规:一、组织:四列横队(密集)(整队(师生问好(检查人数(宣布本课内容()米跑交替’()游戏:老鹰捉小鸡要求:站队快、静、齐二、队列练习。二、组织:四列横队变二路纵队转法、踏步走教法:教师喊口令学生练习齐步走、立定要求:队列整齐步伐一致开’始部分三、徒手操三、组织:体操队形散开(扩胸(振臂(臂绕环(体侧(体转(腹背(压腿、关节绕环’教法:教师领做学生跟着做。要求:精力集中节奏准确到位。四、摆臂练习dafforestationintheplainAcres,newnurserywoodMUncreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresanplementthebarrenhillsgreen,Riverafforestationilined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimwiththeRealgoodgreenAccordingtothe"GardenCity,roads,treerdanceessuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccorresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofprsevere,awealthofprotectionanduseofwatepointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonrsoftnmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatotsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenviropecialbonusesforwetlandconstructionMillionBuMillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOffices一、,米走跑交一、组织:采用分组不轮换(二路替纵队)动作:自然地跑一段接进行练习男、女交替领跑着自然地走一段这样连续的跑和走交替进行。重点:发展耐力准确协调掌握动作。难点:掌握正确的呼吸节’奏。教法:(教师讲解走、跑交替动作易犯错误:跑时上下肢不要领和方法。协调憋气跑。(学生练习。基措施:保持好前后距离。(教师跟跑指导与纠正动作。本二、游戏:老鹰捉小鸡(边跑边提示重难点。部方法:把学生分成人数相(对易犯错误动作及时纠正。分等的若干队每队选派一要求:跑时动作轻松、协调走时注人做“老鹰”排头做“母意安全。鸡”其它同学做小鸡老二、组织:分组’师发令后“老鹰”去捉教法:教师讲解游戏的方法规则要“小鸡”母鸡保护不让老求注意事项。鹰捉到。要求:注意安全排头只许拦(不许规则:()“老鹰”与推。“母鸡”不能互相推、拉、拥抱()老鹰不能从臂下钻()“小鸡”脱节就算被捉结一、集合做放松活动组织:体操队形散开束二、讲评教法:教师领做’部二、宣布下课学生跟着做分要求:全身放松米直径场预计练习,米预密度场走、跑交替计地长×米运器游戏场地动,,材负荷课后小结MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodMU课型复习课教材(O,O米走跑交替(游戏:支援前线一、通过练习使学生掌握走、跑交替的方法发展耐力培养学生走、任跑的正确姿势。务二、通过游戏结合游戏进行战备教育发展负重奔跑能力。练习分量教学教学内容组织教法次时顺序数间一、课堂常规:一、组织:四列横队(密集(整队(师生问好(检查人数(宣布本课内容(),米跑交替’()游戏:支援前线要求:站队快、静、齐二、队列练习。二、组织:二路纵队稍息、立定、看齐教法:教师喊口令学生练习转法、齐步走(二路)要求:队列整齐精神饱满开始’部分三、徒手操三、组织:体操队形散开(扩胸(振臂(臂绕环(体侧(体转(腹背(压腿(关节绕环’辅助练习:摆臂练习教法:教师领做学生跟着做。要求:动作幅度大到位dafforestationintheplainAcres,newnurserywoodMUncreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresanplementthebarrenhillsgreen,Riverafforestationilined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimwiththeRealgoodgreenAccordingtothe"GardenCity,roads,treerdanceessuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccorresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofprsevere,awealthofprotectionanduseofwatepointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonrsoftnmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatotsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenviropecialbonusesforwetlandconstructionMillionBuMillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOffices一、,米走跑交一、组织:采用分组不轮换(二路替纵队)动作要领:进行练习男、女交替领跑。队形如自然地跑一段接着下:自然地走一段这样连续的跑和走交替进行。重点:发展耐力准确协’调掌握动作。难点:掌握正确的呼吸节教法:(教师讲解走、跑交替动作奏。要领和方法。二、游戏:支援前线(学生练习。基方法:将学生分成人数相(教师跟跑指导与纠正动作。本等的队每队分成(边跑边提示重难点。部甲、乙两个组分别站在线(对易犯错误动作及时纠正。分后教师发令后甲组第要求:动作轻松、协调走时注意安一人抱起“弹药”跑过“独全。木桥”将“弹药”交给甲二、组织:分组组第二名队员依次进教法:教师讲解游戏的方法规则要’行。求注意事项。规则:(传递时不许平要求:注意安全排头只许拦不许加接“弹药”不许掉在地推。上(传递时不能越过横线结一、集合做放松活动一、组织:四列体操队形束二、讲评教法:教师领做学生跟着做’部三、宣布下课要求:自然放松分米直径场预计练习,米预密度场计走、跑交替地运器动,,材负荷实心球个接力棒根课后小结MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodMU课型引导课教材(总结本学期完成教学任务情况(体育锻炼卫生小知识任一、通过对本学期教学情况的总结启发学生锻炼身体的积极性务遵守科学的锻炼方法和注意运动卫生的知识。练习分量教学教学内容组织教法次时顺序数间一、总结本学期体育教(祝贺同学们完成了本学期的体学工作育教学任务增强了体质学习了技术加强了组织纪律性本学期体育课中的优点令后要改进的(总结本学期学习情况方提出要求(具体一些)。(表扬一贯认真参加体育活动遵守纪律、团结同学的学生以及(公布成绩工作负责的学生干部。(公布成绩提出今后要求。(提出新学期要求(提出今后体育活动的要求注意开事项。始部分(讲述有关体育活动中应注意的事项。lined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimwiththeRealgoodgreenAccordingtothe"GardenCity,roads,treerdanceessuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccorresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofprsevere,awealthofprotectionanduseofwatepointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonrsoftnmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatotsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenviropecialbonusesforwetlandconstructionMillionBuMillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficesdafforestationintheplainAcres,newnurserywoodMUncreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresanplementthebarrenhillsgreen,Riverafforestationi(饭前饭后不宜做剧烈运动。二、卫生保健知识饭前做剧烈运动会使消化系抑制状态胃肠道的蠕动减弱消化腺分泌减少不利于食物的消化和吸收。饭后马上做剧烈运动由于血(饭前、饭后不宜做大量集中到运动器官使消化系血液供应量减剧烈运动。少。这样不仅影响消化系统的功能还容易引起运动中腹痛和其他不良反应一般饭后应经过分钟,(运动中或运动后不,l小时后再进行活动为宜。要喝凉水或吃冷饭。(运动中和运动后不要大量喝水或吃冷饭。剧烈的运动中和运动后由于身体大量出汗体内缺水缺盐便产生干喉燥的现象很想(运动后不宜马上用喝水这时最好是含水漱口当然饮少量温开冷水洗澡。水也是可以的(最好饮带少量盐的温开水)。但不能图一时的痛快喝的太多因为大量饮水后不能立即被吸收过多的水装满了肠胃好象肚子装了个大水袋一样同时过多的水份(外出游泳要注意卫基吸收到血管内不但会冲淡血液而且还会加生。本至心脏和贤脏的负担。经过剧烈运动后身体部的能量消耗较大需要补充更多的营养物质。分由于大量饮水使胃内消化液冲淡特别是吃大量冷饮后刺激肠胃不但影响对食物的消化和吸收而且还会引起腹痛和腹泻。长期如此就会引起消化系统发生疾病影响身体健康。(运动后体温增高不要马上用冷水冲洗。防止皮肤、血管受冷水刺激陡然收缩对身体产生不良影响冬季活动后要注意保暖防止伤风感冒。(到江河湖海和池塘水库中游泳时注意卫生。游泳前最好进行一次体格检查患有心脏病、传染病以及疮口末愈合的人不宜参加不能到有污水和血吸虫病原体的河流或池塘中游泳。(讲小知识时让学生扶模一下心脏、胃、肝的位置结合平时的感觉。喝水的方法演示与练习结合一下。体现出动口、动手、动脑。课后小结MillionWaterqualitystandardsthedredgingofriverboundarysectionobtainedprovincialenvironmentalprotectionOfficespecialbonusesforwetlandconstructionMillionButsobersee,theseachievementsweremadeinthecaseofdecreasedrainfallfortwoconsecutiveyears,werealizethatenvironmentalprotectionworkstillfacedmanyproblemsinourCountyMainlyinthePMandPMairqualitymonitoringindicatorsoftenexceeding,dredgingofriversection'swaterqualityisnotstable,andruralnonpointsourcepollutionhasnotbeenradical,Wadethroughthecorporateenvironmentalrisk,livestockpollutionreboundfromsevere,awealthofprotectionanduseofwaterresourcesisnotwellIfthisyear'srainfall,theseproblemswillbeexposed,andrawmaterialscausedagreatdealofpressuretogogreenTosolvetheseproblems,wefocusedonthreeaspectsoftheworkofenvironmentalprotection:(a)inaccordancewiththeRealgoodgreenAccordingtothe"GardenCity,roads,treelined,mountainforestsof"principle,todevelop"governancefocusedpiece,scale"afforestationprogrammes,andactivelyimplementthebarrenhillsgreen,Riverafforestationincreased,CityGreen,farmlandandothergreeningworkstoensurecompleteafforestationthisyearAcresandacresandafforestationintheplainAcres,newnurserywoodM
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