少林轻功（Shaolin Jump）

少林轻功（Shaolin Jump） 少林轻功(Shaolin Jump) This method is strong soft power of Shaolin dodge in seventy-two Shaolin arts and is designed for people who practice agile light Kung Fu, as one of the traditional light operation method, is often practiced by the ancient Shaolin Temple monks Kung fu. The Dodge power plays an important role in Shaolin Wushu Sanda grappling in. It catches the enemy quickly, their flexibility, to avoid the enemy of nature, Shaolin Temple Wu dynasties have hate teachers, such as the generation of the Northern Qi Dynasty Zen monks, two generations of monks in northern Zhou Zhigang Jackson, the three generation of monks Weizi Sui L Jackson, the four generation of the Tang Dynasty monk, empty master, the five generation of the Tang Dynasty monk Lun (Lingyin) Jackson, and Song Dynasty Fu Hu sensitive Jackson, Jackson, Zhian Yuan Dynasty monk, Ming Dynasty's iron India Jackson, Jackson, Yuan Cheng Shan division, Qing Qing Yu Shitai, Muslim Shitai, retreat master, master of the true spirit, art has deep attainments. If the true spirit mage practiced for thirty years, he once wandering mountain, passing Jinling north Yangtze River crossing, there was a boy in the river, was a big black man suddenly kicked into the river, all shouting true spirit master saw, at a loss what to do, even the Buddha did not have time to read, which jumped into the water, it catch the boy in the water scratching at his old boy grabbed the collar with jump on the shore, the old man from where he started the longitudinal launching site, three yards, visible power pure and thick. Light: the main points of practice operation to concentrate, the heart thinks, clearing the body close to the gas and distractions, lifting, careful, can take small micro tip, if not careful, is in danger of falling off; but to persevere to practice, not random practice should be gradual, sometimes hot and sometimes cold; unremittingly. Don't stop halfway if the stop is rapid, hard work, after twenty years of work of pure natural timber. Gejue said (Shaolin spirit really master words): Light of the hardest, ran along the red riding basket. Yellow sand covered the floor with paper, running three times a day. Go to the net on the sand paper, light like feather without feet. The duckweed can cross water, bamboo can soar above. The gun pointed above to fight, vertical head battle incense. Tallow candle light war, eight steps away from the ground. This is really the real Shaolin "secrets in the heart. No man of virtue is difficult to learn, he doesn't is difficult to practice. The old monk is not talking nonsense, the hero of upright. Dodge Shaolin training: 1, with a big porcelain jar, filled with 550 kg of water, the body and legs with a total of four pounds of sand bags in the cylinder along the walk, take out 15 pounds of water per month, the body with 1 pounds of iron ore (iron ore can be burned red, with blood soaked Qin 7 days, and then buried underground for 49 days. Remove the bag, so as not to cause skin ulceration. 2, the training to the water in the cylinder after the net, to become empty cylinder for degrees. The body of the iron ore has been increased to 40 pounds, this must be three years of hard work, still need to continue to practice. This is the first law. 3, put the basket full of sand (486 pounds). A total of 5 pounds of body with iron sand, each half take 10 pounds plus 1 pounds on the sand, iron sand, practice BLD three 4, through practice, to take the net basket sand, iron sand is added to the body of the total weight of 53 pounds for the degree, as early as late afternoon three when continue to practice. This is the second law. 5, the sand paved a chase, two feet wide, not long, short of not less than one feet long, half a foot thick sand, with a thin upper cover as a foot thick, wearing 53 pounds of iron reduction, a month plus half a catty, walking on paper, every day to remove two pieces of mulberry vellum, early and late afternoon, three with constant practice. 6, after ten years of practice, the sand as all removed, with 113 kg of iron sand, in the sand on the road to walk freely, no footprints, I work for the authentic Shaolin "". 7, the body can put down the iron ore, Deng Ping Du water, can also step wave crossing rivers, and not sink, such as foot leaves the rivers more duckweed 1: Qing Li, known as the "authentic Shaolin Deng Ping Du water power". 8, can have 20 kg of iron sand, walk two feet off the ground in the high stakes gradually heightening, who a month plus a pound of iron. The total number of 9, to the whole body iron is added to 100 pounds, were changed from coarse to fine, from low to high gradually, with fine bamboo Lijiang on the ground eight feet of dew. 10, to the body of the iron was increased to 113 pounds, bamboo shoots cut into sharp tip can still walk is successful, can put down the sand, empty body in bamboo on boxing, Shaolin rally, called "sign up authentic power". 11, put down the iron sand, empty body in the gun tip. Walking barefoot running jump, in the above individual rally, known as "authentic Shaolin gunpoints flight". 12, further can also walk in the fragrant head, not fire head, such as playing Danlian, go flat, known as "authentic Shaolin fighting power vertical incense". 13, further progress can also walk, in battle, candle candle Danlian, immortal, known as "authentic Shaolin light combat power". Careful study and practice are required before success. 14, further, may jump forward from the ground, suspended, walk five to eight steps, Can fall to the ground, want to progress, mention gas, walk normally, this is Shaolin authentic "eight step tic empty work", also called "air walk eight steps"". And this practice (seven power) light operation method, need twenty years of practice, success is difficult, only the upright man, in a calm mood of people, Wushu noble people, strict compliance regulations ring about people, can really be true. Attachment: secret recipe for acrobatics 20 grams, 20 grams of Radix Aconiti kusnezoffii from 20 grams, 20 grams of acanthopanax bark, Digupi 20 grams, 15 grams of cinnamon, 15 grams of frankincense, myrrh 15 grams, 20 grams, 20 grams of Radix Caulis Spatholobi, orientvine 20 grams, 20 grams of haifengteng, koxtox Tougucao 15 grams, 15 grams, paniculate Clematis 20 grams, 10 grams of safflower yellow seedling, 15 grams, 15 grams, Xuduan loofah 20 grams, 18 grams of ash, pine bark bark 18 grams, 18 grams of Liu Shupi, poplar bark 15 grams, 100 grams of green salt. The above medicine, put on the water soak, decoct liquid, warm wash feet and crus, should after practice feet, each medicine 20 days later, another new medicine, then fried and washed. Effect: Shu meridians, strengthen the skin and flesh, strong bones, Shun Qi and blood, speed up the progress of Kung fu. The famous Shaolin teacher really Ling Yue master light operation: Practice dodge body up to calm the mind, kindness knows no bounds. The gas lift pointed upward, brace up into the air. To practice to tangible no trace, we know the occult in work The teacher said all the point such as net: The teacher is excellent, deep power dozens of bitter winter. Light Yan saved disciples, Jackie Chan back to Songshan. You like repair following the predecessors, Yicheng wins travel pack.