睡前喝牛奶好不好[优质文档]

睡前喝牛奶好不好[优质文档] 牛奶本身营养丰富，是人们最常选用的保健饮品，更有爱美的妹子大量喝牛奶用来美容美白，但是小编在此提醒并不是所有人都适合喝牛奶的，另外，喝牛奶也是有时间讲究的哦，有10类人最不适合在睡前喝牛奶! 肾结石病人 结石形成的最危险因素是钙在尿中浓度短时间突然增高。睡前喝牛奶2,3小时后，是奶中钙通过肾脏排出的高峰，此时正处于睡眠状态，尿液浓缩，钙通过肾脏较多，易患结石。 体内缺乏乳糖酶的人 大家都知道这种问 题 快递公司问题件快递公司问题件货款处理关于圆的周长面积重点题型关于解方程组的题及答案关于南海问题 也叫乳糖不耐症。牛奶中乳糖含量很高，乳糖不能直接被人体吸收，必须在消化道乳糖酶的作用下水解为半乳糖和葡萄糖才能被吸收，如果乳糖酶缺乏，乳糖就不能被吸收。 患某些消化道疾病的人 过去认为，牛奶是消化道病人的最好食品。最近研究 表 关于同志近三年现实表现材料材料类招标技术评分表图表与交易pdf视力表打印pdf用图表说话 pdf 明，牛奶比普通食物更能促进胃酸分泌，从而加重和诱发消化道疾病。因此，患胃及十二指肠溃疡、溃疡性结肠炎、胆囊炎 等消化道疾病的人最好不要喝牛奶。 腹部手术者 这种人喝牛奶会使肠胀气，不利于术后康复。 正在服铁剂药物的人 当你正在服铁剂药物治疗缺铁性贫血时，如果喝牛奶中的钙质和磷酸盐会与铁剂药物结合影响药效。 铅作业人员 牛奶中的乳糖能促使铅在人体内吸收和蓄积，引起服痛、腹泻。因而加重和引起机体铅中毒，出现头晕、失眠、易疲劳等症状。 服丹参片的高血压和冠心病病人 丹参分子结构上有羟基氧、酮基氧，可与牛奶中的钙离子形成络合物，降低丹参药效。 胃大部分切除者 这种人喝牛奶后，会产酸、产气，出现胀气、多屁、腹痛、腹泻。 胆囊炎和胰腺炎患者 牛奶中含有较多的脂肪，其消化有赖于胆汁和胰腺酶的帮助，喝牛奶会加重病情。 过敏体质的人 这种人喝了牛奶容易发生腹痛、腹泻，有时也可发生荨麻疹、哮喘、鼻炎等。伤寒病患 者这种病人喝牛奶后肠腔空内压力增高，甚至诱发肠出血或肠穿孔。 喝牛奶就是为了身体健康，如果不适合喝牛奶就选择其他饮品。 The milk itself is rich in nutrition, health drinks the people most often selected, more beautysister drink a lot of milk used for beautifying and whitening, also bshaikuo.com/post/1245.html but Xiaobian remind all is not suitable for drinking milk, drink milk, also have time to pay attention to Oh, there are 10 kind of people most is not suitable for drinking milk before going to bed! Kidney stone patients The risk factors of gallstone formation is the calcium in urine concentration and short time suddenly increased. Drink milk before going to bed 2 ~ 3 hours, is the calcium in milk by renal excretion peak, at kaoforging.com this time is in the sleep state, urine concentration, calcium through the kidneys more, susceptible to gallstone. The lack of lactase people We all know that this kind of problem is called lactose intolerance. Lactose content is very high in milk, lactose can not be directly absorbed by the body, must act in the digestive tract of lactase hydrolysis into galactose and glucose can be absorbed, if the lack of lactase, lactosecan not be sanheshun.net absorbed. Some people suffer from diseases of digestive tract Past that, milk is the best food in patients with digestive tract. Recent studies show that, milk can promote gastric acid secretion more than ordinary food, thereby increasing and induced gastrointestinal diseases. Therefore, patients with gastric and duodenal ulcer, ulcerative colitis, cholecystitis fjugw.com and other diseases of digestive tract of people is best not to drink milk. Abdominal operation This kind of people drink milk will cause flatulence, is not conducive to the rehabilitation after operation. Taking iron medicine person When you are taking iron drug for the treatment of iron deficiency anemia, if drink milk in the calcium and huayueting1.com phosphate will affect the efficacy of combining with iron drugs. Lead workers The lactose in milk can lead to absorption and accumulation in the body caused by pain,diarrhea, clothing. And increased and body caused by lead poisoning, dizziness, insomnia,fatigue and other symptoms. Take Danshen Tablets in hypertension and coronary heart disease patients A hydroxyl oxygen, keto oxygen Danshen on the molecular structure, can form a complex withcalcium in gpsdvd.cn milk, reduce the efficacy of Salvia miltiorrhiza. The majority of gastric resection This kind of people drink milk, would produce acid, gas production, the emergence of multifart, abdominal pain, flatulence, diarrhea. Cholecystitis and pancreatitis patients Contains more yofotoark.com fat in the milk, the digestion depends on the bile and pancreatic enzymes help,drinking milk will be aggravating illness. People with allergies The people drink the milk prone to abdominal pain, diarrhea, sometimes also can happenurticaria, asthma, rhinitis etc.. Typhoid patients with this kind of patient to drink milk intestinalcavity jy290.com internal pressure increased, and even induce intestinal bleeding or perforation of intestine. Drink milk to the health of the body, if not suitable for drinking milk on the choice of other drinks.