中国普通食物营养成分表(修正版)

食物成份 表 关于同志近三年现实表现材料材料类招标技术评分表图表与交易pdf视力表打印pdf用图表说话 pdf 中国普通食物营养成分表 序号 名称 可食部分 能量 水分 蛋白质 脂肪 膳食纤维 碳水化物 维生素A 维生素B1 维生素B2 烟酸 维生素E 钠 钙 铁 类别 维生素C 胆固醇 1 大黄米（黍） 100 349 11.3000001907 13.6000003815 2.7000000477 3.5 67.5999984741 0 0.3000000119 0.0900000036 1.3999999762 1.7899999619 1.7000000477 30 5.6999998093 11 0 0 2 大麦（元麦） 100 307 13.1000003815 10.1999998093 1.3999999762 9.8999996185 63.4000015259 0 0.1400000006 0.0500000007 5 0.25 1.6000000238 13 5.0999999046 11 0 0 3 稻谷（早籼） 64 359 10.1999998093 9.8999996185 2.2000000477 1.3999999762 74.8000030518 0 0.1400000006 0.0500000007 5 0.25 1.6000000238 13 5.0999999046 11 0 0 4 稻米（大米） 100 346 13.3000001907 7.4000000954 0.8000000119 0.6999999881 77.1999969482 0 0.1099999994 0.0500000007 1.8999999762 0.4600000083 3.7999999523 13 2.2999999523 11 0 0 5 稻米（粳，特级） 100 334 16.2000007629 7.3000001907 0.400000006 0.400000006 75.3000030518 0 0.0799999982 0.0399999991 1.1000000238 0.7599999905 6.1999998093 24 0.8999999762 11 0 0 6 稻米（粳，标一） 100 343 13.6999998093 7.6999998093 0.6000000238 0.6000000238 76.8000030518 0 0.1599999964 0.0799999982 1.2999999523 1.0099999905 2.4000000954 11 1.1000000238 11 0 0 7 稻米（粳，标二） 100 348 13.1999998093 8 0.6000000238 0 77.6999969482 0 0.2199999988 0.0500000007 2.5999999046 0.5299999714 0.8999999762 3 0.400000006 11 0 0 8 稻米（粳，标三） 100 345 13.8999996185 7.1999998093 0.8000000119 0.400000006 77.1999969482 0 0.3300000131 0.0299999993 3.5999999046 0.3799999952 1.2999999523 5 0.6999999881 11 0 0 9 稻米（粳，标四） 100 346 13.1000003815 7.5 0.6999999881 0.6999999881 77.4000015259 0 0.1400000006 0.0500000007 5.1999998093 0.3899999857 1.6000000238 4 0.6999999881 11 0 0 10 稻米（早籼，特等） 100 346 12.8999996185 9.1000003815 0.6000000238 0.6999999881 76 0 0.1299999952 0.0299999993 1.6000000238 0 1.2999999523 6 0.8999999762 11 0 0 11 稻米（早籼，标一） 100 351 12.3000001907 8.8000001907 1 0.400000006 76.8000030518 0 0.1599999964 0.0500000007 2 0 1.8999999762 10 1.2000000477 11 0 0 12 稻米（早籼，标二） 100 345 13.6999998093 9.5 1 0.5 74.5999984741 0 0.200000003 0.0900000036 3 0 0.8000000119 6 1 11 0 0 13 稻米（晚籼，特） 100 342 14 8.1000003815 0.3000000119 0.200000003 76.6999969482 0 0.0900000036 0.1000000015 1.5 0 0.8000000119 6 0.6999999881 11 0 0 14 稻米（晚籼，标一） 100 345 13.5 7.9000000954 0.6999999881 0.5 76.8000030518 0 0.1700000018 0.0500000007 1.7000000477 0.2199999988 1.5 9 1.2000000477 11 0 0 15 稻米（晚籼，标二） 100 343 14.1999998093 8.6000003815 0.8000000119 0.400000006 75.3000030518 0 0.1800000072 0.0599999987 2.5999999046 0 0.8999999762 6 2.7999999523 11 0 0 16 稻米（籼） 100 347 12.6000003815 7.9000000954 0.6000000238 0.8000000119 77.5 0 0.0900000036 0.0399999991 1.3999999762 0.5400000215 1.7000000477 12 1.6000000238 11 0 0 17 稻米（优标） 100 349 12.8000001907 8.3000001907 1 0.5 76.8000030518 0 0.1299999952 0.0199999996 2.5999999046 0 1.2000000477 8 0.5 11 0 0 18 稻米（籼，标一） 100 346 13 7.6999998093 0.6999999881 0.6000000238 77.3000030518 0 0.150000006 0.0599999987 2.0999999046 0.4300000072 2.7000000477 7 1.2999999523 11 0 0 19 稻谷（红） 64 344 13.3999996185 7 2 2 74.4000015259 0 0.150000006 0.0299999993 5.0999999046 0.1899999976 22 0 5.5 11 0 0 20 稻米（香大米） 100 346 12.8999996185 12.6999998093 0.8999999762 0.6000000238 71.8000030518 0 0 0.0799999982 2.5999999046 0.6999999881 21.5 8 5.0999999046 11 0 0 21 方便面 100 472 3.5999999046 9.5 21.1000003815 0.6999999881 60.9000015259 0 0.1199999973 0.0599999987 0.8999999762 2.2799999714 1144 25 4.0999999046 11 0 0 22 麸皮 100 220 14.5 15.8000001907 4 31.2999992371 30.1000003815 20 0.3000000119 0.3000000119 12.5 4.4699997902 12.1999998093 206 9.8999996185 11 0 0 23 高粱米 100 351 10.3000001907 10.3999996185 3.0999999046 4.3000001907 70.4000015259 0 0.2899999917 0.1000000015 1.6000000238 1.8799999952 6.3000001907 22 6.3000001907 11 0 0 24 挂面（赖氨酸） 100 347 11.8999996185 11.1999998093 0.5 0.200000003 74.5 0 0.1800000072 0.0299999993 2.5 0 292.799987793 26 2.2999999523 11 0 0 25 挂面（标准粉） 100 344 12.3999996185 10.1000003815 0.6999999881 1.6000000238 74.4000015259 0 0.1899999976 0.0399999991 2.5 1.1100000143 15 14 3.5 11 0 0 26 挂面（精白粉） 100 347 12.6999998093 9.6000003815 0.6000000238 0.3000000119 75.6999969482 0 0.200000003 0.0399999991 2.4000000954 0.8799999952 110.5999984741 21 3.2000000477 11 0 0 27 谷子（龙谷） 100 383 0 10.8999996185 0 3.0999999046 84.8000030518 0 0.4199999869 0.1700000018 0.6000000238 3.2999999523 0 0 0 11 0 0 28 黑米（稻米（紫）） 100 333 14.3000001907 9.3999996185 2.5 3.9000000954 68.3000030518 0 0.3300000131 0.1299999952 7.9000000954 0.2199999988 7.0999999046 12 1.6000000238 11 0 0 29 花卷 100 217 45.7000007629 6.4000000954 1 0 45.5999984741 0 0.0199999996 0.0199999996 1.1000000238 0 95 19 0.400000006 11 0 0 30 黄米 100 342 11.1000003815 9.6999998093 1.5 4.4000000954 72.5 0 0.0900000036 0.1299999952 1.2999999523 4.6100001335 3.2999999523 0 0 11 0 0 31 煎饼 100 333 6.8000001907 7.5999999046 0.6999999881 9.1000003815 74.6999969482 0 0.1000000015 0.0399999991 0.200000003 0 85.5 9 7 11 0 0 32 烤麸 100 121 68.5999984741 20.3999996185 0.3000000119 0.200000003 9.1000003815 0 0.0399999991 0.0500000007 1.2000000477 0.4199999869 230 30 2.7000000477 11 0 0 33 苦荞麦粉 100 304 19.2999992371 9.6999998093 2.7000000477 5.8000001907 60.2000007629 0 0.3199999928 0.2099999934 1.5 1.7300000191 2.2999999523 39 4.4000000954 11 0 0 34 烙饼（标准粉） 100 255 36.4000015259 7.5 2.2999999523 1.8999999762 51 0 0.0199999996 0.0399999991 0 1.0299999714 149.3000030518 20 2.4000000954 11 0 0 35 馒头（蒸，标粉） 100 233 40.5 7.8000001907 1 1.5 48.2999992371 0 0.0500000007 0.0700000003 0 0.8600000143 165.1999969482 18 1.8999999762 11 0 0 36 馒头（蒸，富强粉） 100 208 47.2999992371 6.1999998093 1.2000000477 1 43.2000007629 0 0.0199999996 0.0199999996 0 0.0900000036 165 58 1.7000000477 11 0 0 37 面筋（水）（水面筋） 100 140 63.5 23.5 0.1000000015 0.8999999762 11.3999996185 0 0.1000000015 0.0700000003 1.1000000238 0.6499999762 15 76 4.1999998093 11 0 0 38 面筋（油）（油面筋） 100 490 7.0999999046 26.8999996185 25.1000003815 1.2999999523 39.0999984741 0 0.0299999993 0.0500000007 2.2000000477 7.1799998283 29.5 29 2.5 11 0 0 39 面条（富强粉）（切面） 100 285 29.2000007629 9.3000001907 1.1000000238 0.400000006 59.5 0 0.1800000072 0.0399999991 2.2000000477 0 1.5 24 2 11 0 0 40 面条（干） 100 355 10.5 11 0.1000000015 0.200000003 77.5 0 0.2800000012 0.0500000007 2.7000000477 0 60.9000015259 8 9.6000003815 11 0 0 41 面条（煮，富强粉） 100 109 72.5999984741 2.7000000477 0.200000003 0.1000000015 24.2000007629 0 0 0.0099999998 1.7999999523 0 26.8999996185 4 0.5 11 0 0 42 面条（虾蓉面） 100 429 6.0999999046 8.5 15.1000003815 3.5999999046 64.6999969482 0 0 0.0099999998 2.7999999523 1.2200000286 304.200012207 17 2 11 0 0 43 面条（标准粉）（切面） 100 280 29.7000007629 8.5 1.6000000238 1.5 58 0 0.349999994 0.1000000015 3.0999999046 0.4699999988 3.4000000954 13 2.5999999046 11 0 0 44 米饭（蒸，籼米） 100 114 71.0999984741 2.5 0.200000003 0.400000006 25.6000003815 0 0.0199999996 0.0299999993 1.7000000477 0 1.7000000477 6 0.3000000119 11 0 0 45 米饭（蒸，粳米） 100 117 70.5999984741 2.5999999046 0.3000000119 0.200000003 26 0 0 0.0299999993 2 0 3.2999999523 7 2.2000000477 11 0 0 46 米粉（干，细） 100 346 12.3000001907 8 0.1000000015 0.1000000015 78.1999969482 0 0.0299999993 0 0.200000003 0 5.9000000954 0 1.3999999762 11 0 0 47 米粉（排米粉） 100 355 10.6999998093 7.4000000954 0.1000000015 0.3000000119 81.1999969482 0 0.0199999996 0.0199999996 0.6000000238 0 16.2999992371 6 3.2000000477 11 0 0 48 米粥（粳米） 100 46 88.5999984741 1.1000000238 0.3000000119 0.1000000015 9.8000001907 0 0 0.0299999993 0.200000003 0 2.7999999523 7 0.1000000015 11 0 0 49 糜子（带皮） 100 348 9.3999996185 10.6000003815 0.6000000238 0 75.0999984741 0 0.4499999881 0.1800000072 1.2000000477 3.5 9.6000003815 99 5 11 0 0 50 糜子米（炒米） 100 374 7.5999999046 8.1000003815 2.5999999046 1 79.5 0 0.2899999917 0.0399999991 0.6999999881 0 10.6999998093 12 14.3000001907 11 0 0 51 糯米（优糯米） 100 344 14.1999998093 9 1 0.6000000238 74.6999969482 0 0.1000000015 0.0299999993 1.8999999762 0.9300000072 1.2000000477 8 0.8000000119 11 0 0 52 糯米（粳糯） 100 343 13.8000001907 7.9000000954 0.8000000119 0.6999999881 76 0 0.200000003 0.0500000007 1.7000000477 0.0799999982 2.7999999523 21 1.8999999762 11 0 0 53 糯米（江米） 100 348 12.6000003815 7.3000001907 1 0.8000000119 77.5 0 0.1099999994 0.0399999991 2.2999999523 1.2899999619 1.5 26 1.3999999762 11 0 0 54 糯米（籼） 100 352 12.3000001907 7.9000000954 1.1000000238 0.5 77.5 0 0.1899999976 0.0399999991 2.2999999523 0 1.8999999762 14 1.7999999523 11 0 0 55 糯谷（早糯） 64 344 11.3000001907 7.0999999046 0 1.2000000477 79 7 0.1899999976 0.0399999991 0.6999999881 0.1299999952 4.0999999046 19 3 11 0 0 56 糯米（紫红，血糯米） 100 343 13.8000001907 8.3000001907 1.7000000477 1.3999999762 73.6999969482 0 0.3100000024 0.1199999973 4.1999998093 1.3600000143 4 13 3.9000000954 11 0 0 57 荞麦 100 324 13 9.3000001907 2.2999999523 6.5 66.5 3 0.2800000012 0.1599999964 2.2000000477 4.4000000954 4.6999998093 47 6.1999998093 11 0 0 58 青稞 100 298 12.1000003815 10.1999998093 1.2000000477 13.3999996185 61.5999984741 0 0.3199999928 0.2099999934 3.5999999046 1.25 0 0 0 11 0 0 59 烧饼（糖） 100 302 25.8999996185 8 2.0999999046 0 62.7000007629 0 0 0.0099999998 1.1000000238 0.3899999857 62.5 51 1.6000000238 11 0 0 60 沙子面 100 362 10.6000003815 9.8999996185 1.1000000238 0 78.1999969482 0 0.0099999998 0.0799999982 1.1000000238 0 0 19 0.8999999762 11 0 0 61 通心面（通心粉） 100 350 11.8000001907 11.8999996185 0.1000000015 0.400000006 75.4000015259 0 0.1199999973 0.0299999993 1 0 35 14 2.5999999046 11 0 0 62 五谷香 100 377 5.5999999046 9.8999996185 2.5999999046 0.5 78.4000015259 0 0.1099999994 0.1899999976 0 2.3099999428 1 2 0.5 11 0 0 63 小麦（龙麦） 100 352 0 12 0 10.1999998093 76.0999984741 0 0.4799999893 0.1400000006 0 1.9099999666 107.4000015259 0 5.9000000954 11 0 0 64 小麦粉（特二粉） 100 349 12 10.3999996185 1.1000000238 1.6000000238 74.3000030518 0 0.150000006 0.1099999994 2 1.25 1.5 30 3 11 0 0 65 小麦粉（标准粉） 100 344 12.6999998093 11.1999998093 1.5 2.0999999046 71.5 0 0.2800000012 0.0799999982 2 1.7999999523 3.0999999046 31 3.5 11 0 0 66 小麦粉（特一，精粉） 100 350 12.6999998093 10.3000001907 1.1000000238 0.6000000238 74.5999984741 0 0.1700000018 0.0599999987 2 0.7300000191 2.7000000477 27 2.7000000477 11 0 0 67 小麦胚粉 100 392 4.3000001907 36.4000015259 10.1000003815 5.5999999046 38.9000015259 0 3.5 0.7900000215 3.7000000477 23.2000007629 4.5999999046 85 0.6000000238 11 0 0 68 小米 100 358 11.6000003815 9 3.0999999046 1.6000000238 73.5 17 0.3300000131 0.1000000015 1.5 3.6300001144 4.3000001907 41 5.0999999046 11 0 0 69 小米粥 100 46 89.3000030518 1.3999999762 0.6999999881 0 8.3999996185 0 0.0199999996 0.0700000003 0.8999999762 0.2599999905 4.0999999046 10 1 11 0 0 70 燕麦片 100 367 9.1999998093 15 6.6999998093 5.3000001907 61.5999984741 0 0.3000000119 0.1299999952 1.2000000477 3.0699999332 3.7000000477 186 7 11 0 0 71 薏米（薏苡回回米） 100 357 11.1999998093 12.8000001907 3.2999999523 2 69.0999984741 0 0.2199999988 0.150000006 2 2.0799999237 3.5999999046 42 3.5999999046 11 0 0 72 油饼 100 399 24.7999992371 7.9000000954 22.8999996185 2 40.4000015259 0 0.1099999994 0.0500000007 0 0 572.5 46 2.2999999523 11 0 0 73 莜麦面 100 385 11 12.1999998093 7.1999998093 0 67.8000030518 3 0.3899999857 0.0399999991 3.9000000954 7.9600000381 2.2000000477 27 13.6000003815 11 0 0 74 油条 100 386 21.7999992371 6.9000000954 17.6000003815 0.8999999762 50.0999984741 0 0.0099999998 0.0700000003 0.6999999881 3.1900000572 585.200012207 6 1 11 0 0 75 玉米（白，包谷） 100 336 11.6999998093 8.8000001907 3.7999999523 8 66.6999969482 0 0.2700000107 0.0700000003 2.2999999523 8.2299995422 2.5 10 2.2000000477 11 0 0 76 玉米（黄，包谷） 100 335 13.1999998093 8.6999998093 3.7999999523 6.4000000954 66.5999984741 17 0.2099999934 0.1299999952 2.5 3.8900001049 3.2999999523 14 2.4000000954 11 0 0 77 玉米（鲜，包谷） 46 106 71.3000030518 4 1.2000000477 2.9000000954 19.8999996185 0 0.1599999964 0.1099999994 1.7999999523 0.4600000083 1.1000000238 0 1.1000000238 11 0 0 78 玉米罐头（玉米笋） 100 4 93 1.1000000238 0.200000003 4.9000000954 0 7 0 0 0 0 170.8999938965 6 0.1000000015 11 0 0 79 玉米面（白） 100 340 13.3999996185 8 4.5 6.1999998093 66.9000015259 0 0.3400000036 0.0599999987 3 6.8899998665 0.5 12 1.2999999523 11 0 0 80 玉米面（黄） 100 340 12.1000003815 8.1000003815 3.2999999523 5.5999999046 69.5999984741 7 0.2599999905 0.0900000036 2.2999999523 3.7999999523 2.2999999523 22 3.2000000477 11 0 0 81 玉米面（黄豆玉米面） 100 339 13.6000003815 11.8000001907 4.9000000954 6.4000000954 61.9000015259 0 0.2099999934 0.0399999991 3.0999999046 7.1300001144 1.6000000238 18 3.4000000954 11 0 0 82 玉米糁（黄） 100 347 12.8000001907 7.9000000954 3 3.5999999046 72 0 0.1000000015 0.0799999982 1.2000000477 0.5699999928 1.7000000477 49 2.4000000954 11 0 0 83 玉米粥（即食） 100 390 6.3000001907 7.1999998093 3.7000000477 0.400000006 81.9000015259 0 0.0199999996 0.0299999993 2.2000000477 0.0799999982 1.7000000477 11 9 11 0 0 84 糍粑（稞麦（熟品）） 100 257 49.2999992371 4.0999999046 13.1000003815 1.7999999523 30.7000007629 0 0.0500000007 0.150000006 1.8999999762 2.6800000668 8.8999996185 71 13.8999996185 11 0 0 85 扁豆 100 326 9.8999996185 25.2999992371 0.400000006 6.5 55.4000015259 5 0.2599999905 0.4499999881 2.5999999046 1.8600000143 2.2999999523 137 19.2000007629 21 0 0 86 扁豆（白） 100 256 19.3999996185 19 1.2999999523 13.3999996185 42.2000007629 0 0.3300000131 0.1099999994 1.2000000477 0.8899999857 1 68 4 21 0 0 87 蚕豆（去皮） 100 304 11.5 24.6000003815 1.1000000238 10.8999996185 49 8 0.1299999952 0.2300000042 2.2000000477 4.9000000954 21.2000007629 49 2.9000000954 21 0 0 88 蚕豆（带皮） 93 342 11.3000001907 25.3999996185 1.6000000238 2.5 56.4000015259 50 0.200000003 0.200000003 2.5 6.6799998283 2.2000000477 54 2.5 21 0 0 89 臭干 100 99 77.9000015259 10.1999998093 4.5999999046 0.400000006 4.0999999046 0 0.0199999996 0.1099999994 0.1000000015 0 33.7999992371 720 4.1999998093 21 0 0 90 豆粕 100 310 11.5 42.5999984741 2.0999999046 7.5999999046 30.2000007629 0 0.4900000095 0.200000003 2.5 5.8099999428 76 154 14.8999996185 21 0 0 91 豆腐 100 81 82.8000030518 8.1000003815 3.7000000477 0.400000006 3.7999999523 0 0.0399999991 0.0299999993 0.200000003 2.7100000381 7.1999998093 164 1.8999999762 21 0 0 92 豆腐（内酯豆腐） 100 49 89.1999969482 5 1.8999999762 0.400000006 2.9000000954 0 0.0599999987 0.0299999993 0.3000000119 3.2599999905 6.4000000954 17 0.8000000119 21 0 0 93 豆腐（南豆腐） 100 57 87.9000015259 6.1999998093 2.5 0.200000003 2.4000000954 0 0.0199999996 0.0399999991 1 3.6199998856 3.0999999046 116 1.5 21 0 0 94 豆腐（北） 100 98 80 12.1999998093 4.8000001907 0.5 1.5 5 0.0500000007 0.0299999993 0.3000000119 6.6999998093 7.3000001907 138 2.5 21 0 0 95 豆腐干 100 140 65.1999969482 16.2000007629 3.5999999046 0.8000000119 10.6999998093 0 0.0299999993 0.0700000003 0.3000000119 0 76.5 308 4.9000000954 21 0 0 96 豆腐干（香干） 100 147 69.1999969482 15.8000001907 7.8000001907 1.7999999523 3.2999999523 7 0.0399999991 0.0299999993 0.3000000119 15.8500003815 4.0999999046 299 5.6999998093 21 0 0 97 豆腐干（菜干） 100 136 71.3000030518 13.3999996185 7.0999999046 0.3000000119 4.6999998093 0 0.0099999998 0.0099999998 0.3000000119 0.6200000048 633.5999755859 179 3 21 0 0 98 豆腐干（酱油干） 100 158 70.1999969482 14.8999996185 9.1000003815 0 4 0 0.0199999996 0.0299999993 0 16.4099998474 90.3000030518 413 5.9000000954 21 0 0 99 豆腐干（小香干） 100 174 61 17.8999996185 9.1000003815 0.400000006 5 0 0.0299999993 0.0700000003 0 7.3899998665 372.299987793 1019 23.2999992371 21 0 0 100 豆腐干（熏干） 100 153 67.5 15.8000001907 6.1999998093 0.3000000119 8.5 2 0.0299999993 0.0099999998 1 7.0300002098 232.6999969482 173 3.9000000954 21 0 0 101 豆腐花 100 401 1.6000000238 10 2.5999999046 0 84.3000030518 42 0.0199999996 0.0299999993 0.400000006 5 0 175 3.2999999523 21 0 0 102 豆腐卷（豆制五香卷） 100 200 59.2000007629 17.7999992371 13.8999996185 4.5 1 0 0.0199999996 0.0399999991 0.200000003 46.6599998474 537.200012207 6 6.1999998093 21 0 0 103 豆腐卷 100 201 61.5999984741 17.8999996185 11.6000003815 1 6.1999998093 30 0.0199999996 0.0399999991 0.400000006 27.6299991608 0 156 6.0999999046 21 0 0 104 豆腐脑（老豆腐） 100 10 97.8000030518 1.8999999762 0.8000000119 0 0 6 0.0399999991 0.0199999996 0.400000006 10.4600000381 2.7999999523 18 0.8999999762 21 0 0 105 豆腐皮 100 409 16.5 44.5999984741 17.3999996185 0.200000003 18.6000003815 0 0.3100000024 0.1099999994 1.5 20.6299991608 9.3999996185 116 30.7999992371 21 0 0 106 豆腐丝 100 201 58.4000015259 21.5 10.5 1.1000000238 5.0999999046 5 0.0399999991 0.1199999973 0.5 9.7600002289 20.6000003815 204 9.1000003815 21 0 0 107 豆腐丝（干） 100 451 7.4000000954 57.7999992371 22.7999992371 0 3.5999999046 0 0.3000000119 0.6000000238 0 7.8000001907 110 5 1.2999999523 21 0 0 108 豆腐丝（油） 100 300 38.2000007629 24.2000007629 17.1000003815 2.2000000477 12.3000001907 3 0.0199999996 0.0900000036 1.7999999523 17.7999992371 769.4000244141 152 5 21 0 0 109 豆腐渣 100 35 89.1999969482 3.2000000477 0.8000000119 2.5999999046 3.7000000477 0 0 0 0 0 0 0 0 21 0 0 110 豆肝尖 100 192 57.5999984741 17.2000007629 12 5.6999998093 3.7000000477 0 0.0099999998 0.0599999987 0.1000000015 37.5800018311 614.5 5 7.4000000954 21 0 0 111 豆浆 100 13 96.4000015259 1.7999999523 0.6999999881 1.1000000238 0 15 0.0199999996 0.0199999996 0.1000000015 0.8000000119 3 10 0.5 21 0 0 112 豆浆粉 100 422 1.5 19.7000007629 9.3999996185 2.2000000477 64.5999984741 0 0.0700000003 0.0500000007 0.6999999881 17.9899997711 26.3999996185 101 3.7000000477 21 0 0 113 豆奶 100 30 94 2.4000000954 1.5 0 1.7999999523 0 0.0199999996 0.0599999987 0.3000000119 4.5 3.2000000477 23 0.6000000238 21 0 0 114 豆沙 100 243 39.2000007629 5.5 1.8999999762 1.7000000477 51 0 0.0299999993 0.0500000007 0.3000000119 4.3699998856 23.5 42 8 21 0 0 115 腐乳（白） 100 133 68.3000030518 10.8999996185 8.1999998093 0.8999999762 3.9000000954 22 0.0299999993 0.0399999991 1 8.3999996185 2460 61 3.7999999523 21 0 0 116 腐乳（臭，臭豆腐） 100 130 66.4000015259 11.6000003815 7.9000000954 0.8000000119 3.0999999046 20 0.0199999996 0.0900000036 0.6000000238 9.1800003052 2012.3000488281 75 6.9000000954 21 0 0 117 腐乳（桂林腐乳） 100 204 60.0999984741 7.3000001907 11.3000001907 1 18.2000007629 22 0.0299999993 0.0599999987 0.400000006 13.220000267 3000 302 10.1999998093 21 0 0 118 腐乳（红，酱豆腐） 100 151 61.2000007629 12 8.1000003815 0.6000000238 7.5999999046 15 0.0199999996 0.2099999934 0.5 7.2399997711 3091.3000488281 87 11.5 21 0 0 119 腐乳（上海南乳） 100 138 64 9.8999996185 8.1000003815 0 6.4000000954 0 0.0399999991 0.1199999973 0.8000000119 7.75 2110.3999023438 142 2.9000000954 21 0 0 120 腐乳（糟豆腐乳，糟乳） 100 158 57.5 11.6999998093 7.4000000954 0 11.1999998093 0 0.0199999996 0.0199999996 0 8.9899997711 7410.2998046875 62 22.5 21 0 0 121 腐竹 100 459 7.9000000954 44.5999984741 21.7000007629 1 21.2999992371 0 0.1299999952 0.0700000003 0.8000000119 27.8400001526 26.5 77 16.5 21 0 0 122 腐竹皮 100 489 8.1999998093 56.5999984741 26.2999992371 0 6.5 0 0.1299999952 0.0399999991 0 18 119 48 11.1999998093 21 0 0 123 高蛋白豆米粉 100 414 2 16.5 7.0999999046 0 71 0 1.1000000238 0.6800000072 0 0 0 0 0 21 0 0 124 黑豆（黑大豆） 100 381 9.8999996185 36.0999984741 15.8999996185 10.1999998093 23.2999992371 5 0.200000003 0.3300000131 2 17.3600006104 3 224 7 21 0 0 125 红豆馅 100 240 35.9000015259 4.8000001907 3.5999999046 7.9000000954 47.2000007629 0 0.0399999991 0.0500000007 1.7000000477 9.1700000763 3.2999999523 2 1 21 0 0 126 花豆（红） 100 317 14.8000001907 19.1000003815 1.2999999523 5.5 57.2000007629 72 0.25 0 3 6.1300001144 12.5 38 0.3000000119 21 0 0 127 花豆（紫） 97 315 13.1999998093 17.2000007629 1.3999999762 7.4000000954 58.4000015259 47 0.1400000006 0 2.7000000477 9.6400003433 19.6000003815 221 5.9000000954 21 0 0 128 黄豆（大豆） 100 359 10.1999998093 35.0999984741 16 15.5 18.6000003815 37 0.4099999964 0.200000003 2.0999999046 18.8999996185 2.2000000477 191 8.1999998093 21 0 0 129 黄豆粉 100 418 6.6999998093 32.7999992371 18.2999992371 7 30.5 63 0.3100000024 0.2199999988 2.5 33.6899986267 3.5999999046 207 8.1000003815 21 0 0 130 豇豆（紫） 100 315 11.1999998093 18.8999996185 0.400000006 6.9000000954 58.9000015259 3 0.2199999988 0.0900000036 2.4000000954 11.4200000763 4 67 7.9000000954 21 0 0 131 豇豆 100 322 10.8999996185 19.2999992371 1.2000000477 7.0999999046 58.5 10 0.1599999964 0.0799999982 1.8999999762 8.6099996567 6.8000001907 40 7.0999999046 21 0 0 132 绿豆 100 316 12.3000001907 21.6000003815 0.8000000119 6.4000000954 55.5999984741 22 0.25 0.1099999994 2 10.9499998093 3.2000000477 81 6.5 21