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首页 超级性快感 Super+Sexual+Orgasm

超级性快感 Super+Sexual+Orgasm.pdf

超级性快感 Super+Sexual+Orgasm

hubyao
2010-02-26 0人阅读 举报 0 0 暂无简介

简介:本文档为《超级性快感 Super+Sexual+Orgasmpdf》,可适用于高等教育领域

SuperSexualOrgasmAWoman’sGuidetoGuaranteedSatisfactionAlsoPublishedasDiscoverYourSensualPotentialBarbaraKeesling,PhDContentsIntroductionPartI:GainingControlSecretsMuscleMotionControlPartII:EnjoyingSurrenderBondingIcingAppendixA:ComfortAppendixB:ToysAbouttheAuthorSelectedWorksbyBarbaraKeesling,PhDCreditsFrontCoverCopyrightAboutthePublisherINTRODUCTIONWithineverywoman’sbodyliesthepotentialforextraordinarypleasurepleasuresoconsumingandcompellingthat,onceexperienced,itimmediatelyandpermanentlyredefinesawoman’sunderstandingofherownsexualityEverywomandeservestodiscoverthispotentialandembracethispleasure,andIhavewrittenthisbooktobeyourguideIamasextherapistinsouthernCalifornia,andIhavebeenwriting,teaching,andworkingwithindividualsinprivatepracticeformanyyearsIbelievesexisoneofthepurestformsofhumanendeavorSexiskaleidoscopicinitsexpressiveandexperientialpossibilityItcanbejoyouslyexuberantItcanbeathrillingadventureintotheunknownItcanbesoothingandcenteringSexcutstothecoreofwhoyouareasanindividualItistheultimatearenaofsharingbetweenpeopleItisthenourishingconfluenceofsomanyspecialelements:touch,physicality,communication,play,genitalactivity,arousal,orgasm,andintimacyButnoneofthisispossibleifwearenotconnectedtoourownsensualpotentialOfallthethingsIhavelearnedinmyjourneysasawoman,asextherapist,ahealer,ateacher,andapartner,thereisonethingthatstandsaloneintherealmofsexualfulfillmentsomethingIcallSuperSexualOrgasmWhiletherearemanywonderfulroadsthatwillleadyoutotherealizationofyourfullestsexualpotential,SuperSexualOrgasmisthefasttrackTome,SuperSexualOrgasm(SSO)isthesexualholygrail,thecenterpieceforbody,mind,andspiritintegrationforeverywomanSSOconnectsyoudirectlytoyoursensualcoreItplugsyouintoyourpower,yourjoy,andyourdesireItgivesyouasenseofcontrolandasenseofsexualconfidenceyouwouldneverhavethoughtpossible,anditisthekeytodiscoveringyoursensualpotentialSSOisactuallyaninstantaneousvaginalorgasmthatistriggeredbypenetratinganareaofthevaginaknownastheculdesacInthefirsthalfofthisbookIwillteachyouallabouttheculdesacandwalkyoudowntheroadtoyourfirstSSOTheexercisesandthetechniques,theBARBARAKEESLING,PHDpositionstomakeiteasiereveninstructionsandsupportforyourpartnerit’sallhereButthisisjustthebeginning!Onceyouhavebecomecomfortablewiththisnewlevelofpleasure,wewillcontinuetothesecondhalfofthisbook,whereIwillshowyouthemanywaysyoucanuseyournewfoundpotentialtoaccessevengreaterpleasuresasyoureachouttoyourpartnerSSOissuchapowerfulexperiencethatithadtopbillinginthehardcovereditionofthisbookButitisveryimportantthatyouunderstandthatSSOisfarmorethanjustanexplosiveorgasmitisyourpassporttoalifetimeofsensualandsexualexcitementThisisbecauseintheprocessoflearningSSOtechniques,youwilldevelopaleveloferoticsensitivityandcontrolthatiscompletelynewanddifferentYouwillfeelcompletelynewanddifferentAndthesechangeswillbreatheenergyandvitalityintoyourmostintimaterelationshipsControlisawordthatiscentraltofemalesexualityWomenwanttohavecontrolwhentheymakeloveWhenIsaywomenwanttohavecontrol,I’mnottalkingaboutwomenwantingtobedominatricesorwomenwantingtobeontopwhichiswhatyoumightthinkIamtalkingaboutI’msayingthis:womenwanttoenjoyfullyeveryscintillaoftheirlovemaking,fromsensualcaressingtosupersonicclimaxesTheywanttotakeadvantageofeverypossibilityforpleasureDoesn’tthisringtrueforyouSSOwillputyouincontrolThepreparationexerciseswillawakenyoutoyoursexualenergies,rhythms,andstrengthsAndonceyoudiscoverthemagicofSSO,youSUPERSEXUALORGASMwillbeabletodecideifyouwanttohaveyourexplosiveclimaxatthebeginningofintercourseorwaittillyourpartnerisonthevergeororgasmorhavemultipleexplosiveorgasmsorhaveitall!AllofthiswillbeavailabletoyouYouwillhavethecontrolButSSOdoesevenmoreSSOfreesyoufromperformanceworriesanddisappointmentsbecauseyourclimaxbecomessuchagorgeouscertaintyFormanywomen,havingorgasmshasbecomeapointofpressure,disappointment,andevenunhappinessButasyouaccessyourfullpotential,thisdissolvesNomorefeelingsof“lessthan”nomoreresentmentofyourpartner’spleasurenomorepressurenomoreapologiesnomoreexcusesnomorefrustrationInstead,SSOenablesyoutofocusyourenergiesonmutualexploration,mutualpleasure,sharing,andbonding(andsometimes,justsomereallygreatsex!)Thisopensthedoortoevenmorepotential:thepotentialforapowerful,lastingpartnerconnectionthatfeelsunlimitedNowlet’stalkaboutonelastpivotalconcept:surrenderThereisalineofthoughtthatmaintainsthattobefullywomanlymeanssurrenderingtomalesexualprowessandpowerduringlovemakingI’mnotsurewherethatattitudestartedbutIfindmanyofmyfemaletherapeuticclientsandmanyofthewomenwhoattendmylecturesorspeakatmytalkshowappearancessincerelyadheretothatview…untiltheyunderstandandtapintotheirownsensualpotentialWhenyouareincontrol,youareincommandofyourownbody,youunderstanditsvastsexualpotential,andBARBARAKEESLING,PHDyoucanrealizethispotentialatyourchoosingWhenyouareabletomobilizeyoursexualandsensualessencewhenyouwantitandhowyouwantit,youdoinfactsurrenderButyouknowineveryfiberofyourbodythatyouaresurrenderingnottothesupremacyofyourpartner,buttoyourownvolatile,deliciouslyconsumingsexualityYouarecompletelyfreetorevelinwhatyourbodyhastoofferandinthemagicthisbringstoyourrelationshipBythetimeyouhavecompletedbothsectionsofthisbook,youwillhavediscoveredalevelofsensualpotentialwithinyourself,andwithinyourrelationship,thatyoucouldneverhaveimaginedbeforeAndperhapsthebestnewsofallisthattheroadtothisdiscoveryissuchanexhilaratingoneThisisnotabookofdifficultorboringexercisesthatfailtoholdyourattentionoryourcommitmentEveryexerciseisengagingSomearesoothingandsensual,someareracyandtitillating,somearethoroughlyexciting,andmostareawonderfulcombinationofthesequalitiesThisisaprocessyoucanfullyembrace,andyouwillfeeldifferentfromthemomentyoubeginyourfirstexerciseIguaranteeit!PleasenotethattheexercisesinthisbookhavebeencarefullyselectedandorganizedtobringyouthemaximumrewardintheshortestperiodoftimeAlsobearinmindthatyouwillbepreparingonmanylevelsThisisbecause•DiscoveringyoursensualpotentialrequiresalevelofmuscularstrengthandcoordinationthatuntilnowyouhaveprobablyneverneededtoSUPERSEXUALORGASMexperienceeroticpleasureThismeanstakingalittletimetobuildupareasinthebodyyouhaveprobablygivenscantnoticetobefore•Discoveringyoursensualpotentialrequiresthatyouaremorecomfortablewithyourbodythanyouhaveprobablyeverbeenbeforeallofyourbody,includingthemostintimateareas•DiscoveringyoursensualpotentialrequiresthatyouaremorecomfortablewithyourpartnerthanyoumayhavebeenbeforeYouaregoingtoneedyourpartner’shelpandsupport,andyouaregoingtoneedtofeelaclearbondoftrustIt’snotcomplicated,butit’scomprehensiveSosticktotheprogramIwilltakeyouthroughallofthestepsAllIaskforisyourcommitmenttotheprocessFrommycontactwiththousandsofwomenworldwide,IknowthatwomenarereadytoembracetheirtruestandfullestsexualpotentialIknowtheyarereadyforthemostprofoundsensualexperiencesoftheirlivesIknowyouare,andIpromisethattheprocessIamabouttosharewithyouwillbringmuchjoyandloveintoyourlifeYoudonothavetolongforitYoucanclaimitrightnowAndallyouhavetodoisturnthepage…BARBARAKEESLING,PHDPARTIGAININGCONTROLSECRETSyouareabouttoexperienceanorgasmthatisgoingtoshattereverynotionyouhaveeverhadaboutthejoysofmakingloveWhetheryouareahighlyorgasmicwomanwhoregularlyenjoysdeepsensualfulfillmentoryouareoneofthesilentmajorityofwomenwhohastoworkhardtoachieveasatisfyingeroticconnection,yourunderstandingofyourownsensualpotentialisabouttochangeforeverImagine,ifyouwill,anexplosivevaginalorgasmthatdoesn’trequireprolongedintercoursetothepointofexhaustionImagineanexplosivevaginalorgasmthatdoesnotrequireconvolutedgymnasticsoraperfectpartnerImagineanexplosivevaginalorgasmthatneverdisappointsyouandneverfailsImagineanexplosivevaginalorgasmthatyoucontrolNowimaginehowmuchthiswouldfreeyouandyourpartnerimaginehowitwouldinvigorateyourlovemakingWhatyouareimaginingisarealitycalledsupersexualorgasm,thekeytoyoureroticpotentialPam’sSecretIamasextherapistinprivatepracticeinSouthernCalifornia,butIactuallybeganmyworkinthefieldofhumansexualityasasexualsurrogateWhenIfirststartedmyworkyearsagoasasurrogatepartner,therewasanothersurrogateworkingatthesamecliniclet’scallherPamwhowasabletohave,accordingtoher,themostdeliciouslypowerfulvaginalorgasms,instantaneouslytriggeredatpenetrationPamhadalwayshadthese“vaginalvolcanoes”asshedescribedthemtomeShesaidtheexperiencewasallconsumingandenormously,deliciouslyspellbindingHerorgasmshadneverbeenanydifferentandsheactuallythoughtherswaseverywoman’sexperience!ItwassotantalizinglyfrustratingformetohearhowPamcouldoffernoexplanationforhowotherscouldreplicateherenormouspleasureItalsoseemedstrangefromaresearchperspectivethatsuchanenormouspotentialforawoman’spleasurewassolittleunderstoodAfterall,Ithought,ifwecanputsatellitesintheskythatBARBARAKEESLING,PHDcanreadthelicenseplateofthecarinyourdriveway,surelywecanfigureoutPam’ssecret!Well,itwasn’talwayseasybutIwasverydeterminedOvertheyears,mytherapeuticworkandtheworkofmycolleaguesmovedmecloserandclosertodiscoveringPam’ssecretAndfinally,aftermanyyears,allofthepiecesofthepuzzlecametogetherFinally,IwasabletounderstandwhatPam’sbodyhadbeendoingAnd,evenmoreimportant,Pam’ssecretbecameasecretthatcouldbesharedIntroducingtheKeytoPleasure:TheCulDeSacThekeytosupersexualorgasmlieswithinasmallpassageofthevaginalcanal,justbeyondthecervix,knownastheculdesacAsissooftenthecasewithlabels,thenameofthispassagebeliesthetruth,forthisculdesacisnodeadendTothecontrary,thissmallsectionofthevaginalcanalissoextraordinarilyrichinsensitivenerveendingsthattheslightestcontactwithaman’spenisorsextoycantriggeraninstantaneousorgasmsopowerful,soshiveringlyallconsuming,andsoabsolutelydeliciousthatitpracticallydefiesdescription(thoughthephrase“lightningbolt”doescometomind!)ThisculdesacpassageisthegatewaytototaleroticpleasureAndthe“culdesacresponse”thatistriggeredduringpenetrationisthesecretthatisabouttochangeyourlifeSoundssimple,doesn’titItissimpleBeautifullysimpleButhere’stheproblem:WhileeverySUPERSEXUALORGASMwomanhasaculdesac,noteverywomancanmakethissuperchargedpartofthevaginalcanal“available”duringintercourseFormostwomen,theweightandpositioningoftheuterustendtocompressthevaginalcanalattheentrancetotheculdesacpassage,creatingadauntingvaginalroadblockThismostunwelcomeobstructiontendstomakethespecialculdesacpassageaclosedroad,inaccessibletopenetrationbythepenisduringintercourseThepenis(ordildo)mayreach,butitcannotenter,andasaresult,themostpotentiallygratifyingeroticexperienceanywomancouldimagineremainsjustoutofreachOutofreach,thatis,untilnowOverthepastseveralyearsIhaveworkedwithmycolleaguesandclientstodevelopasimpleprogramofexercisesandtechniquestogiveawomanthenecessarystrengthandcontrolinheruterusandvaginatoactuallyliftandflattentheuterusduringintercourse,to“fan”thevaginalcanal,andopentheculdesacpassagetopenetrationTheresult:supersexualorgasmintheculdesacpassageforanywomanwhohasthedesiretomakeitpossibleThisprogramisincludedinitsentiretyinPartIItbeginswithexercisestobuildnecessarymusclestrengthandcontrol(Chapter)Itcontinueswithexercisesandtechniquestohelpyoucapturenecessarybodymotionandpositioning(Chapter)Anditculminatesinapowerfulsynthesisthatwillbringyoutoyourfirstsupersexualorgasm(Chapter)ButthatisjustthebeginningInPartIIthelarger,moreromanticpayoffsofSSObecomeclearasyouexperienceanewsenseofstrengthandconfidence,andcapacityforintimateconnectionBARBARAKEESLING,PHDSuperSexualOrgasmisaChallengeEasilyMetTheprogramIhavejustdescribedmaysoundcomplicatedordauntingItmayevensoundabsolutelyexhaustingButitisn’tTheentireprogramcanbecompletedinlessthanafewweeks,practicingonlyminutesperdayMinutes!It’sfast,it’sfun,it’ssexy,andit’sfoolproofItallfeelsfabulous,andit’strulyeasyBestofall,itwillgiveyouthepotentialforalifetimeofpleasureAndifitallsoundsalittletoogoodtobetrue,youshouldknowthatthereareasubstantialnumberofwomenwhohavealreadyexperiencedsupersexualorgasmWhilesomeofthesewomenareclientswhohavelearnedthesecretoftheculdesacfrommeoroneofmyfellowclinicians,mostarenotLikePam,whosestoryI’vealreadytoldyou,thesearejustveryluckywomenluckybecausetheiruterusliftsandflattensnaturallyandautomaticallywhentheyaresufficientlyarousedduringintercourse,andtheexquisitelysensitiveculdesacbecomesopentopenetrationWhilethemajorityofthesewomenmaynotknowtheexactdetailsofwhatishappeningwithintheirvaginalcanaltomaketheirorgasmssopowerful,whatallofthesewomendoknowistheexplosionofsensationthatistriggeredbyintimatecontactwiththeirpartner’spenisinthisveryspecialpassageManyofthesewomenactuallybelievethattheirorgasmsareperfectlynormalAfterall,it’snormalforthemAndthesesamewomenarealmostalwayssurprisedtolearnthatotherwomendon’texperiencehalfofSUPERSEXUALORGASMtheorgasmthattheycanexperienceregularlyduringintercourseButthefactisthatthevastmajorityofwomenarenowherenearasluckyasthisrelativelysmallgroupof“natural”successstoriesThefactisthatthevastmajorityofwomencouldhaveintercourseforanentirelifetimewithouteverexperiencinganyoftheseexquisitesensationsButthatdoesn’tmeantheyhavetoToday,everywomancanexperiencesupersexualorgasm,andIamgoingtoshowyouhowButfirst,IwanttotalktoyouaboutarousalandorgasmMoreSecretsMaybeyoualreadyknoweverythingthereistoknowaboutthephysiologyofarousalandorgasmButmyclinicalpracticehasshownmethatmanywomenarepositivelymystifiedbybothprocessesSomeoftheexplanationsI’veheardaresowackyI’dswearIwashearingexcerptsfromastandupcomedyroutineYousee,wetakeourbirthcontrolpills,haveourdiaphragmsorcondomsatthereadyWehaveourcopiesofOurBodies,OurSelveshangingaroundthehousesomewhereincaseweneedtolookupsomethinginanemergencyWethinkweareprettymuchsexuallyselfresponsibleButhowmuchdowereallyknowIt’slikethepeopleintheolddayswhoconsideredthemselvestobewellinformedwhentheythoughttheworldwasflat:TherewasagapbetweenrealityandtheirunderstandingofitAndthereisasimilargapbetweentherealityofwhatittakestobesexuallywellinformedandmanyBARBARAKEESLING,PHDwomen’sunderstandingoftheirbodiesNowfortunately,wehavetheinformationaboutwhathappensduringarousalandorgasmTheissueisn’tlackofdetailsonthismatterTheissueisthatmostwomenhaveseennoreasontoobtainthisknowledgeSomehowwegetaroused,haveanorgasm,andthat’sthatAsfortherestofwhat’sinvolvedWhateverNomore“whatever”ThemotivationforknowingishereInordertoworktowardincreasingyourorgasmicabilitytoanSSOlevel,youneedtohaveacompleteunderstandingofyoursexualfunctioningDuringyourSSOyouareofcoursenotgoingtobesaying,NowtheregoesthisandtheregoesthatButtogettothatpointoftotalreleaseandabandonwhereyouarenotpayingattentionyouhavetopayattentioninthebeginningstartingnowArousedandAwareWhenyoubecomephysicallysexuallyaroused,bloodmovesfromtheperipheryofyourbodytothecenter,especiallytothegenitalareaThevulvaandclitorisenlargeandsometimesbecomeadeeperredorpinkUsuallyyoubecomelubricated:Fluidisproducedinsidethevaginaandalongtheinnerlipsbytheincreasedbloodflowinthisarea,causingthetissuewallsto“sweat”YoumayhavenoticedyouhavelittletonolubricationDonotbealarmedSomewomenjustdon’tandinsteadrelyonoilsfrombabyoiltoKYjelly(Remember,ifyouhaveaminimallubricationreflexdonotletyourSUPERSEXUALORGASMpartnerstimulateyouuntilyouapplyoil,otherwiseyouwillfindyourselfexperiencingpainandirritation)YoucantrytostimulateandincreaseyourlubricationreflextheglandscalledtheBartholin’sglandsbyslowlycaressingyourclitoris,innerandouterlips,andperineumGentlyrestyourfingersalongsidethesidesofthevaginalopeninghalfwaybetweenyourclitorisandperineumSteadybutlighttouchingofthisareawillhelpstimulatetheBartholin’sglandsInadditiontoarousalinthegenitals,yourbody’sexperienceofarousalcanincludefaster,deeperbreathing,increasedheartrate,andapsychologicalfeelingofpleasureNote,however,somethingyoumayhaveexperiencedyourselffromtimetotime:YoucanbearousedphysicallybutnotpsychologicallyThebody’sexperienceisonlyhalfoftheequation,andthisissomethingthatbothwomenandmenneedtobefullycognizantofOtherwise,thereisgreatroomformisunderstandingandconfusionReachingtheClimaxThereareanumberofwaysinwhichwomenhaveorgasmsStimulationoftheclitoris,forinstance,canproduceorgasmSomewomencanalsohaveonefromfondlingtheirbreasts,especiallythenipplesOtherareasthatcantriggerorgasmincludethecervixtheopeningoftheurethratheGspot,locatedontheupperwallofthevaginatheculdesac(soontobeyournewbestfriend)andthepubococcygeous(PC)muscle(muchmoreonBARBARAKEESLING,PHDthisareainparticularinournextchapter)Somewomenexperienceorgasmwith

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