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首页 怎样克服自己胆怯的心理(How to overcome your shyness)

怎样克服自己胆怯的心理(How to overcome your shyness).doc

怎样克服自己胆怯的心理(How to overcome you…

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2018-04-29 0人阅读 举报 0 0 暂无简介

简介:本文档为《怎样克服自己胆怯的心理(How to overcome your shyness)doc》,可适用于社会民生领域

怎样克服自己胆怯的心理(Howtoovercomeyourshyness)怎样克服自己胆怯的心理(Howtoovercomeyourshyness)Youthinkyouaretimid,whichshowsthatyouhaveinferioritycomplexInfact,aslongasyouknowyourselfcorrectlyandseeothersandyourselfinacomprehensiveway,youwillfeelthatyouarenotsobad,butthatyoumayfeelthatthestateisnotthebest,orthatyoucaretoomuchaboutotherpeople'sviewsorideasOtherpeople'sopinionsorideasoftenhaveonesidedness,whichcausesyouunnecessaryinferioritycomplexAslongasyoudosomethingbadanddoitagainandagainseveraltimes,youwillgraduallybecomefamiliarwithit,youcanaccomplishitwell,giveyourselfmoreencouragement,andbelieveyouhavethisabilityMancannotflinchfromdifficultiesThoughyouhavetriedhard,youwillencountermanydifficultiesinyourlifeYoumusttryeverymeanstoovercomeitsothatyoucanwinYoushouldlearnmoreabouttheirworkexperience,learnfromyourstrengthsandobservetheirshortcomings,andinthisrespect,youwillbeabletooutdothemSo,youhavetofightandfightagainBelieveinyourabilitytoovercomecertaindifficulties,becausetheman!Giveyourselfsomeencouragement,leteveryonecheeringforyou,letyourmind,agoodfightApersonshouldcorrectlyunderstandhimself,becausepeopleareverydifferentpersonality,understandtheirownadvantagesanddisadvantagesofcharacterTolearntoavoidweaknesses,helptoformtheirownuniqueselfconfidencePeopleareconstantlychanginganddeveloping,weneedtoconstantlyupdate,constantlyimprovetheirunderstandingofthemselves,inordertomakethemselvesbetterandmoreperfectIfyouknowyourselfcorrectly,youshouldlookatyourselfinacomprehensiveanddevelopingwaySopeopleespeciallyneedtobeconfidentenoughtoaccomplishtheirgoalsandtheircareersFirstofall,youhavetohaveselfconfidence,believethatyoucandoanything,onlyrealizethatthroughtheirownefforts,theywillcertainlybeabletoachievetheirgoalsYoucanconfirmfromtheheart,giveyourselfupAslongasyouareprepared,youwon'tflinchforalittletroubleBelievethatyouwillbeabletocompletethetaskwithconfidenceTheworldisdeveloping,thetimesareimproving,andpeoplearemovingforwardwiththeprogressofthetimesPeople'sdevelopmentgoalsarechangingfromtimetotimeAslongasyouovercomeinferioritycomplex,buildselfconfidence,andbethefounderofyourownhappinessAslongasyouhaveselfconfidence,youcanovercomeanydifficulty,andnothingwillbringyoudownYouwillsucceedinyourstudiesorinyourcareer,andyouwillbeamostpromisingyoungmanWhenyouhaveconfidence,youhavetolearntomakefriends,canonlygiveyouacomfortinfriendsintimatediscourse,aboldchancetospeak,akindofexerciseyouplace,sothatyouarenotafraidofanyone,daretoexpresstheiropinionsorsuggestions,opinionsoftheirownBecausefriendscankeepyouawayfromloneliness,youcanintegrateintosocietyandbehappyLifewithoutfriendshipisgloomy,justliketheearthhaslostitssunshineandhasnogloryLifewithoutfriendshipisdull,likeatideofmatches,nomatterhowyourubit,norkindlethefireofhopeAlifewithoutfriendshipisawholelifeHowcanoneunderstandtherealpleasureoflifewhenonelivesintheworld,withoutfriendsandwithoutthecareoffriendsOnlyalifefulloffriendshipisfullandmeaningfulAphilosophersaid:"twopeopleshareapain,itisonlyhalfpaintwopeopleshareahappy,therearetwohappy"Whenyouareintrouble,embarrassed,urgent,suddenlygetafriend'ssincerehelp,evenifitisjustacommonwordofcomfortandencouragement,whatwillyourmoodbeDoyoufeelthesoulhasbeenajoytorelease,Ifeelwarmthfromtheheart,sofullofconfidence,fullofenergyWhenyouaresuccessful,andwhenyouareoverjoyed,whatisyourmoodifyougetarealblessingfromyourfriendDoyoufeelhappyTherefore,toincreaseyourselfconfidence,youcaneliminateinferioritycomplexYoufeelhowconfidentyouare!DoyouworkinregainconfidenceandcanrealizetheambitionYoucanbeatyourselfOvercominginferiorityCarnegie,afamousAmericanexpertinadulteducation,foundthattherewerenotimid,shyorblushingpeopleintheworldTheseabnormalphenomenaareinducedbysomeexperienceintheprocessofpostnataldevelopmentSinceitisthedayaftertomorrow,youcanovercomeitCarnegieadded:"nothingintheworldistimid,shyorblushing,includingmyself"Everyonehasit,exceptforvaryingdegreesandduration"Psychologiststellusthatpeoplewhoaretimid,shyandblushingtendtobeparticularlysensitivetorelationships,whichiswhattheycall"toothinskinned""Psychologically,suchpeoplearetooconcernedaboutwhatotherpeoplethinkofthemselves,andlackconfidenceinthemselvesDon'tdaretoexpressyourfeelingsinpublicNotonlydoyouliveverytired,butalsomakeothersfeeluncomfortableWhydosomepeoplecantakecontrolofthepsychologicaltensionintheshortestperiodoftime,peoplealmostnoobvioussymptoms,andsomepeople,especiallysomefemalefriends,butoftenexhibitblush,heartbeat,andevenlipstrembleAladyisthefirstcollegestudentafterChina'sresumptionofcollegeentranceexaminationInherownwords,inschoolandevenlaterinwork,academicperformanceandprofessionalskillsareamongthebestintheirpeersButshewastimid,afraidofdealingwithstrangersandblushingwhenshespokeSometimesshehastosocializewithherhusbandorherhusband,butshealwaysfeelsveryillateaseMostletherfeelsadisthatinthebeginningoftheyear,unitsshouldengageincompetitionatthelevelofcadres,oneofthe"pass"is"policyspeech""Shedidn'thaveenoughcourageandcourage,andfinallyhadtogiveupHerprofessionandqualificationsarenoworsethanthoseofothers,butthisinferioritycomplex,composedofshynessandshyness,hasdraggedherback!Infact,herideapulledherbackAtthesametime,thestateofmindisnotopen,theideaofsinglenessisalsothemainreasonforherinferiorityInordertoovercomeallkindsofshynessandshyness,wemustchangeourattitudefirstandthenmakenecessarypsychologicaladjustmentsandtrainingOvercomeinferioritytrainingMethod:whenwalkingup,chest,stepstowardsflexiblePsychologistshavetoldusthatlazypostureandslowpacecandevelopnegativethoughts,whilechangingthepostureandspeedofwalkingcanchangethemindsetNormally,youneverrealizedthatYoucantryitfromnowon!Methodtwo:liftyoureyes,eyesinfront,eyestofaceothersPsychologiststellus:"notlookingatothersmeansinferioritylookingsquarelyatothersshowshonestyandconfidence"Atthesametime,talkingtopeopleandlookingatotherpeople'seyesisalsoapoliteexpressionMethodthree:speakinpublicCarnegiesaid:"speakinginpublicisaneffectivebreakthroughtoovercomeshyness,enhancepeople'sselfconfidenceandenhancetheirenthusiasm"ThisapproachcanbesaidtoovercomeinferiorityisthemosteffectivewayThinkaboutitHasyourinferioritycomplexhappenedsomanytimesYoumustunderstandthatanyonewhospeaksinpublicwillbeafraid,onlyinvaryingdegreesSoyoushouldn'tmisseveryopportunitytospeakinpublicMethodfour:conspicuousinfrontofeveryonePsychologiststellusthateverythingaboutsuccessisconspicuousTrytowalkbackandforthintheemptycompartmentswhileyou'reonthesubwayorbus,orwalkthroughthehallintentionallybeforeyouwalkintothemeetingAndchoosethefrontseattoexerciseyourselflawsofselfconfidenceEverymancanenduremisfortuneandmisfortune,andhecanconquerthemSomemaynotbelievethattheycandoit,butmankindhasanamazinginnersourceAslongaswetakeadvantageofit,itwillleadusthroughthedifficultiesWearestrongerthanwethinkRule:firstofall,hopeforyourselfIfyoudon'thavetheconfidencetochangeyourself,thendon'tlookdownBetolerantofyourselfandmakethingsseemeasytodoRule:actasifyouareconfident,whichwillmakeyoubraverImaginethatyourbodyhastakenthechallengeofshowingthatyouarenottotallyafraidRule:pauseandthink,othershavefacedfrustrationsanddifficulties,buttheyhaveovercomethem,andotherscandoso,ofcourseyoucanRule:remember:yourlifeisinacertainpace,ifyoufeelfrustratedanddepressed,unabletofacethelife,youmaysinktothebottomofthevalleybutifyouremainconfident,mayusetheforcethatwaspullingyoudown,butoutofvalleyRule:rememberthatnightismorelikelytofrustrateanddiscourageyouthanduringthedayConfidenceriseswiththesunRule:onlyunexpectedthings,nothingcannotbedoneRule:mostofushavemoreconfidencethanwethinkRule:thebestwaytoovercomeembarrassmentandshynessistobeinterestedinothersandthinkofthemThencowardicewillmiraculouslydisappearDosomethingforothersandbehavefriendly,andyouwillbepleasantlysurprisedRule:thereisonlyonepersonwhocancureyourshyness,andthatisyouThereisnothingbetterthanselflessnessWhenyoufeelshyandtimid,crampedupset,putyourmindonotherthingsatonceIfyouarespeaking,theninadditiontothetopic,forgetitallNevermindwhatotherpeoplethinkofyouandyourspeechForgetyourselfandcontinueyourspeechRule:aslongasyoumakeupyourmind,youcanovercomeanyfearBecauseremember,fearisnowheretohideexceptinmyheadRule:putyourmindtowhatmustbedonewhenyou'reafraidIfwearewellprepared,weshallnotbeafraid

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怎样克服自己胆怯的心理(How to overcome your shyness)

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