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首页 儿童智慧总动员

儿童智慧总动员.doc

儿童智慧总动员

爱上你_是最美的时光
2019-04-21 0人阅读 举报 0 0 0 暂无简介

简介:本文档为《儿童智慧总动员doc》,可适用于活动策划领域

儿童智慧总动员儿童智慧总动员每年六一儿童节,父母们都为给孩子挑选什么礼物费尽了心思。其实,与其用“奥特曼”、“游戏机”博取孩子眼前的快乐,不如更关注他们的智力发育,送孩子一个未来。许多国家的研究都证明,营养对儿童智力发育有着重要作用,尤其是有“脑黄金”之称的DHA,是大脑和视网膜的重要构成成分。但据国内权威调查显示,中国人人均每天的DHA摄入量远低于国际推荐值,属严重缺乏状态。要想改变这种状况,补充DHA,应该从儿童做起,给儿童带来最优质护理服务。岁大脑发育黄金期社会上形形色色的人中,每个人的智力程度千差万别。每个家长都希望自己的孩子是最聪明的,因此热衷于为孩子测量智商。不少幼儿园和学校也在入学前推出了“智商测试”,并把智商高低和孩子的发展前途关联起来。其实,在这股“智商热”中,很多人都忽略了孩子的智力水平并不完全是先天的。专家指出,岁是大脑发育的黄金时期,这段时间内婴幼儿的脑部健康为他终生的大脑发育水平打下了基础。健忘、发呆、大脑工作效率低,这些你在成年后遇到的问题,其根源都在于脑部细胞的信息存贮和传递能力,而这些决定于你在婴幼儿时期乃至于新生儿护理的脑部发育状况。岁是人的一生中,脑部细胞、结构和功能发展成长最关键的时期,这时如果缺乏充足的营养,导致大脑发育不充分,即便之后再做任何补救,也只会事倍功半。每个人出生的时候,大脑神经细胞的数量都是一定的,约为亿个。真正决定大脑发育水平的,是这些神经细胞之间像“渔网”一样形成的各种关联。每个细胞都伸出无数个小小的突触,和另外一些细胞连接起来,这些连接多达数以亿万计,靠着它们,大脑进行着有序的信息传递。岁,是脑细胞突触快速增加和积累的时期,这时每个脑细胞伸出的突触由刚出生时的个增加到约万个岁,突触的增长速度减慢了一半岁以后,就增长得越来越慢了。突触越多,说明脑细胞的使用率越高,记忆力越强,反应能力越快,脑功能越发达。全国医院优质护理服务满意度有奖调查究竟是什么决定了大脑突触的多少呢首先是智力游戏、新鲜事物等外界刺激,它们增加了大脑释放的神经递质,让脑细胞之间的连接和信息传递能力大大增强。其次是充足的脑部营养,这些必需营养素为“大脑互联网”的发育提供了充足的物质基础。大脑喜欢运动和营养对于一个孩子来说,最能促进他大脑发育的,是什么样的外部刺激和营养呢各国专家们对此进行了大量研究,最后总结出以下几点。丰富多彩的生活经历。研究发现,孩子的早期经历在大脑发育过程中起着重要的作用。如果让孩子生活在简单、枯燥的环境里,只要个月,他们对外界反应的敏感性就会降低很多。这种精神刺激的缺乏会导致他们智力发育迟缓,使智商降低分左右。相反,经常带孩子去热闹、新鲜的环境中,让他们和各种各样的人交流,更有利于大脑神经细胞间建立复杂的联系。跳绳、跳舞等有氧运动。从运动医学角度来看,凡是有氧运动都有健身、健脑的作用,尤以弹跳运动为佳。比如跳绳通过下肢弹跳和后蹬等动作加快血液循环,让大脑获得更多的氧气跳舞能锻炼并提升大脑对外界信号的敏锐度与记忆力。缤纷绚烂的色彩。半岁以后,孩子开始慢慢进入视觉的色彩期,这时候给予适当的色彩刺激,能够影响大脑的认知和分析能力,促进大脑和视力发育。给孩子看的颜色,应该首选红、黄、蓝这些纯度较高的三原色其次再尝试让孩子接触橙、绿、紫等颜色。科学、充足的营养。各种研究已经证明,要想让脑神经细胞活跃、增强思考及记忆力、促进智能发展,离不开各种各样的营养,包括蛋白质、碳水化合物、脂肪、卵磷脂、维生素以及钙、铁、锌等矿物质。尤其是来自海藻和深海鱼脂肪中的多不饱和脂肪酸EPA和DHA,在过去的年里,有超过万篇科学研究结果证明它们对孩子的大脑与智力发育有着至关重要的作用。甚至有专家指出,DHA对大脑和眼睛的重要性,可以与钙质对骨骼的重要性相媲美。DHA适合不同年龄段儿童究竟什么是DHA它是欧米伽多不饱和脂肪酸大家族中一个重要的成员,也是帮助人体内神经系统细胞生长的一种主要元素,是大脑和视网膜的重要构成成分。从它的另一个名字“脑黄金”就能看出,它对人类大脑发育有多重要的作用。在人的大脑皮层中,DHA的含量高达在眼睛视网膜中,它所占的比例更大,达到了。不过,千万别以为DHA只有补脑的作用,近年来,各国研究发现,它对不同年龄段的孩子都有好处。胎儿期有研究表明,妈妈如果在孕期补充EPA和DHA,宝宝在岁时会表现出更聪明的认知能力,更少过敏和湿疹的发病率。怀孕期间摄入适量的DHA,有助于维护胎儿大脑细胞膜的完整性,并有促进胎儿脑发育、提高记忆力的作用。同时,补充EPA和DHA还能帮助妈妈预防产后抑郁,预防妊娠毒血症和糖尿病的发生。个月这一时期宝宝摄入适量的DHA,可以促使他的手眼协调能力更好,这一作用在宝宝岁时表现得最为明显。DHA能够有效促进宝宝神经系统与智力发育,提高头脑敏锐度和反应速度。此外,有研究发现,如果从孩子出生时就开始补充DHA,并持续至少一年时间,对于促进孩子的视觉发育非常关键。个月岁这是宝宝生长发育最迅速的年龄段,DHA可以产生大量促使大脑发育的至关重要的激素,以满足宝宝的发育需要。这一阶段是孩子的观察力、记忆力、思维能力、想象力和创造力等智力因素快速发育的阶段,有研究显示,这时补充足量DHA的孩子,在认知、语言、运动等方面的能力都比其他孩子有明显的提高。岁这一时期,如果孩子体内的DHA水平低,不仅会影响大脑发育,更可能增加孤独症、视力问题和心理问题的风险。因为EPA与DHA是神经递质转运的关键因子,神经递质的多少和传递的顺畅与否决定了神经系统的健康和心理健康。因此,补充DHA能够帮助孩子预防及缓解抑郁、焦躁等负面情绪,让孩子快乐成长。岁以后孩子迈进学校的大门,面临着沉重的课业负担和越来越少的休息时间,让他们很容易处于大脑疲劳状态。DHA能够有效改善小儿多动症,提高孩子的学习能力。一项由牛津大学和杜伦大学共同展开的研究表明,补充EPA和DHA能够有效提高学生的听说读写能力。ThewisdomofchildrengeneralmobilizationEveryyearchildren'sday,theparentstogivethechildtochoosewhatgiftstruggledInfact,insteadofusing"Ultraman","game"fromthefrontofthechildrenhappy,asmoreattentiontotheirmentaldevelopment,sendtheirchildrentoafutureManycountrieshaveshown,nutritionplaysanimportantroleinchildren'smentaldevelopment,especiallythe"braingold"knownasDHA,isanimportantcomponentofthebrainandretinaButaccordingtoauthoritativesurvey,ChinesepercapitadailyDHAintakefarbelowtherecommendedinternationalvalue,isaseriousdeficiencystateTochangethissituation,addedDHA,shouldbeginwithchildren,togivechildrenbringthehighqualitynursingserviceyearsoldThegoldenperiodofbraindevelopmentThesocietyofpeopleofeveryhue,intelligencelevelofeachpeopledifferinthousandsofwaysAllparentshopethattheirchildrenarethemostintelligent,sokeentomeasureIQofchildrenManykindergartensandschoolshavealsolaunchedthe"IQ"inpreschool,andassociatingtheIQscoresandtheirfuturedevelopmentInfact,inthis"IQ",manypeopleignorethechild'sintelligencelevelisnotentirelynaturalTheexpertpointsout,yearsoldisthebraindevelopmentofthegoldenperiod,thisperiodofinfantbrainhealthashislifelongbraindevelopmentfoundationForget,inadaze,brainworkefficiencyislow,theseyoumetintheadultproblem,itsrootliesininformationstorageandtransmissionabilityofbraincells,andthesedecisionsforyouininfancyandneonatalnursingbraindevelopmentyearsoldistheperson'slife,thebraincells,structureandfunctionofthedevelopmentandgrowthofthemostcriticalperiod,ifthelackofadequatenutrition,resultinginbraindevelopmentisnotsufficient,evenbeforeyoumakeanyremedy,alsojustperceptiblyEveryonewasborn,thenumberofnervecellsinthebrainarecertain,isaboutTherealdecisionbraindevelopmentlevel,variousassociationas"net"isformedbetweenthenervecellsEachcellstretchcountlesssmallsynaptic,connectedwithothercells,theseconnectionsuptohundredsofbillionsofdollars,dependingontheirbrain,carryingontheorderofinformationtransmissionyearsold,isabraincellsynapsesandtherapidincreaseintheaccumulationperiod,theneachbraincelloutofsynapsesincreasedfromatbirthtoaboutyearsold,synapticgrowthsloweddowntohalfitsspeedyearslater,grewmoreandmoreslowlyMoresynapses,illustratetheuseofthebraincellrateishigher,thestrongerresponsecapacityofmemory,faster,moreadvancedbrainfunctionForhighqualitynursingservicesatisfactionsurveyofNationalHospitalWhatdetermineshowmuchthesynapsesofthebrainFirstintellectualgames,newthingsandotherexternalstimuli,theyincreasethereleaseofneurotransmittersinthebrain,lettheconnectionsbetweenbraincellsandtheinformationtransmissionabilitygreatlyenhancedThesecondisthebrainnutritionsufficient,providessufficientmaterialbasisoftheseessentialnutrientsforthe"braindevelopmentoftheInternet"ThebrainlovessportsandnutritionForachild,mostcanpromotehisbraindevelopment,iswhatkindofoutsidestimulationandnutritionAlltheexpertshavecarriedoutextensiveresearch,finallysummedupthefollowingRichandcolorfullifeexperiencesThestudyfound,thechild'searlyexperiencesduringbraindevelopmentplaysanimportantroleinIfchildrenliveinasimple,boringenvironment,aslongasmonths,thesensitivityofoutsidersreactionwillreducealotofThislackofmentalstimulationcanleadtotheirmentalretardation,lowerIQpointsOnthecontrary,oftentakethechildrentothelively,freshenvironment,makethecommunicationofthemandofallkinds,moreconducivetotheestablishmentofthecomplexrelationbetweenbraincellsRopeskipping,dancingandotheraerobicexerciseFromamedicalpointofview,allaerobicexercisefitness,theroleofthebrain,especiallyinthebouncingForexample,skippingthroughthelegjumpingandkickingandothermovementstowwwfzjwwlcomacceleratethebloodcirculation,letthebraingetmoreoxygendancecanexerciseandimprovebraintoexternalsignalsensitivityandmemoryThecolorfulgorgeouscolorAftersixmonthsofage,childrenbegintoslowlyintothevisualcolorstage,thengiveappropriatecolorstimulation,canaffectthebrain'scognitiveabilityandanalysisability,promotebrainandvisiondevelopmentToseethechildshouldbethepreferredcolor,red,yellow,bluethreeprimarycolorsofthesehighpuritysecondly,trytoletthechildrencontacttheorange,green,purpleandothercolorsScience,adequatenutritionVariousstudieshaveshownthat,wanttoletthebraincellsactive,enhancethinkingandmemory,promoteintellectualdevelopment,inseparablefromwwwiruhuicomavarietyofnutrients,includingprotein,carbohydrate,fat,lecithin,vitaminandcalcium,iron,zincandothermineralsEspeciallyfromtheseaweedandfishfatinpolyunsaturatedfattyacidsEPAandDHA,inyearsofinthepast,therearemorethanscientificresearchresultsshowthattheyhaveavitalroleinthebrainandmentaldevelopmentofchildrenEvenexpertshavepointedout,theimportanceofwwwhemailacomDHAinthebrainandeyes,canbecomparablewiththeimportanceofbonecalciumDHAissuitableforchildrenofdifferentagesWhatisDHAItistheOmegapolyunsaturatedfattyacidisanimportantmemberofthebigfamily,butalsotohelponeofthemainelementsofthehumanbodynervoussystemcells,isanimportantcomponentofthebrainandretinaSeenfromanothername"itsbraingold"can,itdevelopedanumberofimportantroleofthehumanbrainInthecerebralcortex,DHAcontentofuptointheretinaoftheeye,itistheproportionoflarger,reachingHowever,don'tassumethatrole,DHAonlybraininrecentyears,thestudyfound,ittochildrenofallageFetalresearchhasshownthat,ifthemotherduringpregnancysupplementofEPAandDHA,thebabywillshowcognitiveabilityismorecleverattheageof,lessincidenceofallergiesandeczemaDuringpregnancy,adequateintakeofDHA,integrity,contributetothemaintenanceofthefetalbraincellmembranes,andalsopromotefetalbraindevelopment,enhancememoryfunctionAtthesametime,EPAandDHAcanhelpthemothertopreventpostpartumwwwdubaguacomdepression,preventthehappeningoftoxemiaandgestationaldiabetesmellitusmonthsduringthisperiodthebabyadequateintakeofDHA,canmakehishandeyecoordinationisbetter,thisroleinchildrenyearsofagethemostevidentDHAcaneffectivelypromotethebabyofthenervoussystemandmentalwwwsunengnetdevelopment,improvethesensitivityandresponsespeedofthemindInaddition,studieshavefoundthat,ifthestartDHAfromthebirthofachild,andcontinueforatleastayear,forthepromotionofchildren'svisualdevelopmentisthekeymonthstoyearsofage,thisistheageofthemostrapidgrowthofbaby,DHAcanproduceavitalhormonepromptedthedevelopmentofthebrain,tomeettheneedsofthebaby'sdevelopmentThisstageisthefastchildren'sobservation,memory,thinkingability,imaginationandcreativityandintelligencedevelopmentstage,researchshowsthat,whenaddedinsufficientquantitiesofDHAchildren,cognitive,language,movementabilityinsuchaspectsareimprovedobviouslythanotherchildrenyearsoldinthisperiod,ifwwwpvsnetachildinthebodyofthelowlevelofDHA,willnotonlyaffectbraindevelopment,ismorelikelytoincreaseinautism,visualandpsychologicalproblemsofriskBecausetheEPAandDHAisthekeyfactorofneurotransmittertransporters,neurotransmitterandtransfersmoothlyornotdeterminesthenervoussystemhealthandmentalhealthTherefore,DHAcanhelpchildrentopreventandrelievedepression,anxietyandothernegativeemotions,letchildrengrowuphappyAftertheageofchildrenintotheschoolgate,facingtheheavyburdenofhomeworkandlessandlesstimetorest,sotheyareeasilyinthebrainfatiguestateDHAcaneffectivelyimprovetheADHD,enhancechildren'slearningabilityAstudybyUniversityofOxfordandtheDurhamUniversitystudyshowsthat,EPAandDHAcaneffectivelyimprovethestudents'listeningandspeakingabilitytoreadandwrite

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