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首页 Acidic Physical Constitution and Health

Acidic Physical Constitution and Health.doc

Acidic Physical Constitution an…

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2019-06-22 0人阅读 举报 0 0 暂无简介

简介:本文档为《Acidic Physical Constitution and Healthdoc》,可适用于医药卫生领域

AcidicPhysicalConstitutionandHealth一、酸性體質乃是罪魁禍首IAcidicphysicalconstitutionistherootcauseofvariousdiseases健康人的血液是成弱鹼性的,約是pH~左右,嬰兒也是屬於弱鹼性的體質,成長期的成人有體質酸化的現象。WithpHvaluesrangingfrom~,thebloodofhealthyindividualsorbabiesisweaklyalkaline,butittendstobecomeacidicstartinggrowthperiod根據一項六百位癌症病人體液分佈的研究,顯示癌症病患屬於酸性體質,因此,如何使體質維持在弱鹼性就是遠離疾病的第一步。AstudyconductedoncancerpatientsshowsthatofthesubjectshaveacidicphysicalconstitutionItisapparentthatthefirststeptokeepawayfromailmentsistostayweaklyalkaline二、酸性體質的生理表徵IIPhysiologicalmanifestationsofacidicconstitution皮膚無光澤lackofskinluster香港腳athlete'sfoot稍做運動即感疲勞,一上公車便想睡覺easytogettiredbyevenmoderateexercisestendtodozeoffwhenridingonbuses上下樓梯容易氣喘becomeshortofbreathrunningupordownthestaircase肥胖、下腹突出obesity,bellybulge步伐緩慢、動作遲緩slowwalkinggait,slownessinmovement三、為什麼會形成酸性體質IIIHowdoesacidicconstitutiondevelop過度攝取乳酸性食品Havinganacidformingdiet()肉類、乳酪製品與蛋、牛肉、火腿等皆屬於酸性食品。()Meat,diaryproducts,eggs,beefandhamareconsideredacidforming()攝取過量的酸性食品血液會傾向酸性而變黏稠,不易流到細血管末梢,而易造成手腳或膝蓋的冷寒症,以及肩膀僵硬和失眠等。()Acidformingfoodswillinduceacidicreactionsinblood,turnitthickandsticky,makeitdifficultforbloodstreamtocirculatethroughperipheralvascularsystems,andresultinvarioussymptomsofcoldhands,feetandknees,numbandrigidshouldersandinsomnia()年輕力壯時吃適量的肉類是對的,但老年人則以蔬菜或小魚為宜。()AdietofmeatonlysuitswhenweareyoungandrobustAdietofvegetablesandsmallfistwillbemoreappropriatefortheaged生活步調失常會造成酸性體質Alifestylecontrarytonaturewillgiverisetoacidicconstitution()生活步調失常會造成精神與肉體的壓力。()Unhealthylifestylecreatesmentalandphysicalstress()據統計,晚睡者罹患癌症的機率比正常人高出五倍。()Statisticsshowthatlatesleepersarefivetimesmorelikelytodevelopcancers()人類本來就活在節奏的世界裡,無法事先儲備睡眠或飲食,也不能日夜顛倒。()Man,bynature,shouldleadalifewithrhythmSleepandfeedcanneverbereservedforfutureuseMixingupdaysandnightsisdefinitelynotagoodlifestyle()人體內臟受自律神經控制,白天主要是交感神經活動,晚上則由交感神經工作,若使其錯亂、倒置就易百病滋生。()Internalorgansinourbodyarecontrolledbyautonomicnervoussystem,ormoreprecisely,underthecontrolofsympatheticnervoussysteminthedaytimeandparasympatheticnervoussystematnightMixingupdaysandnightswillcausedisordersandvariouskindsofailments情緒過於緊張Mentalstress()文明社會造成的壓力。(多了一個字)()Stressfrommodernsocieties()工作上或精神上的壓力。()Mentalstressorworkingpressure()當一個人承受精神壓力後,一旦緊張鬆弛,有時會造成猝死,稱潛在性副腎皮質機能不全症。()Onewithpotentialadrenocorticaldeteriorationmayoccursuddendeathuponrelieffrommentalstress肉體的緊張Physicaltension()動手術之前應先檢查腎上腺皮質機能是否正常。如果副腎皮質機能較差,或手術壓力遠超過副腎調整功能,則可能造成病人死亡或其他不良影響。()OneshouldhaveathoroughcheckofadrenocorticalfunctionsbeforeanyoperationAdrenocorticalmalfunctionsthatfailtomitigatethestressfromoperationmayleadtocertainilleffectsorevendeath()若發現病患臉部浮腫,需詳加詢問病史及服藥狀況,若為長期服用腎上腺皮質賀爾蒙者,施以針灸要特別注意反應。()Forthosesufferingfromfaceedema,specialattentionshallbepaidtomedicalhistoryandmedicationstatusForthosewithlongtermprescriptionofadrenocorticotropichormone,receivingacupuncturemoxibustiontherapywillbeapointforattention()除手術外,勞動或運動過度,通宵打牌、開車等壓力都應盡量避免。()Inadditiontooperations,stressfromphysicallabor,excessiveexercises,allnightplayingcardsanddrivingshallbeavoided人體酸性化現代人的「百病之源」Physicalconstitutionturningacidic:Therootcauseofvariousdiseasesformodernpeople健康人的血液是呈弱鹼性的,pH值大概是到之間,一般初生嬰兒也都屬弱鹼性體液,但隨著體外環境污染及不正常的生活、飲食習慣,使我們的體質逐漸轉為酸性。據一項都市人群健康調查發現,在生活水準較高的大都市裡,以上的人其體液pH值經常處於較低的一端,使身體呈現不健康的酸性體質。ThebloodofahealthyindividualisweaklyalkalinewithapHvalueatabout~Also,bodyfluidsofnewbornbabiesaregenerallyweaklyalkalineHowever,irregularlifestyles,unhealthydietsandexposuretoenvironmentalpollutionhavemadeourphysicalconstitutionturnacidicAhealthsurveyconductedonresidentsofmetropoliseswithhighstandardsoflivingrevealedthatpHvaluesofbodyfluidsinofthesubjectstendedtobelowInotherwords,unhealthyacidicphysicalconstitutionwasexhibited

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