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首页 肾脏保健(Kidney care)

肾脏保健(Kidney care).doc

肾脏保健(Kidney care)

淡写低调de伤
2018-12-24 0人阅读 举报 0 0 暂无简介

简介:本文档为《肾脏保健(Kidney care)doc》,可适用于社会民生领域

肾脏保健(Kidneycare)肾脏保健(Kidneycare)"Five"isabeautifulgoldfoodBlackfoodisthekidneyessenceofgoldfood,therefore,"Five"butourkitchennecessaryoh!"CompendiumofMateriaMedica"records,thetreatmentofkidneywaistandlegweakness,chestnut,"Qian"isalsoknownasthechestnutfruitofkidney,kidneyisedibleGorgonfruit,ediblefungus,mulberry,litchi,kelp,laver,black,letinousedodes,blackkidneyessenceisfermentedblackbeanfoodIfyouwanttotakethetraditionalChinesemedicine,withRosadrinktea,alsohavetheeffectofsolidkidneyLetmeintroduceakidneygassupereffectivefoodporridgeGorgonfruit,lotusseedandglutinousrice,eachmorningandeveningtodrinkabowl,persistindays,allfaceproblemsofprematurekidneyweaknessmaysoonchangeNotethatthisisnottheglutinousrice,rice,twokindsofSteamedRicearerichinvitaminB,canpreventberiberi,stomatitis,glutinousriceratiodifferenceiswarm,glutinousricehasastrongastringenteffectforurinationandexcessivesweatingareveryhelpfulThemassagebelowthenavelRen,includingGuanYuan,Qihai,vaginal,Shimenandotherpoints,canwarmkidney,tonifyingJingyuan,regulatingChongandRen,Chongrenandcanhavetheabilityofhavingahealthybaby,inadditionthemeridiansandmassage,eliminatecoldTiaojingeffectMassagingthesolesofthefeet,kidneys,andbladderreflexesarealsoeffectiveincreasethedepthofbreathingandspeedupthebeautyBreathingiseverydaytodohomework,butmostwomenhaveshallowbreathingproblems,shallowbreathinghasadirectimpactonourface,therearereportsthatshallowbreathingwillletyouintheimperceptiblyfacemoreandmoreflat,facemoreandmorebig,graduallybecomeuglyoh!Willbreathe,willbecomebeautifulWomenwhoareovertiredatworkorinthefamilycoughupinthemiddleofthenightwhentheirmoodisrelaxedortheirsymptomsworsenFatigue,illnessordiseasedurationhasbeenrelativelyweakphysiquehavekidneydamage,kidneyloseabilitytoreceivegas,outofcontrol,toretrograde,resultinginnocturnalasthmaorcough,lungbecauseofexcessiveexpansionandinflation,lossofelasticity,alveolarpressureismoreandbigger,causebreathingdifficultiesBreathingisadailyroutineforeveryone,andmostwomensufferfromshallowbreathingproblemsAseveryoneknows,shallowbreathingdirectlyaffectourface,therearereportsthatshallowbreathingwillletyouintheimperceptiblyfacemoreandmoreflat,facemoreandmorebig,graduallybecomeuglyoh!Inaword,everythinginthebodyisabnormalandcanbeshownontheface,sowomenwhowanttomaketheirfacescompactandbecomesolidmustpayattentiontotheirbreathingproblemsThemoreyoubreathe,themoreyoudieThemainpulmonaryrespiratory,kidneyqi,Chinesemedicineisnotonlypulmonaryrespiratorymanagement,inhalebykidney,breathbylung,lungandkidneywithgoodtonormalandpeacefulbreathing,ifthekidneyweakness,whilebreathingdifficulties,whenpeople,movingthegasconsumption,lungandkidneyqiweaknessmoreeasilythegasshortagecannotbecontrolled,fluid,motionlesswillperspireTherefore,simplepracticeofabdominalbreathingmethodofYOGAshouldalsobesupplementedwithkidneyqi,Canmakeyourbreathingmoreandmoreheavy,moreandmoredeepAlthoughkidneyqideficiencyisnotabigproblem,butifyoudonotpayattentiontoit,thefacewillclimbtheearlyagingfactorsThekidneyqicanabsorbandpreservealltheessenceinthebodyIfthekidneyqiisweak,theessenceofthebodywilleventuallyfallintothedirectionthatisnotconducivetotheirownReinforcingkidneyqiandimprovingbreathingconditioningmethodArecipecansupplementkidney,improveourrespiratorydepth,walnut,gingko,almondsandpeanutspowdercanbeaddedtodrinktea,BlackTea,brownsugar,drinkwillmakeourchestpressuredonotfeeltheinbreathanddonotneedtotakeadeepbreath,andbreathaftertheimprovement,eventhefacewillbegreatlyimprovedThereisrealsuninyourbody,andwinterwithyouTheYangQiofthekidneyisthesuninourbodyItcanwarmallthecornersofourbodyandmakeusfeelwarmYangdeficiencywillcausecold,nosymptomsofenergyThecoldisthemostdirectdamagetothekidneyYangQi,nomatterwhatkindofphysique,cannotbeafraidofcold,anddonotpayattentiontocold,warmSeasonisnotsuitable,exposingbigproblemsIusedtobeabletoleaveanelectricblanket,heater,heavydownjacket,glovesandhatinwinterSeandadsaidaword,letmethinkforalongtimeHesaidthatifapersoncanlivecomfortablyalltheyearroundwithoutanydiscomfort,thebodywillbehealthy,otherwisetheseasonaldiscomfortwillindicateaproblemwiththebodyLater,thinkcarefully,butitreallymakessenseForexample,peoplewithweakliverwillhavenoappetiteinspringpeoplewithweakheartwillfeelrestlessinsummerpeoplewithlungdeficiencywillcatchcoldinautumnpeoplewithkidneydeficiencyandguiltyconsciencewillbeverydifficultinwinterTheYangQiofthekidneyisthesuninourbodyItcanwarmallthecornersofourbodyandmakeusfeelwarmYangdeficiencywillcausecold,nosymptomsofenergyThecoldisthemostdirectdamagetothekidneyYangQi,nomatterwhatkindofphysique,cannotbeafraidofcold,anddonotpayattentiontocold,warmAsSeanisnotafraidofthecoldwinter,whattimeisthehandsandfeetarewarm,soheshowedaveryslightYinxuyangkangphysiqueHeneverwearmoreclothesinwinter,sorecentlyfoundincoldheavyandpersistentcoldisnotruledout,itwillslowlysuppressYang,whichiswhysomeyoungpeopleareverystrong,butnotasgoodaslaterwhenthebodyhasbeensickpeopleHisphysiqueisverysimilartomyfather,YangYangisyoung,andfinallydownbythecoldOftendothebackandscrapingwithgingerteadrink,cansolvetheseproblemsSimilarly,forwomen,itisbetternottowearaskirtinwinter,andtrousersarenotnecessarilymoreuglythanskirtsSomeofmycolleaguesareverythin,andtheycan'twearmuchlessinwinterOnewintercomesdownAlthoughit'salwayscoldandcold,ithurtsitselfinthewantonway,andit'smoredifficultforthebodytorecuperateYoucanuseangelica,gingerandmuttonsoup,eachmorningandeveningtodrinkabowlofsoup,meat,AwinterwillgetalongverywellIncludingleek,garlicandonions,ithasagoodeffectonYangqiYoucanalsomaketeawithleekseedsAndpeoplewhoareafraidofthecoldcannoteatgreenbeans,bittergourd,spirits,icedgoodsandothercoldfoodInthesummer,especiallytheicecream,trytoeatless,drink,butalsocandrinkhot,donotdrinkcold

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