如何培养幽默感

如何培养幽默感 幽默是一种特殊的情绪表现。它是人们适应环境的工具，是人类面临困境时减轻精神和心理压力的方法之一。俄国文学家契诃夫说过:不懂得开玩笑的人，是没有希望的人。可见，生活中的每个人都应当学会幽默。多一点幽默感，少一点气急败坏，少一点偏执极端，少一点你死我活。 幽默可以淡化人的消极情绪，消除沮丧与痛苦。具有幽默感的人，生活充满情趣，许多看来令人痛苦烦恼之事，他们却应付得轻松自如。用幽默来处理烦恼与矛盾，会使人感到和谐愉快，相融友好。那么，怎样培养幽默感呢, 领会幽默的内在含义，机智而又敏捷地指出别人的缺点或优点，在微笑中加以肯定或否定。幽默不是油腔滑调，也非嘲笑或讽刺。正如有位名人所言:浮躁难以幽默，装腔作势难以幽默，钻牛角尖难以幽默，捉襟见肘难以幽默，迟钝笨拙难以幽默，只有从容，平等待人，超脱，游刃有余，聪明透彻才能幽默。 扩大知识面，幽默是一种智慧的表现，它必须建立在丰富知识的基础上。一个人只有有审时度势的能力，广博的知识，才能做到谈资丰富，妙言成趣，从而做出恰当的比喻。因此，要培养幽默感必须广泛涉猎，充实自我，不断从浩如烟海的 书 关于书的成语关于读书的排比句社区图书漂流公约怎么写关于读书的小报汉书pdf 籍中收集幽默的浪花，从名人趣事的精华中撷取幽默的宝石。 陶冶情操，乐观对待现实，幽默是一种宽容精神的体现。要善于体谅他人，要使自己学会幽默，就要学会雍容大度，克服斤斤计较，同时还要乐观。乐观与幽默是亲密的朋友，生活中如果多一点趣味和轻松，多一点笑容和游戏，多一份乐观与幽默，那么就没有克服不了的困难，也不会出现整天愁眉苦脸，忧心忡忡的痛苦者。 that selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership and grass-roots, selecting the right research and work needs Of combined points, selected associate particularity and General of combined points, carefully selected some has representative of rural and enterprise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as discussion object, real do sank down, and squat have live, asked meter Yu grass-roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive and can operation sex. Third, to put the findings into practice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. The other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry forward the work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies and regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work, raise the level of document processing. Special on intends released of documents, not only to seriously audit documents of style, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and existing policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulations fight of phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly 培养深刻的洞察力提高观察事物的能力，培养机智、敏捷的能力，是提高幽默的一个重要方面。只有迅速地捕捉事物的本质，以恰当的比喻，诙谐的语言，才能使人们产生轻松的感觉。当然在幽默的同时，还应注意，重大的原则总是不能马虎，不同问题要不同对待，在处理问题时要极灵活性，做到幽默而不俗套，使幽默能够为人类精神生活提供真正的养料。 总结 初级经济法重点总结下载党员个人总结TXt高中句型全总结.doc高中句型全总结.doc理论力学知识点总结pdf 一下: 扩大知识面，幽默是一种智慧的表现，它必须建立在丰富知识的基础上。一个人只有有审时度势的能力，广博的知识，才能做到谈资丰富，妙言成趣，从而做出恰当的比喻。因此，要培养幽默感必须广泛涉猎，充实自我，不断从浩如烟海的书籍中收集幽默的浪花，从名人趣事的精华中撷取幽默的宝石。 陶冶情操，乐观对待现实，幽默是一种宽容精神的体现。要善于体谅他人，要使自己学会幽默，就要学会雍容大度，克服斤斤计较，同时还要乐观。乐观与幽默是亲密的朋友，生活中如果多一点趣味和轻松，多一点笑容和游戏，多一份乐观与幽默，那么就没有克服不了的困难，也不会出现整天愁眉苦脸，忧心忡忡的痛苦者。 培养深刻的洞察力提高观察事物的能力，培养机智、敏捷的能力，是提高幽默的一个重要方面。只有迅速地捕捉事物的本质，以恰当的比喻，诙谐的语言，才能使人们产生轻松的感觉。当然在幽默的同时，还应注意，重大的原则总是不能马虎，不同问题要不同对待，在处理问题时要极灵活性，做到幽默而不俗套，使幽默能够为人类精神生活提供真正的养料。 主动交际，缓解压力。交往是人的本能行为，主动扩大交际面，有利于缓解工作压力。在人际交往中，使自己交际方式大众 ice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. and can operation sex. Third, to put the findings into pract roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive-object, real do sank down, and squat have live, asked meter Yu grass ussionrise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as disclected associate particularity and General of combined points, carefully selected some has representative of rural and enterproots, selecting the right research and work needs Of combined points, se-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anof phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly fight of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulationsng policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations existile, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and aise the level of document processing. Special on intends released of documents, not only to seriously audit documents of styork, rnd regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies aorward the wThe other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry f 2 化，与人为善，主动帮助他人，从中获得人生乐趣。 掌握幽默的基本技巧。一是必要时先“幽自己一默”，即自嘲，开自己的玩笑;二是发挥想像力，把两个不同事物或想法连贯起来，以产生意想不到的效果;三是提高语言表达能力，注重与形体语言的搭配和组合。 如何提高自己的幽默感(2009-10-06 00:01:50) 有幽默感，这句话在中国或许并不重要，却是西方社会对人极高的赞赏，因为他不仅表示了受赞美者的随和、可亲，能为严肃凝滞的气氛带来活力，更显示了高度的智慧、自信与适应环境的能力。 幽默感像是击石产生的火花，是瞬间的灵思，所以必须有高度的反应与机智，才能闪出幽默的语句，那语言可能化解尴尬的场面，也可能于谈笑间有警示的作用，更可能作为不露骨的自卫与反击。 譬如在议会里发生了老议员以拐杖打人的事，有人提议进场者应该把拐杖挂在门口，这时议长若是接受而诉诸表决，无论结果如何，总是不愉快，幸而他急中生智，笑着说:“如果为了防止不正当的动作，就需把拐杖挂在议场门口，那嘴也该摆在保管处”引得全场大笑，提议者也在莞尔的情况下，解决了尴尬的场面。 但是我必须强调，幽默并不是讽刺，它或许带有温和的嘲讽，却不刺伤人;他可能是以别人或自己为对象。而在这当中，也显示了幽默与被幽默者的胸襟与自信。 我曾经看过一个秃头者，在别人对他的秃发幽默时，当场变了脸;相反地，我也见过一位秃头的报纸主编，当别人笑称他聪 The other hand, to promote the transformation of research results as soo h and file, improving the quality of your presentation. tive and can operation sex. Third, to put the findings into practice. On one hand, you want to research embodied in the speecroots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and construc-Yu grass nd fighting in most frontier of workers and farmers as discussion object, real do sank down, and squat have live, asked meterine, as, carefully selected some has representative of rural and enterprise as research contact points, select some life in front lelecting the right research and work needs Of combined points, selected associate particularity and General of combined pointroots, s-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anlegal, and unified. Second is to strictly avoid file and file fight, and regulations and regulations fight of phenomenon, ensure issued of documents specification, and views,has the aspects views and recommends; involved legal regulations of documents, whether sought has Government legal sector of it documents of content whether meet legal regulations and existing policy; involved people vital interests of whether heard to audleased of documents, not only to seriously audit documents of style, and format, as appropriate text, more important of also professional quality to effectively document audit checks work, raise the level of document processing. Special on intends reand handling official documents. One is to strict customs policies and regulations. Office workers need to enhance legal literacy n as possible to the Government's decision to carry forward the work. 4, standardized procedures, strictly, a really good job3 明透顶时居然笑答:“你小瞧我也，早就聪明‘绝顶'了!”你想，若不是他有相当的自信，又怎可能将就别人的话，幽自己一默呢? 所以，愈是开放而富裕的社会，人们越富有幽默感;愈是闭锁的环境，越难让幽默存在。不存在的原因，不是人们没有这份智慧，而是没有这份胸襟;不是因为人们有过强的自尊，而是因为色厉内荏的自卑。一个幽默者最重要的条件是完满健全的人格。 1981年3月30日，当里根总统被刺时，白宫新闻秘书詹姆斯?布莱狄受了重伤，子弹从他的前额射人，血流满面扑倒在地，当时许多新闻机构都报道了他死亡的消息，因为没有人相信，大脑受此重创的人还能活命。但是，1987年11月，詹姆斯不但已经逐步克服了半边大脑受损的行动不便，骑马与妻子出游，而且一如往日地幽默。访问中，我印象最深的是他说:“幽默感使我能撑下来。厄运是会打击我，但它打不到幽默感的那种深度!” 你说，这幽默感是什么?它是面对不同环境的乐观态度! 好吧，幽默感那么重要，我们来说说如何培养自己的幽默感。 一个学校进行考试，老师在监考时对学生说:“今天的考试，我们要求同学们‘包产到户’，不要走‘共同富裕’的道路。” 这位老师的话引起了同学们的会心一笑，知道老师说的是不允许相互提供方便，要自己答自己的卷子。但老师的话妙就妙在没有直言考场纪律，而是用两个农村改革中的专业词语来代替:“包产到户”代替“自己答自己的卷子”，“共同富裕”代替“相互帮助”。由于“包产到户”和“共同富裕”的巧妙借喻与考场上紧张严肃的气氛格格不入，形成强烈的反差，所以产生了幽默感。这种不直接表述某种事物，或不直说某事某人的名称，而是用其它相关的词语、名称来取而代之的幽默方法，我们称之为“张冠李戴”， ork, rnd regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies aorward the wThe other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry f ice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. and can operation sex. Third, to put the findings into pract roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive-object, real do sank down, and squat have live, asked meter Yu grass ussionrise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as disclected associate particularity and General of combined points, carefully selected some has representative of rural and enterproots, selecting the right research and work needs Of combined points, se-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anof phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly fight of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulationsng policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations existile, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and aise the level of document processing. Special on intends released of documents, not only to seriously audit documents of sty4 它与修辞中的借代(或叫换名)基本上是相同的。 而幽默的第一步，就是先学会自嘲。懂得幽自己一默，而不是费劲力气自我吹嘘，自我标榜，反而只是以博人一粲，让人真心受到吸引。开自己玩笑，是从平凡的、趣味的、不甚完美的角度来观看自己，让别人有喘一口气的机会，也让自己从遥不可及的宝座上滚落红尘，与众生同声一笑。 想想，什麼样的人拥有吸引人的无比魔力，没错，就是幽默。我们可能喜欢听某位老师的课，可能觉得哪一位老师的课枯燥无味，这之中的差别，去除他们教的好坏，可能能分离出一个元素，就叫做幽默。幽默使人会心一笑，那是多麼另人开怀的事。就是有人有这样的魔力，一开口，便能获取大众的笑容，这是多麼奇妙的事。 使人发笑是一种多麼大的力量，可以从来没有人去测量过。不过，没有人能否认，在艰难的人生中，谁都喜欢亲近使人发笑的人。是他们帮我们卸下了肩上的担子与心头的挂虑，换来轻松片刻。 如果你想塑造一种个人魅力，那麼不论你是男是女，是老是少，也不论你是美是丑，是机伶或是木讷，唯一不会失误的秘方，只有一个，那就是幽默。从表面看来，幽默好像只是说说笑话，那麼你不妨背几则笑话，找个人多的地方说说看，好像不怎麼灵光，是吧。幽默能成为一种魅力，它绝非只是说说笑话这样容易的事。 其实，幽默是一种生活态度，它的先决条件是:一个人要能够全盘接受自己，也接受别人;能够了解人生的沉重与严肃，而後轻松看待它，最重要的，是心存善意，在聪明的冷眼之外，还有温情与热心。 The other hand, to promote the transformation of research results as soo h and file, improving the quality of your presentation. tive and can operation sex. Third, to put the findings into practice. On one hand, you want to research embodied in the speecroots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and construc-Yu grass nd fighting in most frontier of workers and farmers as discussion object, real do sank down, and squat have live, asked meterine, as, carefully selected some has representative of rural and enterprise as research contact points, select some life in front lelecting the right research and work needs Of combined points, selected associate particularity and General of combined pointroots, s-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anlegal, and unified. Second is to strictly avoid file and file fight, and regulations and regulations fight of phenomenon, ensure issued of documents specification, and views,has the aspects views and recommends; involved legal regulations of documents, whether sought has Government legal sector of it documents of content whether meet legal regulations and existing policy; involved people vital interests of whether heard to audleased of documents, not only to seriously audit documents of style, and format, as appropriate text, more important of also professional quality to effectively document audit checks work, raise the level of document processing. Special on intends reand handling official documents. One is to strict customs policies and regulations. Office workers need to enhance legal literacy n as possible to the Government's decision to carry forward the work. 4, standardized procedures, strictly, a really good job5 如果只会常常用损人的方式，不留口德的让对方难堪，让大家发笑，这是一种不智的行为。那样自认为聪明，其实只是给对方下不了台阶，给自己形象降低罢了。所以真正懂得幽默的人，是自我嘲笑，而不是嘲笑他人。 朱镕基总理在演讲或与人交谈中时以嘲讽的语言作自我嘲笑，从而产生的幽默感常常引起活泼的撼人的大笑。 1998年九届一次人大闭幕后在记者招待会上，一开始朱总理便在如闪电交织般的照相机闪光中说:“我长得不好看，但希望你们把我拍得好看一点，因为我的形象代表政府。” 幽默是使人产生的一种愉快心理体验的机智巧妙的语言。 怎么幽默, 1、衬跌:衬的部分列举事物使听者的印象逐渐逐渐加强时，忽然一“跌”。使听者期待的心一下子滑到意料之外，笑便由此而生。 你要注意——有一伙人，四处打探你，说要逮住你，绝不轻饶你，有一个叫财富，一个叫顺利，一个叫健康，为首的叫幸福。 2、歧疑:把意思连贯的一句话分开来说，先说一半，停顿一下，暗示语意向某个方向发展使听众产生误会，随后把后半句说出来，造成恍然大悟的笑。 3、歪解:就是歪曲、荒诞的解释。它不求正正当当的原因，寻求的是不是原因的原因，弄出似是而非的原因，甚至驴头不对马嘴的原因，才能与对方共享幽默之趣。 4、罗嗦:故意短话长说，表达一个简单明了的事实。如你见王萍了吗,去男厕所---的隔壁了。 5、降用:故意用一些重大庄严的词或专业化术语来说一些 ork, rnd regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies aorward the wThe other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry f ice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. and can operation sex. Third, to put the findings into pract roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive-object, real do sank down, and squat have live, asked meter Yu grass ussionrise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as disclected associate particularity and General of combined points, carefully selected some has representative of rural and enterproots, selecting the right research and work needs Of combined points, se-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anof phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly fight of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulationsng policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations existile, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and aise the level of document processing. Special on intends released of documents, not only to seriously audit documents of sty6 细小的事次要的事情。 6、对比:利用不和谐的事物比照来构造幽默。 7、倒置:把事物的正常关系或话语的正常顺序倒转过来，从而构成滑稽可笑的效果。 8、双关:利用语言的多义、同音来同时表达两种不同的含义，让对方在领会中产生会心的微笑。 9、别解:对词做另外的解释。使之偏离常规的含义，故意望文生义或望字生义。 幽默注意的问题是什么, 1、要注意时机、场合、对象。 2、要注意格调。一般应高雅，不粗俗。 主题:如何提高男人的幽默感, 幽默感是三分属天生，七分靠培养。培养占的比例大得多，所以按以下提供的方式，不断的挖掘出自己的潜能，利用自己的潜意识，不断的要求自己，最终还是可以的。 请在以下方面进行训练: 1)把幽默作为一种艺术，来改善你的性格和品质，增进你的身心健康。 2)把幽默作为调节人际关系的“特殊处方”，沟通人与人之间的思想，交流情感。 3)提倡健康的幽默观，不要把幽默变成攻击、讽刺、挖苦的武器，既爱人又利己，与他人共欢笑。 4)提高我们的勇气、自信和智慧，以笑容和幽默来面对人生的挫折和生活的困难。 5)在社交生活中运用幽默时，要给人们提供某种关怀、情 professional quality to effectively document audit checks work, raise the level of document processing. Special on intends reand handling official documents. One is to strict customs policies and regulations. Office workers need to enhance legal literacy n as possible to the Government's decision to carry forward the work. 4, standardized procedures, strictly, a really good jobThe other hand, to promote the transformation of research results as soo h and file, improving the quality of your presentation. tive and can operation sex. Third, to put the findings into practice. On one hand, you want to research embodied in the speecroots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and construc-Yu grass nd fighting in most frontier of workers and farmers as discussion object, real do sank down, and squat have live, asked meterine, as, carefully selected some has representative of rural and enterprise as research contact points, select some life in front lelecting the right research and work needs Of combined points, selected associate particularity and General of combined pointroots, s-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anlegal, and unified. Second is to strictly avoid file and file fight, and regulations and regulations fight of phenomenon, ensure issued of documents specification, and views,has the aspects views and recommends; involved legal regulations of documents, whether sought has Government legal sector of it documents of content whether meet legal regulations and existing policy; involved people vital interests of whether heard to audleased of documents, not only to seriously audit documents of style, and format, as appropriate text, more important of also 7 感和温暖。 6)把幽默转化为一种力量，用来调节情绪，消除压力，解除疲劳。 7)用幽默来创造性地思考问题，解决问题。 8)用幽默来推销自我，发挥你的潜在能力和才华。 9)运用幽默，不能表错意思，要把握时机。不要讲令人不快的玩笑话。庸俗、低级的笑话会污染生活，也会使他人产生厌恶感。 10)用幽默来滋养情绪智力，将智慧变成幽默来注入生活。 如何提升幽默感(转载) 人生在世，最美妙的收获是什么,是香浓巧克力，与爱人卿卿我我，幼滑冰淇淋，去热带旅行，孩子的拥抱，安睡一夜，还是完成工作后的满足感,问一千个人，有一千个答案。但有件事情可是人人共享的极致快乐，那就是笑。 没有什么比得上由心的放声大笑的感觉。这和你的年龄，财富，种族，生活环境都无关，经常笑的话，生活就是幸福的。 生活也更健康。研究调查显示，幽默感能帮你克服伤痛，提高免疫力，减少压力，甚至还能让你长寿。医生和心理学家都认为，笑，是健康幸福生活的关键要素。 马克吐温曾经说过:“学习幽默好似解剖青蛙——可能你确实懂很多，但是结局还是得到只死青蛙。”但是我们要试试看。这里列出19点小秘诀，帮你发觉或者培养你的幽默细胞，一定程度上来说，如果你不知道什么比较搞笑，你就不可能快乐起来。 1.第一步，找回微笑。微笑和放声大笑虽然不是一回事，但是他们有着紧密联系，比邻而居。要记得，即使是小小的快乐， nd regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies aorward the wThe other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry f ice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. and can operation sex. Third, to put the findings into pract roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive-object, real do sank down, and squat have live, asked meter Yu grass ussionrise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as disclected associate particularity and General of combined points, carefully selected some has representative of rural and enterproots, selecting the right research and work needs Of combined points, se-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anof phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly fight of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulationsng policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations existile, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and aise the level of document processing. Special on intends released of documents, not only to seriously audit documents of styork, r8 也要微笑——孩子玩耍的时候，爱人或者朋友走近的时候，圆满完成任务的时候，看到令人吃惊的事情或者幽默的事情时，请微笑。微笑，表示压力和外界负担没有压垮你。如果你一天笑不了几次，那么你要反省下，你是不是有点抑郁，或者压力过重了呢, 2.享受喜剧带来的乐趣。租些喜剧片看看:《拜见岳父》;《新科学怪人》;《荒唐小混蛋奇遇记》;《巨蟒和圣杯》;《摇滚万万岁》;《动物屋》;《神枪小子》;《你整我，我整你》;《海底总动员》。时不时地奖励自己以好莱坞式开怀大笑。 3.回忆你曾经历过的几个最尴尬事件。从中找到幽默点。现在就试着用很风趣的口吻把自己的故事告诉朋友。可能还要加点夸张的成分，但这就是个很不错的讲故事方式。把自己软弱之处摊开来讲，自嘲一番，其实是在敞开心扉，发掘更多生活的幽默之处。 4.一旦烦恼和沮丧来袭，反过来看问题，找到其中幽默。没错，当你溅到烂泥，踩到狗屎，或者一不当心将红色毛巾丢进洗衣机和白色衣服一起洗，你肯定会抓狂起来。实际上，这种反应最正常不过了。但是这除了让你心情糟糕透顶，没有半点好处。最好还是能找个方式对生活中的烦心小事一笑了之。有个不错的方法帮你办到:假设这种事情发生在别人身上，有的会和你一样生气，而有的人可能就不会。其实，在脑海中不断翻查通讯录，直到找到你找到最佳人选，放到同样的窘境。嘲笑他，然后嘲笑自己。 5.每天看连环画，把那些能让你想到自己生活的，摘下做剪报。把它们贴在公告牌上，或者冰箱门上，或者别的任何你能经常看到的地方。 6.挑些家庭相片，题些有趣的标题。或者写句俏皮话也行， The other hand, to promote the transformation of research results as soo h and file, improving the quality of your presentation. tive and can operation sex. Third, to put the findings into practice. On one hand, you want to research embodied in the speecroots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and construc-Yu grass nd fighting in most frontier of workers and farmers as discussion object, real do sank down, and squat have live, asked meterine, as, carefully selected some has representative of rural and enterprise as research contact points, select some life in front lelecting the right research and work needs Of combined points, selected associate particularity and General of combined pointroots, s-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anlegal, and unified. Second is to strictly avoid file and file fight, and regulations and regulations fight of phenomenon, ensure issued of documents specification, and views,has the aspects views and recommends; involved legal regulations of documents, whether sought has Government legal sector of it documents of content whether meet legal regulations and existing policy; involved people vital interests of whether heard to audleased of documents, not only to seriously audit documents of style, and format, as appropriate text, more important of also professional quality to effectively document audit checks work, raise the level of document processing. Special on intends reand handling official documents. One is to strict customs policies and regulations. Office workers need to enhance legal literacy n as possible to the Government's decision to carry forward the work. 4, standardized procedures, strictly, a really good job9 看自己喜好了。当你想要情绪不好要诉诸酒精的时候，拿出相册看看吧。 7.每天晚餐时，和家人分享这天发生的一件有趣的事情或者尴尬场景。 8.别人冒犯你，惹毛你的时候，以幽默的态度回应，切勿表现敌意。比如说，如果某人总是迟到，你可以说，“哈，好在你不是赶飞机。”生命短暂，不值得将每次小冒犯都变成大作战。然而，如果你不断被某个人惹怒，那么，你就要认真对待了，给予合适的回应。但如果不是偶尔一点麻烦，你又真的无法改变这个人或者也无法扭转这种局面，不如还是用幽默调侃对待吧。 培养和提高幽默感的方法 1、仔细观察生活，寻找喜剧素材。生活是一面广角镜，从任何一个角度去看都会发现你曾经没有注意到的地方，学会变换视角，才能去发掘和表现这些素材。 2、学会幽默的内在含义，机智而又敏捷地指出学生的缺点或优点，在微笑中加以肯定或否定。 3、扩大知识面，幽默是一种智慧的表现，它必须建立在丰富知识的基础上。作为教师，你需要具备审时度势的能力，广博得知识，才能做到谈资丰富，秒言成趣，从而做出恰当的比喻。 可以多读一些中外幽默小品、名人趣事、歇后语等;平时可试着调动起自己所看到的、听到的、读到的一切材料，或取其一点，或相反相成，或望文生义„„加以联系、比较、生发，如此一来，说不定在课堂上就能达到一语惊人的“幽默”～ 4、陶冶情操，乐观对待现实，遇事不忧愁苦恼。幽默是一种宽容精神的体现。 orward the wThe other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry f ice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. and can operation sex. Third, to put the findings into pract roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive-object, real do sank down, and squat have live, asked meter Yu grass ussionrise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as disclected associate particularity and General of combined points, carefully selected some has representative of rural and enterproots, selecting the right research and work needs Of combined points, se-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anof phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly fight of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulationsng policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations existile, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and aise the level of document processing. Special on intends released of documents, not only to seriously audit documents of styork, rnd regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies a10 5、提高判断事物的能力，培养机智、敏捷的能力，是提高幽默的一个重要方面。 自然而然地把事情联想出有趣的一面 然后说出来 其实幽默是顺其自然的发生最好 要是刻意的会让自我的心理偏离变得拘谨 到最后反而幽默不得 多读一些书，了解历史和事实这样你就有话说。说话前先了解对方的情况，设身处地为别人着想然后再说。说话时注意语速不要太快也不要太慢，语音语调。然后就要多练习，找好朋友，自己家人多聊聊，问问他们对自己的意见，改进。 要知识丰富 而且脸皮要厚 幽默感需要在生活中细心观察有意思的事情，并且你应该知道最近人们所关注，所感兴趣的是哪方面的事情。 还有就是，平常多看一些杂志，有很多幽默的故事。在自己笑的同时，你也应该去想一想他用的是什么方法让你这样笑。多关注社会，多一些文化积累，打开自己的心胸，不拘小节，自己开心，别人就会觉得跟你在一起很开心，幽默感自然而然就有了。 每个人都有自己性格形成的过程和特点，不必过于强求，或者刻意去改变一些，有时会适得其反，没有幽默细胞就不要刻意的表露出来，做好一个平常的自己。 每个人都有自己的人格魅力，要好好的体会。 提高幽默感最好的办法可能就是找这样的人做朋友，完全可以学点过来的。多观察，多思考，应该可以幽默起来的，还有多看看这类的电视也是ok的。 我觉得这种能力应该属于是天生的，有些人天生就幽默，语言表达能力强。如果不是天生的，多和幽默的人接触挺重要的， handling official documents. One is to strict customs policies and regulations. Office workers need to enhance legal literacy n as possible to the Government's decision to carry forward the work. 4, standardized procedures, strictly, a really good jobThe other hand, to promote the transformation of research results as soo h and file, improving the quality of your presentation. tive and can operation sex. Third, to put the findings into practice. On one hand, you want to research embodied in the speecroots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and construc-Yu grass nd fighting in most frontier of workers and farmers as discussion object, real do sank down, and squat have live, asked meterine, as, carefully selected some has representative of rural and enterprise as research contact points, select some life in front lelecting the right research and work needs Of combined points, selected associate particularity and General of combined pointroots, s-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anlegal, and unified. Second is to strictly avoid file and file fight, and regulations and regulations fight of phenomenon, ensure issued of documents specification, and views,has the aspects views and recommends; involved legal regulations of documents, whether sought has Government legal sector of it documents of content whether meet legal regulations and existing policy; involved people vital interests of whether heard to audleased of documents, not only to seriously audit documents of style, and format, as appropriate text, more important of also professional quality to effectively document audit checks work, raise the level of document processing. Special on intends reand 11 多看些幽默的书籍，电影。重要的是你得敢说，不要说什么都有所顾及～你可以从你身边的朋友开始练，变相的说他们的短处或是不足。时间长了，你说他们短处的目的达到了，而且他们还不生气，反而会和你一起笑，这样你就成功了～ 可以学习一些幽默笑话讲给别人听,也可以看一些短片学习一下，别人和你开玩笑的时候不要较真,一笑而过最好啦千万不要较真。还有就是增加社交,多活动人际 ,自己要勤练习才行呀 得学会审美，幽默感需要一定的契机，幽默是要有水平的，不是低俗的。所以平常的积累，适当的应变都很重要 。另外就是克服自己认为“自己没有幽默感”的这种消极的心理暗示。其实这也是人际交往中的一种自卑感，需要在交往的时候放松一些。别有太多的顾及。 我觉得幽默需要智商和想象力。如果可以，还需要对生活的观察和感悟。想别人想不到的事情，用别人不会用的表达方式。 当然就幽默了。 ice. On one hand, you want to research embodied in the speech and file, improving the quality of your presentation. and can operation sex. Third, to put the findings into pract roots, knowledge Yu practice, makes investigation of results has more strong of ideological, and policy sex, and constructive-object, real do sank down, and squat have live, asked meter Yu grass ussionrise as research contact points, select some life in front line, and fighting in most frontier of workers and farmers as disclected associate particularity and General of combined points, carefully selected some has representative of rural and enterproots, selecting the right research and work needs Of combined points, se-d grassthat selecting the right combination of ancestor spirits and local practice, selecting the right combination of leadership anof phenomenon, ensure issued of documents specification, and legal, and unified. Second is to strictly fight of documents, whether sought has Government legal sector of views, avoid file and file fight, and regulations and regulationsng policy; involved people vital interests of whether heard has the aspects views and recommends; involved legal regulations existile, and format, as appropriate text, more important of also to audit documents of content whether meet legal regulations and aise the level of document processing. Special on intends released of documents, not only to seriously audit documents of styork, rnd regulations. Office workers need to enhance legal literacy and professional quality to effectively document audit checks work. 4, standardized procedures, strictly, a really good job handling official documents. One is to strict customs policies aorward the wThe other hand, to promote the transformation of research results as soon as possible to the Government's decision to carry f12