stress in nowadays
2010-11-13 陈洁芳 200942206229
Stress in Nowadays
There is a common phenomenon in our daily lives. Nowadays, people are facing more and more work-related stress. People are devoured by endless work, and sometimes we almost can’t stand the pace in our lives.
The quality of life has been significantly improved, but at the same time we can not bear the work force, resulting in our under increasing pressure.
Why nowadays people are facing more and more work-related stress? In my eyes, I think this phenomenon is caused by many aspects.
First, the development of society requires people to learn more. As our society and economy develop, our life become much better, but also much harder. For example, about thirty years ago, students in high school just needed to learn three subjects. However, when I was in middle school, I already had to learn nine subjects. As to the students, it’s obvious that the assignment is getting heavier and heavier, so does the stress.
Second, the constant change of work makes our work more challenging. We have to constantly change our schedule or constantly adjust ourselves to the new requirements of the work. As we all known, everything of the working institutions is in constant change, such as the company’s goal, products, users of products, market, skill, even the owner of the company. Consequently, many things must be rebuilt, like the variety of existing structures, models, roles and responsibilities. These new change brings much more stress on people and requires people to make a great efforts.
Third, we can’t finish all things well at one time, and this will bring some disappointments as well as stress to us. Once I had such feelings. At the beginning of this semester, I need to write several report, each of them was required more than two thousand words. Besides, I was so unlucky to be the first one to give a lesson on our integrated English course, and at that time, I had an internship when I had no classes during the daytime. The point was that I had to finish all of them within five days. Of course, I also have to squeeze time finish my homework. At that time, I just felt tired. It seemed that there was many heavy stone in my heart. But in my mind, I hoped I can have them done well. But the fact was that I couldn’t, because of the limit of time.
And I was so depressed at the result.
We all can’t bear too much stress. But the stress is always there, what we
can do is to solve and relieve it. Nowadays, we have to learn a lot. We can’t relieve the stress by giving up to learning, instead, we should improve the learning efficiency, so that we can save more time and we will feel less stress. Besides, we should make a list of the urgent things and the important things. By this way, we can finish the work one by one and avoid worrying that we can’t finish all the things at one time, because we don’t need to finish them at one time.
Nowadays, work-related stress can’t be avoided. But remember we can
relieve it!
本文档为【stress in nowadays】，请使用软件OFFICE或WPS软件打开。作品中的文字与图均可以修改和编辑，
图片更改请在作品中右键图片并更换，文字修改请直接点击文字进行修改，也可以新增和删除文档中的内容。
该文档来自用户分享，如有侵权行为请发邮件ishare@vip.sina.com联系网站客服，我们会及时删除。
[版权声明] 本站所有资料为用户分享产生，若发现您的权利被侵害，请联系客服邮件isharekefu@iask.cn，我们尽快处理。
本作品所展示的图片、画像、字体、音乐的版权可能需版权方额外授权，请谨慎使用。
网站提供的党政主题相关内容(国旗、国徽、党徽..)目的在于配合国家政策宣传，仅限个人学习分享使用，禁止用于任何广告和商用目的。
浙公网安备 33021202002483