Hormesis and Aging
Suresh I.S. Rattan and Dino Demirovic
Abstract Mild stress-induced hormetic stimulation of protective mechanisms in
cells and organisms can result in potential antiaging effects. Detailed molecular
mechanisms that bring about the hormetic effects are being increasingly understood
and comprise a cascade of stress response and other pathways of maintenance and
repair. Although the extent of immediate hormetic effects after exposure to a particu-
lar stress may only be moderate, the chain of events following initial hormesis leads
to biologically amplified effects that are much larger, synergistic, and pleiotropic.
A consequence of hormetic amplification is an increase in the homeodynamic
space of a living system in terms of increased defense capacity and reduced load
of damaged macromolecules. Hormetic strengthening of the homeodynamic space
provides wider margins for metabolic fluctuation, stress tolerance, adaptation, and
survival. Hormesis thus counterbalances the progressive shrinkage of the homeody-
namic space that is the ultimate cause of aging, diseases, and death. Healthy aging
may be achieved by hormesis through mild and periodic but not severe or chronic
physical and mental challenges and by the use of nutritional hormesis incorporating
mild stress-inducing molecules called hormetins.
Keywords Antiaging · Homeostasis · Longevity · Skin · Stress
Introduction
Because the harmful effects of severe and chronic stress have long overshadowed the
beneficial hormetic effects of low-level stress, the application of hormesis in aging
research and therapy is a relatively recent development. The paradigm for consid-
ering the applicability of hormesis in aging intervention is the well-documented
beneficial effect of moderate exercise, which at a biochemical level results in the
S.I.S. Rattan (B)
Laboratory of Cellular Aging, Department of Molecular Biology, University of Aarhus,
DK 8000 Aarhus C, Denmark
e-mail: rattan@mb.au.dk
153M.P. Mattson, E.J. Calabrese, Hormesis, DOI 10.1007/978-1-60761-495-1_9,
C© Springer Science+Business Media, LLC 2010
154 S.I.S. Rattan and D. Demirovic
production of potentially harmful substances such as free radicals, acids, and alde-
hydes. Thus, it was hypothesized that if aging systems are deliberately exposed
to mild stress, this should lead to achieving beneficial hormetic effects, including
health- and longevity-promoting effects. Hormesis in aging is therefore defined as
the life-supporting beneficial effects resulting from the cellular responses to single
or multiple rounds of mild stress (Rattan, 2001a, b, 2004, 2005).
Here we review and analyze the published literature on various physical, chemi-
cal, and biological conditions that are known to be potentially harmful at high doses
but that at lower doses have the effects of slowing down aging and/or prolonging the
lifespan of cells and organisms. Table 1 lists the main stresses that have been shown
to have aging- and longevity-modulatory effects in various systems.
Table 1 Various Types of Stresses Tested for Their Antiaging Effects
Physical stress
Thermal
Hypergravity
Radiation
Exercise
Biological stress
Dietary restriction
Dietary components
Natural hormetins
Chemical stress
Minerals
Heavy metals
Pro-oxidants
Synthetic hormetins
However, it is important to point out that so far only a few studies have been
performed with the specific aim of testing the applicability of hormesis in aging, for
example, those using thermal stress and hypergravity as hormetic agents. For most
other studies that have been interpreted to involve hormesis as the mode of action of
the stressful conditions used in those experiments, these conclusions are generally
derived in retrospective analyses. Such studies include the effects of radiation, exer-
cise, pro-oxidants, nutritional components, and food restriction. However, to fully
appreciate the rationale for using hormesis as a modulator of aging and longevity,
we first provide a brief overview of the biological understanding of aging, which
is considered to be no longer an unresolved problem in biology (Hayflick, 2007;
Holliday, 2006).
Recapitulating the Biological Basis of Aging
Biogerontology—the study of the biological basis of aging—has unveiled mysteries
of aging by describing age-related changes in organisms, organs, tissues, cells, and
macromolecules. The large body of descriptive data has led two of the pioneers of
Hormesis and Aging 155
modern biogerontology, Leonard Hayflick and Robin Holliday, to declare that aging
is no longer an unsolved problem in biology (Hayflick, 2007; Holliday, 2006). This
declaration does not mean that there are no remaining descriptive data on aging and
that every piece of information about aging in every biological system has been
gathered. The bold assertion by Hayflick and Holliday underlines the fact that the
biological basis of aging is well understood and a distinctive framework has been
established that will not be altered significantly with additional descriptive data.
Based on the large body of descriptive data, certain general principles of aging and
longevity can be clearly formulated, and these can be the basis for translational
research and interventions toward achieving a healthy old age (Table 2).
Table 2 General Principles of Aging and Longevity Derived from Modern Biogerontological
Research
• Life history principle: Aging is an emergent phenomenon seen primarily in protected
environments that allows survival beyond the natural lifespan of a species, termed “essential
lifespan” (ELS) (Rattan, 2000a, b; Rattan and Clark, 2005).
• Differential principle: The progression and rate of aging is different in different species, in
organisms within a species, in organs and tissues within an organism, in cell types within a
tissue, in subcellular compartments within a cell type, and in macromolecules within a cell.
• Mechanistic principle: Aging is characterized by a progressive accumulation of molecular
damage in nucleic acids, proteins, and lipids. The inefficiency and failure of maintenance,
repair, and turnover pathways is the main cause of age-related accumulation of damage.
• Nongenetic principle: There is no fixed and rigid genetic program that determines the exact
duration of survival of an organism, and there are no “gerontogenes” whose sole function is
to cause aging and to determine precisely the lifespan of an organism.
Thus, aging has many facets, and almost all the experimental data suggest that
aging is an emergent, epigenetic, meta-phenomenon that is not controlled by a single
mechanism. Although individually no tissue, organ, or system becomes functionally
exhausted even in very old organisms, it is their combined interaction and interde-
pendence that determines the survival of the whole. A combination of genes, milieu,
and chance determines the course and consequences of aging and the duration of
survival of an individual (Rattan, 2007b).
There is much supporting evidence for the theory that the survival and longevity
of a species are a function of the ability of its maintenance and repair mechanisms to
keep up with damage and wear and tear. All living systems have the intrinsic ability
to respond to, counteract, and adapt to external and internal sources of disturbance.
The traditional conceptual model to describe this property is homeostasis, which has
dominated biology, physiology, and medicine since the 1930s. However, advances
in our understanding of the processes of biological growth, development, matura-
tion, reproduction, and aging, senescence, and death have led to the realization that
the homeostasis model as an explanation is seriously incomplete. The main reason
for the incompleteness of the homeostasis model is its defining principle of “sta-
bility through constancy,” which does not take into account the new themes, such
as cybernetics, control theory, catastrophe theory, chaos theory, information, and
interaction networks, that comprise and underlie the modern biology of complexity
156 S.I.S. Rattan and D. Demirovic
(Rattan, 2007a). Since the 1990s, the term homeodynamics has been increasingly
used to account for the fact that the internal milieu of complex biological systems
is not permanently fixed, is not at equilibrium, and is a dynamic regulation and
interaction among various levels of organization (Yates, 1994).
Aging, senescence, and death are the final manifestations of unsuccessful home-
ostasis or failure of homeodynamics (Holliday, 2007; Rattan, 2006). A wide range
of molecular, cellular, and physiological pathways of repair are well known, and
these range from multiple pathways of nuclear and mitochondrial DNA repair to
free radical counteracting mechanisms, protein turnover and repair, detoxification
mechanisms, and other processes, including immune and stress responses. All of
these processes involve numerous genes whose products and interactions give rise
to the “homeodynamic space” or “buffering capacity that is the ultimate determi-
nant of an individual’s chance and ability to survive and maintain a healthy state
(Holliday, 2007; Rattan, 2006). A progressive shrinking of the homeodynamic space
is the hallmark of aging and the cause of age-related diseases.
Figure 1 is a pictorial representation of the concept of homeodynamic space and
the consequences of its shrinkage during aging. In a normal, healthy, young individ-
ual, the complex network of maintenance and repair systems (MRS) constitutes a
functional homeodynamic space. Because no MRS can be 100% efficient 100% of
the time, even in a young system, there is a probability of incomplete homeodynam-
ics, giving rise to a zone of vulnerability, manifested in age-independent diseases
and mortality. However, a progressive accumulation of molecular damage and its
effects on the interacting molecular networks leads to the reduction in the functional
homeodynamic space and effectively increases the vulnerability zone, thus allow-
ing for the occurrence and emergence of age-related diseases. Alzheimer’s disease,
cancer, cataract, diabetes type 2, osteoporosis, Parkinson’s disease, sarcopenia, and
other age-related diseases are the result of an individual’s reduced homeodynamic
space.
Fig. 1 Pictorial representation of the concept of homeodynamic space, whose progressive shrink-
age due to the accumulation of molecular damage leads to an increase in the area of vulnerability
zone in the elderly, and hence to the occurrence and emergence of age-related diseases
A critical component of the homeodynamic property of living systems is their
capacity to respond to stress. In this context, the term “stress” is defined as a signal
generated by any physical, chemical, or biological factor (stressor) that in a living
Hormesis and Aging 157
system initiates a series of events to enable the organism to counteract, adapt, and
survive. Although a successful and over-compensatory response to low doses of
stressors improves the overall homeodynamics of cells and organisms, an incom-
plete or failed homeodynamic response leads to the damaging and harmful effects
of stress, including death. It is this homeodynamic space as a whole or the individ-
ual components of the homeodynamic machinery that are the targets of hormetic
interventions.
Thermal Hormesis in Aging
Thermal Hormesis in Organisms
Temperature stress, especially high-temperature–induced heat shock (HS), has been
widely used with the specific aim of testing and applying hormesis in aging research
and interventions. One of the main reasons for choosing HS as a hormetic agent is
that HS acts through an evolutionarily highly conserved stress response pathway,
known as the heat-shock response, the molecular basis of which is well understood
(Sun and MacRae, 2005; Verbeke et al., 2001b). Effects of mild and severe HS
have been tested on yeast, nematodes, fruit flies, and rodent and human cells. For
example, wild-type and age-1 long-lived mutant hermaphrodite Caenorhabditis ele-
gans exposed for 3 to 24 hours to 30◦C exhibited a significant increase in mean
lifespan compared to controls (Johnson, 2002; Lithgow et al., 1995). Similarly, a
6-hour exposure at 30◦C of wild-type worms increased their lifespan, but no effect
was found after exposures of 2 or 4 hours (Yokoyama et al., 2002). Furthermore,
studies of C. elegans subjected to 35◦C HS for different durations showed that HS
not longer than 2 hours resulted in an extension of lifespan (Butov et al., 2001;
Michalski et al., 2001; Yashin et al., 2001). In a study of multiple stresses in
C. elegans an extension of lifespan after 1 and 2 hours of HS at 35◦C was reported
(Cypser and Johnson, 2002, 2003). In another study performed on C. elegans it was
observed that repeated mild HS throughout life had a larger effect on lifespan than
a single mild HS early in life, and the effect was related to the levels of heat-shock
protein (HSP) expression (Olsen et al., 2006).
In the case of fruit flies, virgin males of inbred lines of Drosophila melanogaster
exhibited an increase in mean lifespan and lower mortality rates during several
weeks after a heat treatment of 36◦C for 70 min (Khazaeli et al., 1997). It has also
been shown that wild-type D. melanogaster exposed to 37◦C for 5 minutes a day,
5 days a week for 1 week lived on average 2 days longer than the control flies (Le
Bourg et al., 2001). Longer exposures had either no effect or a negative effect on
lifespan. In another study on D. melanogaster, the exposure of young flies to four
rounds of mild HS at 34◦C significantly increased the average and maximum lifes-
pan of female flies and increased their resistance to potentially lethal HS (Hercus
et al., 2003). Of interest, the beneficial effects of HS in Drosophila did not entirely
depend on the continuous presence of HSP but were observed long after newly
synthesized HSP had disappeared, indicating the involvement of a cascade of
poststress events in hormesis (Sørensen et al., 2008). Furthermore, the hormetic
158 S.I.S. Rattan and D. Demirovic
effects of HS appear to occur to different extents in male and female Drosophila,
which may be due to the fact that females have to trade off stress resistance and
reproduction (Sørensen et al., 2008).
Studies have also been performed on the effect of subjecting transgenic
D. melanogaster overexpressing the inducible HSP70 to 20 minutes at 36◦C (Minois
et al., 2001; Minois and Vaynberg, 2002). In the control “parental” line, such expo-
sure significantly increased the lifespan of both virgin flies kept in groups and mated
flies. In individually kept flies, the same trend was observed but was statistically
not significant. No beneficial effect of such HS has been seen in the transgenic
lines, which may be suggestive of upper limits of modulating HS responses (Minois
and Vaynberg, 2002). In addition to the high temperature, there is some evidence
demonstrating that cold shocks at young age increased the longevity and survival of
Drosophila at high temperature and increased longevity of Drosophila after cold
stress–induced hardening (Le Bourg, 2008; Overgaard et al., 2005). In the case
of mammals, irradiated and nonirradiated mice that were given intermittent cold
shocks showed lower rates of mortality in the irradiated mice. Longer lifespans were
observed in thermally stressed nonirradiated males and irradiated females (Minois,
2000). Similarly, rats kept in water set at 23◦C, 4 hours a day, 5 days a week, had a
5% increase in average lifespan and diminished occurrence of age-related diseases
(Holloszy and Smith, 1986).
Thermal Hormesis in Human Cells Undergoing Aging in Vitro
A series of studies performed in our labs tested the hormesis hypothesis of the ben-
eficial effects of mild HS, using the Hayflick system of cellular aging of normal
human cells in culture. Employing a mild stress regimen of exposing serially pas-
saged human skin fibroblasts to 41◦C for 1 hour twice a week throughout their
replicative lifespan, we found several antiaging effects, which are listed in Table 3.
The choice of the repeated mild heat shock (RMHS) regimen was based on
several pilot experiments performed for selecting conditions in which 30% of the
maximal HS response was elicited without affecting cell growth and survival (Kraft
et al., 2006; Rattan, 1998). This does not imply that these are the ideal hormetic
conditions for these cells. Other combinations of dose and duration may well have
similar or even better effects, but that issue remains to be investigated. Furthermore,
we also showed that repeated mild HS at 41◦C, but not the relatively severe HS at
42◦C, increased the replicative lifespan and elevated and maintained the basal lev-
els of MAP kinases JNK1, JNK2, and p38 in human skin fibroblasts (Nielsen et al.,
2006).
To confirm the wider applicability of mild HS-induced hormesis in other human
cell types, we also performed studies on normal human epidermal keratinocytes
(NHEKs) and obtained results that were very similar to those for dermal fibroblasts.
NHEK also showed a variety of cellular and biochemical hormetic antiaging effects
on repeated exposure to mild HS at 41◦C. These effects included maintenance of
youthful cellular morphology, enhanced replicative lifespan, enhanced proteasomal
Hormesis and Aging 159
Table 3 A Summary of Results of Studies on the Antiaging Hormetic Effects of Repeated Mild
Heat Shock on Human Skin Fibroblasts in Vitro
Characteristic Hormetic Effect Reference
Cellular phenotype
Cell size Reduced enlargement (Rattan, 1998)
Cell morphology Reduced irregularization (Rattan, 1998)
Proliferative lifespan 20% increase (Nielsen et al., 2006)
Wound healing 30% increase (Rattan et al., 2009)
Cell physiological phenotype
H2O2 decomposing ability 50%–140% increase (Fonager et al., 2002)
Survival after H2O2 exposure 10%–18% increase (Fonager et al., 2002)
Survival after ethanol exposure 10%–40% increase (Fonager et al., 2002)
Survival after ultraviolet A
exposure
5%–17% increase (Fonager et al., 2002)
Molecular damage
Glucation, furasine level 50%–80% reduction (Verbeke et al., 2001a)
Glycoxidation level 10%–30% reduction (Verbeke et al., 2001a)
Carboxymethyl-lysine–rich
protein level
20%–85% reduction (Verbeke et al., 2001a)
Lipofuscin pigment level 6%–29% reduction (Verbeke et al., 2001a)
Protein carbonyl level 5%–40% reduction (Verbeke et al., 2001a)
Reduced glutathione level 3-fold increase (Verbeke et al., 2001a)
Oxidized glutathione level 2-fold reduction (Verbeke et al., 2001a)
Induction of sugar-induced
protein damage
10-fold reduction (Verbeke et al., 2002)
Molecular mechanisms
HSP27 level 20%–40% increase (Fonager et al., 2002)
HSC70 level 20% increase (Fonager et al., 2002)
HSP70 level 7- to 20-fold increase (Fonager et al., 2002)
HSP90 level 50%–80% reduction (Fonager et al., 2002)
Proteasome activities 40%–90% increase (Beedholm et al., 2004)
11S activator content 2-fold increase (Beedholm et al., 2004)
11S activator binding 2-fold increase (Beedholm et al., 2004)
JNK1, JNK2 and p38 level 45%–70% increase (Nielsen et al., 2006)
activity, and increased levels of HSPs (Rattan and Ali, 2007). In addition, we also
studied the effects of HS on Na,K-ATPase and the sodium pump, whose content and
activity were increased significantly after mild HS (Rattan and Ali, 2007). However,
the molecular mechanisms and interactions that bring about the mild HS-induced
increase in the amounts and activity of Na,K-ATPase and their consequences on
other biochemical pathways during aging are yet to be elucidated. Notably, com-
parable hormetic effects could not be seen in NHEK repeatedly exposed to 43◦C,
which underlines the differences between the beneficial effects of mild stress and
the harmful effects of severe stress.
160 S.I.S. Rattan and D. Demirovic
We also observed that mild HS enhances the ability of serially passaged ker-
atinocytes
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